High-Protein Breakfast Waffles (Print Version)

# Ingredients:

→ Wet Ingredients

01 - 2 eggs

02 - ⅓ cup (80 g) Greek yogurt (at least 5% fat recommended)

03 - 1 to 2 tbsp granulated sweetener (monk fruit or erythritol recommended)

04 - 1 tsp vanilla extract (optional if using unflavored protein powder)

→ Dry Ingredients

05 - ½ cup (50 g) oat flour (can replace with blended rolled oats or almond flour)

06 - ⅓ cup (30 g) protein powder (vanilla flavor recommended)

07 - ½ tsp baking powder

08 - A pinch of salt

# Instructions:

01 - In a large mixing bowl, beat the eggs with Greek yogurt, granulated sweetener and vanilla extract. Whisk until smooth.

02 - Add oat flour, protein powder, baking powder and salt to the wet mixture. Stir until combined, the batter should be smooth and free of lumps.

03 - Preheat the waffle iron according to the manufacturer's instructions. Lightly grease it with cooking spray or with a small amount of melted butter or oil.

04 - Pour a couple tablespoons of batter into waffle grids, spreading it evenly. Close the grids and cook until the waffles are golden brown and crisp, about 3-5 minutes, depending on your waffle iron.

05 - Let cool for 5 to 10 minutes and serve with your favorite toppings.

# Notes:

01 - Prep Time: 5 minutes

02 - Cook Time: 10 minutes

03 - Vegan and keto options available

04 - Over 50 grams of protein in entire recipe

Back