Parmesan Crusted Chicken Garlic (Print Version)
# Ingredients:
→ Chicken Preparation
01 -
4 small to medium boneless, skinless chicken breasts, or 2 large breasts sliced in half
02 -
Salt, to taste
03 -
Black pepper, to taste
04 -
2 tablespoons olive oil
→ Crispy Coating
05 -
1/2 cup grated Parmesan cheese
06 -
1/2 cup panko breadcrumbs
→ Creamy Garlic Sauce
07 -
3 to 4 cloves garlic, minced
08 -
1 cup light cream or heavy cream
09 -
1 tablespoon Italian seasoning or dried oregano
10 -
1/2 cup grated Parmesan cheese
11 -
1 cup spinach, chopped (optional)
# Instructions:
01 -
Pat the chicken breasts dry and season both sides generously with salt and black pepper.
02 -
Combine 1/2 cup grated Parmesan cheese and 1/2 cup panko breadcrumbs in a shallow bowl. Press the mixture firmly onto both sides of each chicken breast to ensure even coverage.
03 -
Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the coated chicken breasts and sear about 3 to 4 minutes per side until a golden, crisp crust forms.
04 -
Reduce heat to medium-low. Add the minced garlic to the skillet and sauté gently for about 1 minute until fragrant, ensuring it does not brown.
05 -
Pour in the cream and sprinkle in the Italian seasoning or oregano. Stir well to combine. Add chopped spinach if desired and allow to wilt. Stir in the remaining 1/2 cup grated Parmesan cheese and simmer until the sauce slightly thickens.
06 -
Return the seared chicken to the skillet. Cover and cook over low heat for 8 to 10 minutes, or until the chicken reaches an internal temperature of 74°C (165°F) and the sauce is creamy. Adjust seasoning as needed.
07 -
Arrange the chicken on plates and generously spoon the creamy garlic sauce over the top before serving.
# Notes:
01 -
For a crispier crust, use freshly grated Parmesan cheese rather than pre-packaged. Avoid crowding the skillet; cook in batches if necessary to maintain a golden sear. Enhancing the sauce with lemon zest introduces a tangy brightness.
02 -
To adapt for gluten-free diets, verify that both the Parmesan cheese and breadcrumbs are free from additives containing gluten, or substitute with a certified gluten-free breadcrumb. For a dairy-free alternative, replace cream with full-fat coconut milk and use nutritional yeast in place of Parmesan.