Classic Pot Roast Beef (Print Version)

# Ingredients:

→ Main

01 - 3 lb beef chuck roast, shoulder cut
02 - Table salt, to taste
03 - Black pepper, to taste
04 - 2 tablespoons olive oil

→ Aromatics

05 - 1 onion, chopped
06 - 3 cloves garlic, minced or pressed

→ Sauce Thickener

07 - 1 tablespoon tomato paste
08 - 2 tablespoons all-purpose flour

→ Liquids

09 - 1 cup red wine
10 - 32 ounces beef broth

→ Vegetables

11 - 2 lb small yellow potatoes
12 - 1 lb carrots, cut into chunks

→ Herbs

13 - 2 bay leaves
14 - Fresh parsley or cilantro, for garnish
15 - Fresh thyme, several sprigs plus extra for garnish

# Instructions:

01 - Generously season the beef chuck roast on all sides with salt and black pepper.
02 - Heat olive oil in a Dutch oven or heavy pot over medium-high heat. Brown the roast on all sides to develop flavor and seal in juices, about 15 minutes total. Remove the beef and set aside.
03 - In the same pot, add chopped onion and minced garlic. Sauté over medium heat until onions are translucent and softened, about 2 to 3 minutes.
04 - Stir in the tomato paste until well mixed, then add the flour and cook briefly, stirring to absorb any remaining oil and moisture.
05 - Pour in the red wine, stirring to deglaze the bottom of the pot, and allow to reduce for 1 to 2 minutes.
06 - Add beef broth, fresh thyme sprigs, and bay leaves to the pot, stirring to combine.
07 - Return the browned beef to the pot. Arrange carrots and potatoes around the roast.
08 - Cover the pot with a tight-fitting lid and transfer to a preheated oven at 350°F (177°C). Braise for 2½ to 3 hours, or until the beef is tender and the vegetables are cooked through.
09 - Once done, remove from the oven. Discard bay leaves. Garnish with additional fresh thyme and chopped parsley or cilantro before serving.

# Notes:

01 - For a gluten-free version, substitute all-purpose flour with certified gluten-free flour or arrowroot, tapioca, or potato starch.
02 - To create a rich gravy, strain the braising liquid, make a slurry with flour and water, and whisk into the simmering liquid until thickened.