Cottage Cheese Banana Pudding

Featured in Sweet Moments of Joy.

This creamy banana pudding uses cottage cheese for a protein-rich base combined with ripe banana, maple syrup, and warm spices. Simply blend all ingredients until smooth and creamy, then serve immediately or chill for a thicker texture. Add delicious toppings like whipped cream, banana slices, or granola for extra flavor and crunch. It's a quick, healthy dessert perfect for all ages and ready in just 5 minutes.

Barbara Chef
Updated on Tue, 13 May 2025 13:31:47 GMT
A bowl of banana cream. Pin it
A bowl of banana cream. | gracefulflavors.com

This creamy cottage cheese banana pudding transforms simple ingredients into a protein-packed dessert that satisfies sweet cravings without the guilt. My family requests this weekly as our "healthy ice cream alternative" that feels indulgent while delivering good nutrition.

I created this recipe during a late-night sweet craving when my pantry was nearly empty. What started as a desperate experiment has become our favorite quick dessert that even my cottage cheese-hating husband devours enthusiastically.

Ingredients

  • Cottage cheese: provides incredible protein while creating the creamy base try using full-fat for maximum creaminess
  • Ripe banana: adds natural sweetness and smooth texture choose ones with brown spots for the best flavor
  • Maple syrup: brings depth beyond just sweetness pure maple syrup makes a noticeable difference
  • Vanilla extract: enhances all the flavors without adding sweetness use pure not imitation for best results
  • Cinnamon: adds warmth and complexity that brings everything together
  • Optional toppings: like vanilla cookies add texture contrast and nostalgic flavor

Step-by-Step Instructions

Add ingredients to blender:
Place cottage cheese, banana, maple syrup, vanilla, and cinnamon in your blender. Using room temperature ingredients helps them blend more smoothly. Make sure to break the banana into chunks for easier blending.
Blend until perfectly smooth:
Process for 1-2 minutes until absolutely no lumps remain. Stop occasionally to scrape down the sides with a spatula. The mixture should be velvety and uniform throughout.
Transfer to serving dishes:
Pour the pudding into individual bowls, jars, or glasses. Clear containers showcase the lovely creamy texture. Fill about 3/4 full if adding toppings.
Add your favorite toppings:
Layer with crushed vanilla cookies, additional banana slices, or a dollop of whipped cream. The contrast between the creamy pudding and crunchy toppings creates textural magic.
Serve or chill:
Enjoy immediately for a softer pudding or refrigerate for 30+ minutes if you prefer a firmer, more traditional pudding consistency.
A cup of banana cream. Pin it
A cup of banana cream. | gracefulflavors.com

The texture transforms completely when blended. The first time I served this to my kids, they had no idea it contained cottage cheese. My daughter now requests it for breakfast before big tests at school, saying it helps her think better.

Make It Your Own

This pudding welcomes endless variations based on what you have on hand. Swap the banana for berries, pumpkin, or even avocado for completely different flavor profiles. Each creates its own unique texture and taste while maintaining the protein boost from the cottage cheese base.

Storage Tips

This pudding actually improves after sitting in the refrigerator overnight as the flavors meld beautifully together. Store in airtight containers for up to 5 days. The texture will thicken slightly over time, so you might want to give it a quick stir before serving leftovers. If it becomes too thick, a splash of milk loosens it perfectly.

Beyond Dessert

While delicious as a sweet treat, this versatile pudding makes an exceptional breakfast or mid-day snack. Layer it in a glass with granola for a parfait, spread it on toast, or freeze it in popsicle molds for a refreshing protein-packed treat on hot days. My children often take it to school in their lunchboxes as a nutritious alternative to store-bought pudding cups.

A bowl of banana cream. Pin it
A bowl of banana cream. | gracefulflavors.com

Frequently Asked Questions

→ Can I use a different sweetener?

Yes, you can use honey, agave syrup, or another sweetener of your choice instead of maple syrup.

→ How long can I store it in the fridge?

Store leftovers in an airtight container in the refrigerator for up to 5 days.

→ Can I add toppings to this dish?

Absolutely! Try toppings like granola, chopped nuts, vanilla cookies, whipped topping, or banana slices for extra flavor and crunch.

→ Can I make it thicker?

Chilling the pudding in the fridge for 30 minutes before serving will help it thicken and set more.

→ Is this dessert suitable for kids?

Yes, this pudding is kid-approved and makes a healthy and delicious snack or dessert for children.

Cottage Cheese Banana Pudding

Creamy banana pudding with cottage cheese, maple syrup, and spices. Healthy, quick, and kid-friendly.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes
By: Barbara


Difficulty: Easy

Cuisine: American

Yield: 2 Servings

Dietary: Vegetarian, Gluten-Free

Ingredients

01 2 cups cottage cheese
02 1 ripe banana
03 2 tablespoons maple syrup
04 1/2 teaspoon vanilla extract
05 Sprinkle of cinnamon
06 Optional toppings: vanilla cookies, whipped topping, banana slices

Instructions

Step 01

Add cottage cheese, banana, maple syrup, vanilla extract, and cinnamon to a blender.

Step 02

Blend until smooth and creamy with no lumps.

Step 03

Pour into serving bowls or jars.

Step 04

Top with vanilla cookies, whipped topping, or extra banana if desired.

Step 05

Enjoy immediately or chill in the fridge for a thicker texture.

Notes

  1. Store leftovers in an airtight container in the refrigerator for up to 5 days.
  2. For added crunch or flavor, try topping with granola, chopped nuts, or a drizzle of peanut butter.
  3. You can use honey or agave syrup instead of maple syrup if preferred.
  4. Let it chill for 30 minutes if you like your pudding thicker and more set.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: 4 g
  • Total Carbohydrate: 12 g
  • Protein: 10 g