Cold Matcha Tea Drinks

Featured in Sip in Style.

Enjoy a revitalizing cold matcha drink by whisking green tea powder with hot water until smooth, blending in a touch of maple syrup for sweetening, and then pouring it into a chilled pitcher of water. Stir in fresh lime and apple slices along with handfuls of cool mint leaves. Add plenty of ice for a crisp, invigorating finish. Adjust sweetness to taste, or experiment with berries and alternative natural sweeteners if desired. This drink makes a perfect, naturally energizing beverage for relaxing afternoons or as a vibrant accompaniment to meals.

Barbara Chef
Updated on Wed, 25 Jun 2025 13:52:51 GMT
Two glasses of green drink with slices of lemon. Pin it
Two glasses of green drink with slices of lemon. | gracefulflavors.com

Cool off instantly with this refreshing cold matcha tea drink. The combination of vibrant green tea powder with crisp apple and lime feels like a pick-me-up on any warm day. A splash of natural maple syrup ties everything together while fresh mint gives it a lively finish.

I learned to whip this up after a walk on a hot day and now my friends always ask for a glass whenever they visit. The burst of fruit and mint is the ultimate refresher.

Ingredients

  • Matcha powder: brings vibrant color and steady energy lift look for bright green matcha for best flavor
  • Fresh lime slices: add tangy flavor and a citrusy boost choose limes that give slightly under pressure
  • Apple slices: lend gentle sweetness and crispness firm apples like Fuji or Gala work best
  • Fresh mint leaves: amplify the refreshing vibe you want leaves that are deep green and unbruised
  • Natural maple syrup: delivers balanced sweetness while keeping it wholesome pick 100 percent pure syrup
  • Cold water: forms the base filtered water makes a difference in clarity and flavor
  • Ice: makes each glass frigid and irresistible

Step-by-Step Instructions

Dissolve the Matcha:
Pour one third cup of hot water over your matcha powder Stir energetically until fully dissolved and no lumps remain Cloudy matcha means flavor will be uneven so take your time
Sweeten the Base:
Stir in your desired amount of maple syrup until the mixture is smooth and glossy Taste a drop on a spoon it should be subtly sweet but not overpowering
Prepare Your Pitcher:
Fill a large pitcher with cool water leaving a few inches at the top This allows room for ice and fruit
Mix the Tea:
Pour the dissolved matcha and syrup blend into the pitcher over the water Stir thoroughly so the matcha distributes evenly every sip should be green and lively
Add Fruit and Mint:
Drop in sliced apples and lime along with fresh mint leaves Gently press some mint leaves to release their fragrance as you add them
Ice and Serve:
Fill with plenty of ice cubes to make the drink extra cool Give one final stir and pour into glasses making sure each gets plenty of fruit and mint
Two glasses of green drinks with lemon slices. Pin it
Two glasses of green drinks with lemon slices. | gracefulflavors.com

My favorite part is the vivid green color from the matcha it always gets a smile from my little niece She loves to put extra lime slices in her glass and calls it her fancy green potion

Storage Tips

To keep your cold matcha tea tasting vibrant store any leftovers in a covered pitcher in the fridge for up to twenty four hours If you know you will store some skip adding ice right away since it can dilute the flavor Instead add ice to each glass as you serve

Ingredient Substitutions

You can switch things up if you like Swap the apple slices for fresh berries like strawberries or blueberries I sometimes swap maple syrup for a low carb sweetener like stevia or monk fruit which keeps the drink light but still satisfying Jasmine or sencha green tea powder can also work in place of matcha if that is what you have

Serving Suggestions

Pour the cold tea into tall clear glasses and garnish with extra mint sprigs and a lime wheel It looks stunning at brunches and outdoor gatherings Kids love it with extra apple slices for snacking on the side If you want a sparkling twist try adding a splash of flavored seltzer just before serving

Cultural and Historical Context

Matcha has been used in Japanese tea ceremonies for centuries where ritual and flavor intersect Cold matcha drinks put a modern spin on this ancient tradition making it accessible and enjoyable beyond traditional settings The combination with fruit and mint gives it a global and universally beloved appeal

Frequently Asked Questions

→ Can I use other fruits for flavor?

Yes, berries make a great substitute for apple, and you can experiment with citrus or melon for variety.

→ How should matcha be dissolved for a smooth drink?

Whisk matcha powder in a small amount of hot water until fully dissolved before adding to your pitcher.

→ What sweeteners work best besides maple syrup?

Stevia or monk fruit extract are excellent low-carb alternatives to maple syrup for gentle sweetness.

→ Is this drink suitable for vegans?

Absolutely—it uses plant-based ingredients and natural sweeteners, making it vegan-friendly and refreshing.

→ How can I make this drink extra cold?

Add extra ice cubes or pre-chill your pitcher and glasses for a truly cool, crisp matcha experience.

Cold Matcha Green Tea Drinks

Matcha blended with lime, apple, mint, and maple syrup over ice for a cool, refreshing sip.

Prep Time
2 Minutes
Cook Time
4 Minutes
Total Time
6 Minutes
By: Barbara


Difficulty: Easy

Cuisine: Japanese

Yield: 4 Servings (4 glasses)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1 teaspoon matcha green tea powder
02 1 quart cold water
03 1 lime, sliced into rounds
04 1 apple, thinly sliced
05 A handful of fresh mint leaves
06 1 to 3 teaspoons natural maple syrup, to taste
07 Ice cubes, as needed

Instructions

Step 01

Place matcha green tea powder in a small bowl. Add 1/3 cup hot water and whisk vigorously until fully dissolved.

Step 02

Add desired amount of maple syrup to the dissolved matcha, stirring until fully incorporated.

Step 03

Pour the matcha mixture into a large pitcher and add cold water, leaving space for ice cubes.

Step 04

Add sliced lime, apple, fresh mint leaves, and ice cubes to the pitcher.

Step 05

Gently stir the beverage to combine flavors thoroughly. Serve immediately in glasses garnished with fruit slices and mint.

Notes

  1. Fresh berries can substitute for apple for a different flavor profile.
  2. For a lower carbohydrate drink, replace maple syrup with stevia or monk fruit extract.

Tools You'll Need

  • Pitcher
  • Small mixing bowl
  • Whisk or matcha whisk
  • Stirring spoon
  • Knife for slicing fruit

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 36
  • Total Fat: ~
  • Total Carbohydrate: 9 g
  • Protein: ~