Shrimp Fried Rice Veggie Blend

Featured in Satisfying Main Courses.

This dish brings together succulent shrimp, tender vegetables, and fluffy rice, all tossed in sesame oil and soy sauce for a delightfully savory taste. Quick-cooked shrimp are paired with a medley of peas, carrots, corn, and aromatic green onions, then brought together with gently scrambled eggs and a splash of mirin. The combination is tossed over high heat in a skillet, melding flavors and textures for a dish that's both satisfying and simple to prepare. Garnish with more green onions and sesame seeds for a comforting meal that’s on the table in half an hour.

Barbara Chef
Updated on Tue, 17 Jun 2025 14:03:49 GMT
A bowl of rice with shrimp and peas. Pin it
A bowl of rice with shrimp and peas. | gracefulflavors.com

Shrimp fried rice is my number one choice when I want something both satisfying and quick for dinner The mix of juicy shrimp tender grains and crisp veggies delivers all the comfort of takeout right in your own kitchen plus you can have it on the table in half an hour

I first whipped this up after a beach weekend when we brought back extra shrimp and leftover rice It is now my son's most requested weeknight meal and I love how easy cleanup is

Ingredients

  • Sesame oil: brings a signature toasty flavor Use pure toasted sesame oil for the best aroma
  • Vegetable oil: neutral flavor helps the veggies and shrimp cook evenly Go for canola or anunrefined oil
  • Shrimp: peeled and deveined for a tender protein base Fresh wild caught shrimp have the sweetest flavor but frozen works in a pinch
  • Peas and carrots: a classic for color and slight sweetness Pick a frozen blend with bright consistent color
  • Sweet corn: frozen for bursts of sweetness Choose kernels that are plump and not icy
  • Green onions: fresh and mild for balanced sharpness Look for firm stalks with fresh green tops
  • Garlic cloves: minced to boost flavor Select firm and plump cloves for the most fragrance
  • Fresh ginger: adds citrusy warmth Peeled and finely minced is best Fresh ginger will feel heavy for its size
  • Large eggs: lightly beaten for rich color and fluffy texture Use pasture raised eggs for bright yolks
  • Cooked rice: white or brown rice works Rice cooked a day/overnight ahead fries up fluffiest Use jasmine or long grain for the best texture
  • Low sodium soy sauce: adds umami and depth Look for clear reddish brown soy sauce with rich aroma
  • Mirin: a hint of sweetness that balances the salt If unavailable use a splash of rice vinegar with a pinch of sugar
  • Salt and pepper (optional): brings it all together Season to taste after soy sauce is added

Step-by-Step Instructions

Prep the Shrimp:
Place shrimp onto a paper towel and pat dry to remove excess moisture This helps them develop a golden color in the pan
Cook the Shrimp:
Heat a nonstick skillet or wok over medium high until shimmering Add vegetable oil then arrange shrimp in a single layer Sear for five minutes turning every one to two minutes until pink and golden brown Remove and set aside on a plate
Sauté the Aromatics:
Add sesame oil to the skillet Once warm add minced garlic and ginger Sauté for thirty seconds to one minute until fragrant but not browned
Cook the Veggies:
Add peas carrots corn and chopped green onions Stir frequently for two to three minutes until vegetables defrost and begin to soften Keep them vibrant but not mushy
Scramble the Eggs:
Push vegetables to one side of the pan and pour eggs onto the cleared side Gently stir eggs until mostly set forming soft curds Then fold gently together with veggies
Combine Everything:
Return cooked shrimp to the skillet Add cooked rice breaking up any clumps Drizzle soy sauce and mirin evenly over the top Use a wide spatula to toss until every grain is coated and heated through about two minutes
Finish and Serve:
Once hot and fragrant taste for seasoning Add salt and pepper if needed Serve garnished with extra green onions and sesame seeds if you like
A bowl of rice with shrimp and peas. Pin it
A bowl of rice with shrimp and peas. | gracefulflavors.com

Shrimp is definitely my favorite part I love how their sweet brininess soaks up the sesame and soy flavors My daughter and I always sneak a few shrimp right from the pan before serving Sometimes we top it with sriracha for a little kick on cozy nights

Storage Tips

Let leftovers cool then transfer to an airtight container Refrigerate for up to three days and reheat gently in a skillet with a splash of water to return the rice to its fluffy texture This dish also freezes surprisingly well portion into zip top bags and lay flat to freeze Reheat from frozen in the microwave or on the stove

