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This creamy cottage cheese alfredo comes together quickly and brings comfort with every forkful. It is the perfect option when you are craving something rich and silky without feeling weighed down by a heavy sauce. Packed with protein and ready in a flash this recipe brings all the satisfying flavor of traditional alfredo but with a healthier twist.
I remember whipping up a batch after a long day and being amazed at how the cottage cheese disappeared into the sauce It has since become my go to when I want indulgence minus the fuss
Ingredients
- Pasta: Choose your favorite shape for comfort factor Short pasta holds the sauce nicely
- Cottage cheese: Use full fat for the creamiest texture Low fat works but the sauce is not as luscious Look for small curd cottage cheese for a smoother blend
- Whole milk: Helps thin the sauce and adds richness Always use milk that smells fresh and is not close to the expiration date
- Parmesan cheese: Choose freshly shredded parmesan for sharpness and creaminess Skip the pre grated kind for best melting
- Cornstarch: Ensures a thick glossy sauce that clings to each noodle Sift it if clumpy
- Garlic powder: Brings that classic alfredo aroma Opt for a fine powder that dissolves easily
- Basil: Dried basil adds classic Italian herb notes Rub the leaves between your palms to release the oils
- Oregano: Delivers another layer of herb flavor Always check your dried herbs for freshness and color
- Salt: Essential for brightening the dairy flavors Taste the sauce before adding more
- Black pepper: Freshly cracked is best for finishing the sauce with a gentle bite
Step by Step Instructions
- Cook the Pasta:
- Bring a large pot of salted water to a boil Add pasta and cook to your desired tenderness Drain and set aside but do not rinse
- Blend the Sauce Ingredients:
- Add cottage cheese whole milk parmesan cornstarch garlic powder basil and oregano to a blender Puree for at least one minute until completely smooth Scrape down the sides to make sure everything is mixed well
- Warm the Alfredo Sauce:
- Pour the blended mixture into a roomy skillet or saucepan Heat over low stirring often Warm gently for about five minutes until the sauce is glossy and thickened Be patient to avoid scorching the dairy
- Combine Pasta and Sauce:
- Add the cooked pasta to the warm sauce in the pan Toss until each noodle is evenly coated with alfredo Taste for salt and black pepper and adjust as needed
- Serve and Garnish:
- Spoon into bowls Top with extra parmesan cheese a sprinkle of chopped parsley and a crack of fresh black pepper for extra flavor Serve right away while creamy and hot
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My favorite part is how cottage cheese makes the sauce silky smooth You would never guess the base is cottage cheese One night my son was shocked when I revealed the secret and now it is all he asks for
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to three days The sauce will thicken when cold so add a splash of milk before reheating to loosen it You can gently warm it on the stove over low heat or pop it in the microwave for a quick meal
Ingredient Substitutions
If you do not have whole milk you can swap in two percent for a lighter version For extra flavor stir in a handful of chopped spinach or sun dried tomatoes Non dairy milk can work but look for one that is neutral and unsweetened Visit your cheese counter for genuine Parmigiano Reggiano if you want the real Italian touch
Serving Suggestions
Pair your cottage cheese alfredo with a crisp green salad and warm garlic bread For a complete meal toss in grilled chicken roasted vegetables or sautéed mushrooms Just a sprinkle of lemon zest brings a bright finish
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Frequently Asked Questions
- → Can I use low-fat cottage cheese?
Yes, low-fat cottage cheese can be used, though whole milk varieties yield a creamier sauce.
- → What pasta shapes work best?
Fettuccine, linguine, or penne pair well, but any favorite pasta will hold the sauce nicely.
- → Is it possible to make this gluten-free?
Simply substitute regular pasta with your preferred gluten-free version to enjoy this dish gluten-free.
- → Can I add vegetables or protein?
Stir in cooked chicken, shrimp, spinach, or peas for added variety and nutrition.
- → How do I get the sauce extra smooth?
Blend the cottage cheese mixture thoroughly until completely creamy before heating.