Chicken Caesar Wrap Quick Lunch (Print Version)
# Ingredients:
→ Wrap Filling
01 -
320 g cooked chicken breast, chopped
02 -
210 g Romaine lettuce, chopped
03 -
100 g cherry tomatoes, halved
04 -
25 g freshly grated Parmesan cheese
05 -
30 g croutons
06 -
120 ml Caesar salad dressing
07 -
Freshly ground black pepper, to taste
→ Wrap
08 -
5 large flour tortillas (or whole wheat tortillas)
# Instructions:
01 -
In a large mixing bowl, gently toss chopped chicken, Romaine lettuce, cherry tomatoes, Parmesan cheese, croutons, and Caesar salad dressing. Season with freshly ground black pepper according to taste.
02 -
Lay one tortilla flat and spoon a generous portion of the salad mixture in a line along the edge closest to you.
03 -
Roll the tortilla tightly from the filling edge, enclosing the mixture like a burrito, and secure with a toothpick if necessary.
# Notes:
01 -
For best results, use refrigerated ingredients for extra freshness and prevent tortillas from becoming soggy.
02 -
Whole wheat tortillas can be used for increased fibre content.