Ingredient Substitutions

Swap the shrimp for grilled chicken or tofu for a different protein use a gluten free tamari in place of soy sauce If you run out of peas and carrots toss in edamame bell pepper or whatever fresh or frozen vegetables you have Rice can be brown jasmine or even cauliflower rice for a lighter take

Serving Suggestions

This is perfect as a main but pairs well with a crisp cucumber salad or steamed broccoli Add a bowl of miso soup or egg drop soup for a complete meal For spice lovers offer chili crisp or hot sauce on the side I sometimes serve leftovers inside lettuce cups for a fresh lunch

A bowl of rice with shrimp and peas. Pin it
A bowl of rice with shrimp and peas. | gracefulflavors.com

Cultural and Historical Context

Fried rice is a beloved way to use up leftovers in many Asian kitchens with countless variations across regions Shrimp fried rice as we know it blends Chinese technique with American pantry staples like peas and corn The dish perfectly showcases how home cooks can adapt tradition with what they have on hand

Frequently Asked Questions

→ How do I keep the shrimp tender and juicy?

Cook the shrimp just until they turn opaque and pink. Overcooking can cause them to become tough, so remove them from the skillet as soon as they're ready.

→ Can I use leftover rice for this dish?

Yes, using cold, day-old rice helps achieve the best texture, keeping the grains separate and slightly chewy.

→ What vegetables can be added or substituted?

Feel free to include bell peppers, snap peas, or even broccoli for added flavor and color.

→ Is it possible to make this dish less salty?

Opt for low-sodium soy sauce and adjust salt to taste. Taste as you go to control the sodium levels.

→ How do I get a smoky flavor in the dish?

Cook over high heat and let the rice sit undisturbed in the pan for a short time to develop a slight char, which adds a hint of smokiness.

Shrimp Fried Rice with Veggies

Shrimp, veggies, and rice tossed with sesame oil and soy for a quick, flavorful dinner.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Barbara

Category: Hearty Mains

Difficulty: Intermediate

Cuisine: Chinese-American

Yield: 4 Servings (4 portions)

Dietary: Dairy-Free

Ingredients

→ Main Ingredients

01 2 tablespoons sesame oil
02 2 tablespoons vegetable oil or canola oil
03 1 pound shrimp, peeled and deveined
04 1 1/2 cups frozen peas and carrots
05 1 cup frozen sweet corn
06 1/2 cup green onions, chopped
07 4 garlic cloves, minced
08 1 teaspoon fresh ginger, minced
09 3 large eggs, lightly beaten
10 4 cups cooked white or brown rice
11 4 tablespoons low-sodium soy sauce
12 1 tablespoon mirin
13 Salt, to taste
14 Black pepper, to taste

Instructions

Step 01

Place a large non-stick skillet or wok over medium-high heat. Add vegetable oil and, once shimmering, add the shrimp. Sauté for approximately 5 minutes, stirring occasionally, until the shrimp are golden brown. Remove shrimp to a plate and set aside.

Step 02

In the same skillet, pour in sesame oil. When hot, add minced garlic and ginger. Stir constantly and cook for about 30 seconds, releasing fragrance.

Step 03

Add the frozen peas and carrots, sweet corn, and chopped green onions. Sauté for 2 to 3 minutes, stirring, until the vegetables begin to soften.

Step 04

Push the vegetables to one side of the skillet. Pour the lightly beaten eggs onto the empty side. Stir and scramble until eggs are just cooked through. Mix eggs into the vegetables.

Step 05

Return cooked shrimp to the skillet. Add the cooked rice and drizzle with soy sauce and mirin. Stir thoroughly to combine and cook for 2 minutes until everything is heated through.

Step 06

Taste and season with salt and black pepper as desired. Serve warm, garnished with additional green onions or sesame seeds if preferred.

Notes

  1. For best results, use day-old rice to ensure a fluffy texture and prevent clumping during stir-frying.

Tools You'll Need

  • Large non-stick skillet or wok
  • Spatula
  • Medium bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains shellfish (shrimp)
  • Contains soy
  • Contains egg

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 592
  • Total Fat: 20 g
  • Total Carbohydrate: 67 g
  • Protein: 36 g