Cheesy Garlic Chicken Wraps

Featured in Satisfying Main Courses.

These wraps combine tender, diced chicken with aromatic sautéed garlic and a blend of mozzarella and cheddar cheeses for a warm, melty filling. The mixture is nestled inside soft flour tortillas, then folded tightly and toasted with butter until golden and crispy. Garnished regularly with parsley, these wraps deliver a comforting meal with flexible options for cheeses and add-ins. Quick to prepare and perfect for casual meals or gatherings, they balance savory flavors and satisfying textures.

Barbara Chef
Updated on Sat, 09 Aug 2025 23:01:21 GMT
A plate of cheesy garlic chicken wraps. Pin it
A plate of cheesy garlic chicken wraps. | gracefulflavors.com

These cheesy garlic chicken wraps come together quickly and deliver big flavor with melty cheese and tender chicken wrapped in a soft, warm tortilla. They work great for busy weeknights when you want something comforting but fuss-free. The flexibility with cheese types and add-in veggies makes it easy to customize for your taste or whatever you have in the fridge.

I first made these after a long day when I wanted something filling but simple. Now they’re a go-to for both quick dinners and casual weekend bites that everyone loves.

Ingredients

  • Cooked diced chicken breast the protein base rotisserie chicken makes this super easy
  • Minced garlic provides that punch of fragrant savory flavor essential for garlic lovers
  • Olive oil helps sauté the garlic without overpowering it
  • Shredded mozzarella cheese melts beautifully for gooey texture
  • Shredded cheddar cheese adds sharpness and color contrast
  • Flour tortillas soft and flexible wraps hold all the fillings perfectly
  • Butter crisps up the wraps in the pan and adds richness
  • Chopped parsley optional fresh herb for a little brightness and color
  • Salt and black pepper seasoning basics to enhance all the flavors

Step-by-step instructions

Sauté the garlic and chicken:
Heat olive oil in a pan over medium heat. Add the minced garlic and cook just until it turns golden and aromatic which should take about 30 seconds to a minute. Immediately add the diced chicken and toss it well in the garlic oil so every bite is flavorful. Remove the pan from heat so the residual warmth stays perfect for melting cheese.
Add the cheeses:
While the pan is still warm stir in the shredded mozzarella and cheddar cheese. Let them melt gently with the chicken mixture forming that irresistible gooey texture.
Assemble the wraps:
Lay each tortilla flat on your work surface. Spoon a good help of the cheesy garlic chicken mixture into the center of the tortilla. Fold the sides over and roll it up tightly like a burrito making sure the filling stays inside.
Toast the wraps:
Melt butter in a skillet over medium heat. Place the wraps seam-side down so they seal shut and gently press with a spatula. Cook each side for about 2 to 3 minutes until the outside is golden brown and crispy while all the cheese inside is melty.
Rest and garnish:
Remove the wraps from the skillet and let them sit for a minute or two. This rest time helps the filling settle so it won’t spill when you slice. Sprinkle chopped parsley on top if you like for a touch of fresh color and mild herbal flavor.
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A glass of frozen strawberry lemonade with a lemon wedge on the side. | gracefulflavors.com

One of my favorite things about this dish is how the garlic infuses the chicken so deeply you get that perfect balance of savory and creamy with every bite. It reminds me of family nights when we’d all crowd around the table sharing these wraps with bowls of salad or chips on the side.

Storage tips

Wrap leftovers tightly in foil or airtight containers and refrigerate. These wraps reheat beautifully in a skillet to restore the crispy outer layer and melty center. Avoid microwave reheating for best texture.

Ingredient substitutions

Feel free to swap mozzarella and cheddar for pepper jack if you want a little extra kick or gouda for a richer smoky note. Use cooked turkey or even tofu for different protein options. Gluten-free tortillas work well too to make this dish accessible for everyone.

Serving suggestions

These wraps pair wonderfully with fresh salsa guacamole or a simple side salad. You can also serve them with a cup of soup or roasted veggies to round out the meal without much extra effort.

A glass of frozen strawberry lemonade with a lemon wedge on top. Pin it
A glass of frozen strawberry lemonade with a lemon wedge on top. | gracefulflavors.com

Frequently Asked Questions

→ Can I use leftover chicken for these wraps?

Absolutely, leftover cooked chicken works well here. Simply dice it and toss with garlic oil and cheeses before assembling the wraps.

→ What cheeses can I substitute for mozzarella and cheddar?

Feel free to swap mozzarella and cheddar with varieties like pepper jack, gouda, or Monterey Jack to suit your taste preferences.

→ How do I make these wraps gluten-free?

Use gluten-free tortillas instead of flour ones to accommodate gluten sensitivities without sacrificing texture.

→ Is it necessary to butter the tortillas before toasting?

Brushing wraps with butter before cooking adds a golden crisp texture and rich flavor, but you can omit it if preferred.

→ Can I add vegetables to these wraps?

Yes, adding sautéed spinach, mushrooms or onions enhances both flavor and nutrition, making the wraps more hearty.

Cheesy Garlic Chicken Wraps

Tender garlic chicken and melted cheeses wrapped in a soft tortilla, great for weeknights or sharing.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes
By: Barbara

Category: Hearty Mains

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 wraps)

Dietary: ~

Ingredients

→ Protein

01 2 cups cooked, diced chicken breast

→ Aromatics

02 4 cloves garlic, minced

→ Fats and Oils

03 1 tablespoon olive oil
04 1 tablespoon butter

→ Cheese

05 1 cup shredded mozzarella cheese
06 1 cup shredded cheddar cheese

→ Wraps

07 4 medium flour tortillas

→ Herbs and Seasonings

08 1 tablespoon chopped parsley (optional)
09 Salt and black pepper to taste

Instructions

Step 01

If chicken is not cooked, season lightly with salt and black pepper, then bake, sauté, or grill until fully cooked. Dice into small, bite-sized pieces and set aside.

Step 02

Heat olive oil over medium heat in a pan. Add minced garlic and sauté until fragrant and lightly golden, approximately 30 seconds to 1 minute. Add diced chicken to the pan and toss to coat with garlic oil.

Step 03

Remove pan from heat. Stir in shredded mozzarella and cheddar cheeses while the chicken and garlic remain hot to melt the cheese mixture evenly.

Step 04

Lay each flour tortilla flat and spoon a generous portion of the cheesy garlic chicken mixture into the center. Fold the sides inward and roll tightly like a burrito.

Step 05

Melt butter in a skillet over medium heat. Place wraps seam-side down and press gently. Cook each side for 2 to 3 minutes until golden brown and crispy.

Step 06

Remove wraps from skillet and let rest for 1 to 2 minutes before slicing. Optionally, sprinkle chopped parsley on top before serving warm.

Notes

  1. Use rotisserie chicken to save time or swap cheeses such as pepper jack or gouda for variation.
  2. Add vegetables like spinach, mushrooms, or sautéed onions for additional flavor and nutrition.
  3. For a gluten-free option, substitute flour tortillas with gluten-free varieties.
  4. Brush tortillas with garlic butter before toasting for enhanced garlic flavor.

Tools You'll Need

  • Pan or skillet
  • Oven or grill (optional for cooking chicken)
  • Knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy and gluten

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 360
  • Total Fat: 22 g
  • Total Carbohydrate: 22 g
  • Protein: 24 g