Carolina Gold Sauce

Featured in Enhance Your Dishes.

Mix yellow mustard with brown sugar, honey, vinegar and spices. Heat for 5 minutes until sugar dissolves, then cool. Perfect tangy-sweet sauce for pork, chicken, or dipping.
Barbara Chef
Updated on Fri, 28 Mar 2025 15:15:33 GMT
A spoon is in a jar of orange sauce. Pin it
A spoon is in a jar of orange sauce. | gracefulflavors.com

This tangy mustard BBQ sauce delivers a mouthwatering blend of sweet, smoky, and spicy flavors that will transform ordinary grilled meats into something truly special. Unlike traditional tomato-based barbecue sauces, Carolina Gold gets its distinctive golden color and zippy character from yellow mustard, creating a flavor profile that dances between tangy and sweet with just enough heat to keep things interesting. The sauce clings beautifully to meat, creating a glossy coating that caramelizes slightly when exposed to heat, developing complex flavors that penetrate deep into whatever you're cooking.

I first encountered Carolina Gold sauce on a road trip through South Carolina years ago and became instantly obsessed with its unique flavor. After stopping at three different barbecue joints in one day to sample their versions, I spent the next six months perfecting my own recipe. My brother-in-law, who claims to hate mustard in any form, once ate an entire rack of ribs slathered in this sauce before I told him what was in it – he's been a convert ever since.

Ingredients You'll Need

  • 1 cup yellow mustard: provides the essential tangy base that defines Carolina Gold; traditional yellow mustard works best as its milder flavor allows the other ingredients to shine through.
  • ⅓ cup brown sugar: adds depth and molasses notes that round out the mustard's sharpness; light or dark both work well, though dark brings slightly more complexity.
  • ¼ cup honey: contributes natural sweetness with floral undertones that perfectly complement the vinegar's acidity; local honey adds subtle regional flavor nuances.
  • ½ cup apple cider vinegar: provides essential tang and helps thin the sauce to the perfect consistency; the fruity notes of apple cider vinegar work better than white vinegar here.
  • 2 tablespoons Worcestershire sauce: introduces umami depth and savory complexity that makes the sauce more than just sweet and tangy; this ingredient is the secret to balanced flavor.
  • 1 tablespoon smoked paprika: delivers authentic barbecue character without requiring a smoker; its rich, woodsy notes are essential to the sauce's signature flavor.
  • 1 teaspoon garlic powder: adds aromatic depth without the bite of fresh garlic, which would overpower the more subtle flavors; it integrates perfectly into the sauce's profile.
  • 1 teaspoon onion powder: provides savory foundation notes that support the other flavors without adding texture; the powder form blends seamlessly into the sauce.
  • ½ teaspoon cayenne pepper: brings just enough heat to balance the sweetness without making the sauce truly spicy; adjust up or down depending on your heat preference.
  • 1 teaspoon kosher salt: enhances all the other flavors and balances the sweetness; kosher salt's clean flavor works better than table salt which can taste metallic.
A spoon in a jar of orange sauce. Pin it
A spoon in a jar of orange sauce. | gracefulflavors.com

Step-by-Step Cooking Instructions

Gather and measure ingredients properly:
Before you begin cooking, measure all ingredients and have them ready. This makes the process smooth and ensures you don't accidentally omit something important. Take a moment to shake your bottle of mustard well, as separation can affect the consistency of your sauce. Using measuring cups rather than eyeballing ingredients ensures your flavor balance will be consistent every time you make this recipe.
Combine ingredients with careful attention:
Add all measured ingredients to a medium saucepan, starting with the liquid components (mustard, vinegar, Worcestershire sauce) and then adding the dry ingredients. Whisk thoroughly until the mixture appears uniform with no visible sugar granules or spice clumps. This initial mixing is crucial for avoiding lumps later – take your time here to create a smooth base before applying heat.
Heat the sauce gradually:
Place the saucepan over medium heat and continue whisking gently as the mixture warms. Once it begins to simmer around the edges with small bubbles forming, you'll notice the texture becoming more unified. This gradual heating allows the sugar to dissolve completely without risk of scorching or developing bitter notes that can happen with high heat.
Simmer to develop flavors:
Reduce the heat to low immediately once the sauce reaches a simmer. Cover the pan, leaving just a small gap for steam to escape, and let the sauce simmer for 15 minutes. This gentle cooking period is where the magic happens – the flavors meld together, the harsh edges of the mustard soften, and the spices bloom in the warm liquid. Stir occasionally to prevent any sticking on the bottom of the pan.
Taste and adjust before cooling:
After simmering, remove the pan from heat and carefully taste the sauce (it will be hot!). This is your opportunity to personalize it – add more honey if you prefer it sweeter, a splash more vinegar if you want more tang, or an extra pinch of cayenne for additional heat. Remember that flavors intensify slightly as the sauce cools, especially the sweetness and spiciness.
Cool and store properly:
Allow the sauce to cool uncovered for about 30 minutes, stirring occasionally to release steam. The sauce will thicken slightly as it cools to the perfect consistency for clinging to meat. Transfer to glass jars or bottles with tight-fitting lids rather than plastic containers, which can absorb flavors. If not using immediately, refrigerate the sauce to maintain freshness and allow flavors to continue developing.

