Proteins
01 -
1 pound sliced Cajun sausage
02 -
1 large boneless skinless chicken breast, diced (approx. 450g)
Produce
03 -
1 cup diced yellow onion
04 -
2 celery ribs, diced
05 -
1 bell pepper, diced
06 -
2 teaspoons minced garlic
Grains
07 -
2 cups long grain white rice (approx. 375g)
Canned Goods
08 -
14 ounces (400g) petite diced tomatoes, undrained
09 -
3 tablespoons tomato paste
Liquids
10 -
3 ½ cups chicken broth (approx. 825ml)
11 -
1 tablespoon olive oil
Spices and Seasonings
12 -
1 ½ teaspoons Cajun seasoning
13 -
1 teaspoon chicken bouillon powder
14 -
1 teaspoon onion powder
15 -
1 teaspoon garlic powder
16 -
Salt and black pepper to taste