Healthy Key Lime Pie Smoothie (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 frozen banana, sliced
02 -
130 g plain Greek yogurt or dairy-free yogurt alternative
03 -
60 mL key lime juice or regular lime juice
04 -
15 mL honey or sweetener of choice
05 -
0.5 tsp finely grated lime zest
06 -
1.2 mL vanilla extract
→ Optional Additions
07 -
Ice, as needed, for desired texture
08 -
Fresh spinach leaves, for color
→ Garnish
09 -
Crushed graham cracker crumbs
10 -
Lime wedge
# Instructions:
01 -
Combine banana, yogurt, lime juice, honey, lime zest, and vanilla extract in a blender. Add spinach leaves for color if desired. Blend until smooth, adding ice to adjust consistency.
02 -
Rub the rim of a serving glass with lime juice, then dip into crushed graham cracker crumbs to coat.
03 -
Pour the smoothie into the prepared glass. Garnish with a lime wedge if desired and serve immediately.
# Notes:
01 -
For a creamier smoothie, substitute 2 tablespoons of yogurt with cream cheese.
02 -
To enhance green color, add several fresh spinach leaves; flavor remains neutral.
03 -
Swap lime with lemon juice and zest for a citrus variation.
04 -
To make popsicles, add extra honey, pour into molds, and freeze.
05 -
For storage, freeze leftovers in ice cube trays and reblend with a splash of milk within 3 months.