Bahama Mama Coconut Pineapple

Featured in Sip in Style.

Bring a taste of the tropics with this lively Bahama Mama-inspired drink. You'll toss in frozen pineapple and orange juices, coconut water, and a quick splash of coconut extract for a smooth, rich blend. Crush in some ice for extra chill. A pour of grenadine sweetens things up and gives each glass a pop of color. Grab some cherries and pineapple slices for a festive touch. Want to take it up a notch? Add rum! Whether poolside or at your kitchen table, each sip will remind you of warm beaches.

Barbara Chef
Updated on Fri, 20 Jun 2025 15:21:26 GMT
Two glasses filled with orange drink and straws. Pin it
Two glasses filled with orange drink and straws. | gracefulflavors.com

This Bahama Mama smoothie brings a taste of the tropics right to your kitchen whether you are craving something cool for a summer party or want a vibrant drink that everyone in the family can enjoy this recipe is perfect because you can serve it as a mocktail or enhance it with a little rum for a cocktail version I first tried this blend when I needed to use up some juice concentrate and now it is our go-to for pool days

My whole family looks forward to these whenever the weather gets warm and they always disappear before I even sit down

Ingredients

  • Frozen orange juice concentrate: brings citrus tang and helps thicken the smoothie it is best to choose one with no added sugar for a fresher taste
  • Frozen pineapple juice concentrate: delivers sweet tart island flavor check your freezer aisle for 100 percent juice for best results
  • Coconut water: lends refreshing hydration and a round coconut note find one without added preservatives for pure flavor
  • Coconut extract: boosts coconut flavor and ties the fruit together look for a pure extract rather than imitation for better aroma
  • Ice: cools everything down and gives the smoothie its signature frosty texture use fresh clean ice for the best clarity
  • Grenadine: creates a gorgeous tropical color effect and a gentle sweet berry note check for one with real pomegranate juice for authenticity
  • Pineapple slices and cherries (optional) for garnish: select fresh or high quality jarred versions for best presentation

Step-by-Step Instructions

Add to Blender:
Combine the frozen orange juice concentrate frozen pineapple juice concentrate coconut water and coconut extract in the pitcher of your blender Blend on medium speed until smooth and creamy the mixture should become bright and uniform with no lumps
Blend with Ice:
Add the ice to the blender and blend again on high until the ice is fully crushed and the smoothie takes on a slushy consistency This step is key to getting that cool refreshing texture that defines the drink
Pour and Layer:
Pour the blended mixture evenly into your drinking glasses Then gently drizzle about one ounce of grenadine down the inside of each glass It should slowly sink to the bottom and create a lovely layered effect Avoid stirring to keep the colors distinct
Garnish and Serve:
Add a pineapple slice and cherry to the rim of each glass if you like for a festive tropical finish Serve immediately
Two glasses of orange juice with straws. Pin it
Two glasses of orange juice with straws. | gracefulflavors.com

The frozen pineapple is my favorite part It always takes me back to family trips where we would sip these by the pool and laugh about who had the brightest pink drink My kids start dancing as soon as they see the blender come out

Storage Tips

If you have extra smoothie blend store it in an airtight container in the freezer for up to two weeks When ready to drink let it thaw at room temperature for 10 to 20 minutes then blend again for the perfect slush

Ingredient Substitutions

You can substitute regular orange and pineapple juice if you cannot find concentrates but add extra ice for body For a richer coconut twist use coconut milk in place of coconut water or try a splash of vanilla extract if you are out of coconut flavor

Serving Suggestions

Serve these smoothies at brunches pool parties or as a birthday treat They work beautifully with breakfast classics or as a fun dessert swap Set out a tray of garnishes for guests to customize their glass

Two glasses of pineapple juice. Pin it
Two glasses of pineapple juice. | gracefulflavors.com

Frequently Asked Questions

→ Is it alright to swap in fresh juices?

Yep, you can go with fresh pineapple and orange juice if you'd like. Just add more ice if you want things really slushy.

→ Can I switch out coconut water for coconut milk?

Coconut water keeps things light. Use coconut milk if you want a creamy feel, but it'll totally taste richer.

→ How do I turn this into an adult drink?

Toss in your favorite white rum or coconut rum to blend right in with the juices for a classic twist.

→ What's grenadine do here?

Grenadine adds a sweet, fruity kick and gives every glass that cool red swirl at the end.

→ What should I decorate this drink with?

Top it with cherry and a pineapple slice for a fun, playful look. Goes perfectly with the flavors, too.

→ Can I chill this ahead?

Sure thing! Blend your base early and let it wait in the fridge. Add ice and grenadine when it's time to serve for the best texture.

Bahama Mama Coconut Pineapple

Smooth coconut, sunny pineapple, zippy orange, and colorful grenadine mixed with ice—served chilled for a cooling sip.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes
By: Barbara


Difficulty: Easy

Cuisine: American, Caribbean

Yield: 6 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 12 ounces frozen orange juice concentrate
02 12 ounces frozen pineapple juice concentrate
03 2 cups coconut water
04 1 teaspoon coconut extract
05 2 cups ice cubes
06 6 ounces grenadine syrup

→ Garnish (optional)

07 Pineapple slices
08 Maraschino cherries

Instructions

Step 01

In a blender pitcher, combine frozen orange juice concentrate, frozen pineapple juice concentrate, coconut water, and coconut extract. Blend until the mixture is fully smooth and integrated.

Step 02

Add ice cubes to the blended mixture and process again until all ice is finely crushed and the drink achieves a frosty, homogeneous consistency.

Step 03

Distribute the smoothie base evenly among six glasses. Slowly drizzle 1 ounce of grenadine down the inside edge of each glass to create a layered effect. Garnish each glass with a pineapple slice and maraschino cherry. Serve immediately.

Notes

  1. For an adult version, a splash of light rum can be blended in. Chilled glasses enhance presentation and maintain the vibrant layers.

Tools You'll Need

  • Blender

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 153
  • Total Fat: 1 g
  • Total Carbohydrate: 37 g
  • Protein: 1 g