Mediterranean Chicken Gyros Wraps

Featured in Satisfying Main Courses.

Enjoy a burst of Mediterranean flavor with these chicken gyros, perfect for busy nights or friendly gatherings. Marinated chicken is sliced and layered into soft pitas alongside crisp lettuce, ripe cherry tomatoes, red onion, and crumbly feta. A generous drizzle of creamy tzatziki sauce ties everything together, while finishing touches like olive oil and fresh parsley add extra brightness. Customize with toppings like jalapeños or olives for your own twist, and enjoy leftovers in salads or wraps the next day. This dish combines convenience and bold flavors in every satisfying bite.

Barbara Chef
Updated on Mon, 21 Jul 2025 16:41:58 GMT
A chicken wrap with tomatoes and lettuce. Pin it
A chicken wrap with tomatoes and lettuce. | gracefulflavors.com

Mediterranean chicken gyros offer all the sunny flavors of Greece in a meal you can throw together even on a busy weeknight The juicy marinated chicken pairs perfectly with crunchy veggies creamy tzatziki and a sprinkle of feta I first made these when I was craving something vibrant and fresh but did not want to spend all night in the kitchen

I started making these gyros for quick family dinners and now they have become our go-to for relaxed weekend meals with friends They are always a hit at the table no matter who is joining

Ingredients

  • Shredded lettuce: adds crisp freshness look for hearts of romaine or iceberg for crunch
  • Sliced chicken: gives tender protein try to use boneless chicken thighs for the juiciest result
  • Cherry tomatoes: bring a burst of sweetness always choose ripe tomatoes with deep color
  • Red onion: delivers sharpness slice thinly for the best texture
  • Crumbled feta cheese: layers in a tangy rich flavor opt for Greek feta packed in brine for quality
  • Tzatziki sauce: provides cool creamy tang make sure your yogurt is thick and high quality
  • Olive oil: adds richness and helps keep the filling moist always use extra virgin for best flavor
  • Fresh parsley: gives vibrant color and a hint of herbal flavor use flat-leaf if you can find it

Step-by-Step Instructions

Prepare the Vegetables:
Wash and dry your lettuce then shred into thin strips Slice the cherry tomatoes in half and cut the red onion into paper thin slices for good texture
Cook the Chicken:
Slice the chicken into thin strips if not already done If marinating toss with olive oil herbs and spices then sear in a hot pan or grill over medium-high heat until cooked through and golden brown about six to eight minutes turn the strips for even browning
Warm the Pitas:
Place pitas on a hot dry skillet for about one minute per side until warm and flexible
Build the Gyros:
Lay a warm pita flat and start with a layer of shredded lettuce add a mound of sliced chicken arrange the cherry tomatoes and onions over the top scatter with crumbled feta
Finish and Garnish:
Drizzle tzatziki sauce and a little olive oil over the filling Add a sprinkle of chopped fresh parsley for color and herbal brightness if you like
Wrap it Up:
Fold the pita snugly around the fillings and serve immediately while everything is fresh and warm
A wrap with chicken and tomatoes. Pin it
A wrap with chicken and tomatoes. | gracefulflavors.com

The best part of these gyros to me is always the tzatziki sauce There is something about cool yogurt with cucumber and garlic that ties everything together My kids get excited about assembling their own wraps which makes dinner interactive and fun

Storage Tips

If you have leftover chicken store it in an airtight container in the fridge for up to three days Reheat gently in a skillet or microwave before adding to fresh pitas Store veggies and sauce separately to keep everything crisp and fresh

Ingredient Substitutions

Swap chicken for grilled lamb pork or falafel for a vegetarian version Use gluten free pitas if needed If you cannot find authentic feta a mild goat cheese will do in a pinch For dairy free use a thick coconut or soy yogurt in the tzatziki

A chicken wrap with sauce and tomatoes. Pin it
A chicken wrap with sauce and tomatoes. | gracefulflavors.com

Serving Suggestions

Serve your gyros with a side of lemon potatoes or a crisp cucumber salad For gatherings lay out a toppings bar so everyone can build their own wraps You can also make mini gyros with smaller pitas for party snacks

Cultural Context

Gyros are a beloved Greek street food with origins in the Mediterranean tradition of roasting meat on a vertical spit These homemade wraps bring the flavors of a classic gyro stand right to your kitchen They are easy approachable and a wonderful way to introduce new flavors to your family table

Frequently Asked Questions

→ What type of chicken works best?

Boneless, skinless chicken breasts or thighs are ideal, as they're easy to slice and absorb the marinade well.

→ Can I make these gyros ahead of time?

You can prepare components like the chicken, sauces, and toppings in advance. Assemble just before serving for best texture.

→ How can I add more flavor to the filling?

Try marinating the chicken with additional herbs or adding toppings like olives, jalapeños, or roasted peppers.

→ What is tzatziki and can I substitute it?

Tzatziki is a cool yogurt-cucumber sauce. If preferred, swap with plain Greek yogurt mixed with herbs and a squeeze of lemon.

→ How should leftovers be stored?

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Keep sauces and veggies separate for freshness.

→ What side dishes pair well?

These wraps go well with a Greek salad, roasted potatoes, or a refreshing cucumber salad.

Mediterranean Chicken Gyros Wraps

Tender chicken, crisp veggies, and tangy tzatziki fill pillowy pitas for a fresh Mediterranean meal.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: Barbara

Category: Hearty Mains

Difficulty: Easy

Cuisine: Greek

Yield: 4 Servings (4 gyros)

Dietary: ~

Ingredients

→ Main Components

01 4 pita breads
02 2 cups shredded lettuce
03 2 cups cooked sliced chicken breast
04 1 cup cherry tomatoes, halved
05 1/2 medium red onion, thinly sliced
06 1/2 cup crumbled feta cheese
07 1/2 cup tzatziki sauce
08 2 tablespoons olive oil
09 2 tablespoons fresh parsley, chopped (optional)

Instructions

Step 01

Wash and shred the lettuce. Halve the cherry tomatoes. Thinly slice the red onion and chop the fresh parsley if using.

Step 02

Gently warm the pita breads in a dry skillet or oven until soft and pliable.

Step 03

Lay each warmed pita bread flat and layer with shredded lettuce, followed by sliced chicken, cherry tomatoes, red onion, and crumbled feta cheese.

Step 04

Drizzle each filled pita with tzatziki sauce and a splash of olive oil. Sprinkle with chopped parsley if desired.

Step 05

Fold the pita breads snugly around the filling and serve immediately for the best texture and flavor.

Notes

  1. Add sliced jalapeños or a pinch of red pepper flakes for extra spice, or customize with toppings like avocado, olives, or roasted red peppers.
  2. Leftover chicken can be refrigerated for up to 3 days for salads or wraps.

Tools You'll Need

  • Skillet or oven
  • Cutting board
  • Sharp knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (feta cheese, tzatziki sauce)
  • Contains gluten (pita bread)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 18 g
  • Total Carbohydrate: 38 g
  • Protein: 32 g