01 -
Combine chopped strawberries in a blender or food processor and blend until smooth, adding a splash of water or coconut water if needed.
02 -
Add plain Greek yogurt and optional honey to the blender. Blend until the mixture is creamy and well combined.
03 -
Introduce rolled oats and optional flaxseed meal into the mixture. Pulse briefly until a soft, textured dough forms.
04 -
If the dough is too soft, refrigerate for 20–30 minutes to firm up for easier shaping.
05 -
Form dough into 1/2-inch thick sticks by hand or use silicone molds for uniform results.
06 -
Arrange the shaped sticks on a parchment-lined tray and place in the freezer for at least 3 hours until firm.
07 -
Transfer frozen sticks to a freezer-safe container or bag. Serve chilled as needed.