Raspberry Rooibos Tea Smoothie (Print Version)
# Ingredients:
→ Main Ingredients
01 -
240 ml cooled brewed rooibos tea
02 -
125 g fresh or frozen raspberries
03 -
1 medium banana, sliced
04 -
120 g Greek yogurt or plant-based yogurt
05 -
15 ml honey or maple syrup
06 -
Ice cubes, optional
# Instructions:
01 -
Brew rooibos tea and let it cool to room temperature.
02 -
Add cooled rooibos tea, raspberries, sliced banana, yogurt, and sweetener to a blender. Include ice cubes for a colder consistency if desired.
03 -
Blend all ingredients on high speed until the mixture is smooth and creamy.
04 -
Pour the smoothie evenly into glasses and serve immediately.
# Notes:
01 -
For best results, use frozen raspberries to create an extra-chilled smoothie without diluting the flavor.
02 -
Opt for dairy-free yogurt and maple syrup to ensure a fully vegan preparation.