The Art of Sauce Making

Mustard-based barbecue sauce has a special place in my family's traditions. My grandfather, who rarely cooked, had exactly one recipe he was famous for – a mustard sauce similar to this one that he guarded jealously. After he passed, we found the recipe card tucked into his wallet, worn and stained from years of reference. This version has evolved from his original, but every time I make it, the distinctive aroma takes me right back to summer cookouts at his backyard grill where he'd proudly baste chicken quarters with his golden sauce.

Mustard-based barbecue sauce has a special place in my family's traditions. My grandfather, who rarely cooked, had exactly one recipe he was famous for – a mustard sauce similar to this one that he guarded jealously. After he passed, we found the recipe card tucked into his wallet, worn and stained from years of reference. This version has evolved from his original, but every time I make it, the distinctive aroma takes me right back to summer cookouts at his backyard grill where he'd proudly baste chicken quarters with his golden sauce.

Perfect Pairings for Carolina Gold

This versatile sauce shines brightest when paired thoughtfully with the right proteins and sides. Traditional South Carolina barbecue features this golden sauce slathered on pulled pork, where the tangy mustard cuts through the rich fattiness of the meat perfectly. Beyond traditional pairings, try brushing it on grilled chicken thighs during the last few minutes of cooking for a glossy, flavorful finish that caramelizes beautifully. For an unexpected but delicious application, use it as a glaze for grilled salmon – the sweet-tangy profile complements the rich fish wonderfully. When planning sides, steer toward items that contrast with the sauce's tanginess: creamy coleslaw, buttery cornbread, or classic mac and cheese all provide perfect counterpoints.

The History in Your Bottle

Every spoonful of Carolina Gold sauce carries centuries of American culinary history. Unlike the tomato-based sauces that dominate much of barbecue country, this mustard-forward variation tells the story of German immigration to the South Carolina midlands in the 1700s. These settlers brought their love of mustard to the New World, adapting their traditional condiments to local ingredients and cooking methods. What began as a practical way to preserve and flavor meat developed into a distinctive regional tradition that separates South Carolina barbecue from its neighbors. Today's Carolina Gold sauce represents generations of refinement – the perfect balance of European heritage and Southern American innovation in a single, golden blend that connects your table to this rich culinary lineage.

Beyond Basic Barbecue

While this sauce excels in traditional barbecue applications, its versatility extends far beyond the grill. Transform ordinary meatloaf by mixing a quarter cup into your ground meat mixture and brushing more on top during the final cooking stage. Use it as a dipping sauce for pretzel bites or chicken tenders for an elevated snack experience. For a quick appetizer, pour it over a block of cream cheese and serve with crackers. Add a spoonful to your deviled egg filling for a flavor twist that will have guests trying to identify the secret ingredient. Mix it into burger meat before forming patties for juicy burgers with built-in flavor, or drizzle over roasted potatoes in the last few minutes of cooking for tangy, caramelized edges.

