Healthy Ground Beef Stir-Fry (Print Version)
# Ingredients:
→ Main Ingredients
01 -
450g lean ground beef
02 -
1 medium head of cabbage, thinly sliced or 6-8 cups shredded cabbage
03 -
1 medium onion, finely chopped
04 -
3 cloves garlic, minced
05 -
1 tablespoon ginger, grated or finely chopped
06 -
2 tablespoons soy sauce or Tamari for gluten-free
07 -
1 tablespoon oyster sauce (optional)
08 -
1 tablespoon sesame oil
09 -
1 teaspoon rice vinegar or apple cider vinegar
10 -
1 tablespoon honey or maple syrup (optional)
11 -
1/2 teaspoon crushed red pepper flakes (optional)
12 -
1-2 tablespoons olive oil for cooking
13 -
Salt and pepper, to taste
→ Garnish
14 -
Fresh cilantro or green onions (optional)
# Instructions:
01 -
Thinly slice the cabbage and chop the onion, garlic, and ginger. In a small bowl, mix soy sauce, oyster sauce (if using), sesame oil, vinegar, and honey/maple syrup.
02 -
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add ground beef and cook for 5-7 minutes until browned. Season with salt and pepper. Add garlic, ginger, and onion, and cook for another 2-3 minutes until fragrant.
03 -
Add the cabbage to the skillet and stir to combine. Cook for 5-7 minutes until the cabbage softens but still has a slight crunch. Pour in the prepared sauce and toss to coat. Add red pepper flakes (if using) and cook for 2-3 more minutes.
04 -
Taste and adjust seasoning if needed. Garnish with fresh cilantro or sliced green onions. Serve as is or with steamed jasmine rice or cauliflower rice for a complete meal.
# Notes:
01 -
Swap ground beef with ground turkey or chicken for a leaner version.
02 -
For a keto-friendly meal, omit the honey/maple syrup and serve with cauliflower rice.
03 -
Leftovers store well in an airtight container for up to 3 days.