Meat and Oils
01 -
1 pound ground beef
02 -
1 tablespoon olive oil
Vegetables
03 -
1 cup diced yellow onion
04 -
1 bell pepper, diced
05 -
1 celery stalk, diced
Seasonings and Thickeners
06 -
1 tablespoon tomato paste
07 -
2 teaspoons Cajun seasoning
08 -
1 teaspoon onion powder
09 -
1 teaspoon garlic powder
10 -
1 teaspoon beef bouillon powder
11 -
Salt and black pepper, to taste
12 -
2 tablespoons all-purpose flour
Grains
13 -
5 cups cooked white rice