Troubleshooting and Variations

Even a straightforward sauce like Carolina Gold can sometimes present challenges or opportunities for customization. If your sauce seems too thin after cooking, simmer uncovered for an additional 5-10 minutes to reduce and thicken. Conversely, if it's too thick to brush easily onto meat, whisk in a tablespoon of water or apple cider vinegar until you reach your desired consistency. For those who find the mustard flavor too pronounced, increasing the honey by a tablespoon or two will soften the tang. Create a spicier version by doubling the cayenne or adding a tablespoon of your favorite hot sauce. For a more complex flavor profile, substitute half the yellow mustard with Dijon or whole grain mustard, keeping in mind this will change the traditional bright yellow color somewhat.

A spoon in a jar of orange sauce. Pin it
A spoon in a jar of orange sauce. | gracefulflavors.com

Storage and Gifting Potential

This sauce keeps exceptionally well, making it perfect for both advance preparation and homemade gifts. Store in the refrigerator in airtight glass containers for up to three weeks – the vinegar and mustard act as natural preservatives, maintaining both flavor and safety. For longer storage, freeze portions in ice cube trays, then transfer the frozen cubes to freezer bags for up to three months. These portioned cubes thaw quickly and are perfect for single servings. For gifting, pour the cooled sauce into small mason jars, attach a handwritten label with suggested uses, and pair with a package of quality meat rub or wooden basting brush for a thoughtful homemade present that introduces friends to this distinctive barbecue tradition.

My final thought on Carolina Gold BBQ sauce is that it represents what I love most about American regional cooking – distinctive flavors tied to specific places and traditions that tell a story on your plate. While barbecue enthusiasts might debate the merits of different regional styles for eternity, this golden sauce stands as a unique treasure that deserves appreciation beyond its South Carolina homeland. Whether you're a barbecue aficionado or simply someone who enjoys trying something beyond the standard tomato-based options, this sauce offers a delicious adventure in a jar that might just change your grilling game forever.

Frequently Asked Questions

→ What makes Carolina Gold sauce different from other BBQ sauces?
Carolina Gold is a mustard-based sauce originating from South Carolina, unlike the tomato-based sauces common in other regions. It has a tangy, sweet profile with a distinctive yellow color.
→ What foods pair best with Carolina Gold sauce?
It's traditionally served with pulled pork, but also pairs beautifully with chicken, ribs, smoked sausage, and even as a dipping sauce for fries or pretzels.
→ Can I make this sauce less sweet?
Yes, you can reduce the honey and brown sugar amounts by up to half. This will create a tangier sauce with less sweetness.
→ How long does homemade Carolina Gold sauce last?
When stored in an airtight container in the refrigerator, it will last up to 7 days. The vinegar helps preserve it.
→ Can I make this sauce spicier?
Absolutely! Simply increase the amount of cayenne pepper to taste, or add a dash of hot sauce for extra heat.

Mustard BBQ Sauce

A classic South Carolina mustard-based BBQ sauce with the perfect balance of sweet honey, tangy vinegar, and smoky spices ready in just 20 minutes.

Prep Time
5 Minutes
Cook Time
15 Minutes
Total Time
20 Minutes
By: Barbara

Category: Flavored Marinades

Difficulty: Easy

Cuisine: American

Yield: 6 Servings

Dietary: Dairy-Free

Ingredients

→ Sauce Ingredients

01 ¾ cup prepared yellow mustard
02 ½ cup brown sugar (A brown sugar substitute may be used such as brown/gold allulose.)
03 ⅓ cup honey
04 ¼ cup apple cider vinegar
05 2 teaspoons worcestershire sauce
06 2 teaspoons kosher salt
07 2 teaspoons smoked paprika
08 2 teaspoons garlic powder
09 1 teaspoon onion powder
10 ¼ teaspoon cayenne pepper (add more to taste)

Instructions

Step 01

Add all ingredients to a saucepan and heat over medium heat until brown sugar is dissolved, about 5 minutes.

Step 02

Removed from heat and let cool.

Step 03

Store in an air-tight container for up to 7 days.

Notes

  1. This sauce is a South Carolina-style BBQ sauce with mustard as the base.
  2. You can adjust the cayenne pepper to make it more or less spicy.
  3. Perfect for pulled pork, chicken, or as a dipping sauce.

Tools You'll Need

  • Saucepan
  • Measuring cups and spoons
  • Whisk or spoon
  • Air-tight container for storage

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains worcestershire sauce (may contain fish)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 161
  • Total Fat: 1 g
  • Total Carbohydrate: 34 g
  • Protein: 2 g