Ricotta Spinach Pasta Shells (Print Version)

# Ingredients:

→ Pasta

01 - 19-20 jumbo pasta shells

→ Vegetables and Herbs

02 - 4 cups fresh spinach
03 - 2 cloves garlic, minced
04 - Chopped parsley (optional, for garnish)

→ Dairy

05 - 450 g whole milk ricotta cheese
06 - 340 g shredded mozzarella cheese, divided
07 - 25 g grated Parmesan cheese
08 - 1 whole large egg

→ Condiments and Seasonings

09 - 3 cups marinara sauce
10 - 1 teaspoon olive oil
11 - 1 1/2 teaspoons Italian seasoning
12 - 1/4 teaspoon salt
13 - 1/4 teaspoon black pepper

# Instructions:

01 - Preheat oven to 190°C (375°F) and coat a 23x33 cm (9x13 inch) baking dish with cooking spray. Set aside.
02 - Boil pasta shells in salted water until al dente, approximately 11 minutes. Drain and gently toss with olive oil or cooking spray to prevent sticking.
03 - In a large sauté pan, warm olive oil over medium heat. Add minced garlic and cook until fragrant, about 1 minute. Add fresh spinach and sauté until wilted, about 3 minutes. Remove from heat, drain excess liquid, cool slightly, then chop.
04 - In a large bowl, combine chopped spinach, ricotta, 2 cups shredded mozzarella, Parmesan cheese, Italian seasoning, egg, salt, and black pepper. Mix thoroughly until homogeneous.
05 - Stuff each pasta shell with approximately 2 heaping tablespoons of the filling mixture. Arrange stuffed shells in the prepared baking dish over the spread marinara sauce. Optionally, sprinkle with remaining shredded mozzarella.
06 - Cover the dish with foil and bake in the preheated oven for 20 minutes. Remove foil and bake for an additional 5 minutes until cheese is bubbly and lightly browned.
07 - Garnish with chopped parsley if desired. Serve warm.

# Notes:

01 - Draining excess liquid from the sautéed spinach prevents watery filling.