Cheesy Garlic Chicken Wraps (Print Version)
# Ingredients:
→ Protein
01 -
2 cups cooked, diced chicken breast
→ Aromatics
02 -
4 cloves garlic, minced
→ Fats and Oils
03 -
1 tablespoon olive oil
04 -
1 tablespoon butter
→ Cheese
05 -
1 cup shredded mozzarella cheese
06 -
1 cup shredded cheddar cheese
→ Wraps
07 -
4 medium flour tortillas
→ Herbs and Seasonings
08 -
1 tablespoon chopped parsley (optional)
09 -
Salt and black pepper to taste
# Instructions:
01 -
If chicken is not cooked, season lightly with salt and black pepper, then bake, sauté, or grill until fully cooked. Dice into small, bite-sized pieces and set aside.
02 -
Heat olive oil over medium heat in a pan. Add minced garlic and sauté until fragrant and lightly golden, approximately 30 seconds to 1 minute. Add diced chicken to the pan and toss to coat with garlic oil.
03 -
Remove pan from heat. Stir in shredded mozzarella and cheddar cheeses while the chicken and garlic remain hot to melt the cheese mixture evenly.
04 -
Lay each flour tortilla flat and spoon a generous portion of the cheesy garlic chicken mixture into the center. Fold the sides inward and roll tightly like a burrito.
05 -
Melt butter in a skillet over medium heat. Place wraps seam-side down and press gently. Cook each side for 2 to 3 minutes until golden brown and crispy.
06 -
Remove wraps from skillet and let rest for 1 to 2 minutes before slicing. Optionally, sprinkle chopped parsley on top before serving warm.
# Notes:
01 -
Use rotisserie chicken to save time or swap cheeses such as pepper jack or gouda for variation.
02 -
Add vegetables like spinach, mushrooms, or sautéed onions for additional flavor and nutrition.
03 -
For a gluten-free option, substitute flour tortillas with gluten-free varieties.
04 -
Brush tortillas with garlic butter before toasting for enhanced garlic flavor.