Garlic Parmesan Chicken Loaf (Print Version)
# Ingredients:
→ Meatloaf
01 -
1 lb ground chicken
02 -
1/2 cup breadcrumbs (gluten-free optional)
03 -
1/2 cup grated Parmesan cheese
04 -
1/2 cup finely chopped onion
05 -
3 cloves garlic, minced
06 -
1/4 cup milk (or almond milk for dairy-free)
07 -
2 large eggs
08 -
1 teaspoon Italian seasoning
09 -
Salt to taste
10 -
Black pepper to taste
→ Glaze
11 -
1/4 cup ketchup (sugar-free alternative optional)
12 -
2 tablespoons brown sugar (or sugar substitute)
13 -
1 teaspoon Worcestershire sauce
# Instructions:
01 -
Preheat the oven to 375°F (190°C) to ensure even cooking.
02 -
In a large bowl, combine ground chicken, breadcrumbs, Parmesan, onion, garlic, milk, eggs, Italian seasoning, salt, and pepper. Mix gently with hands or spatula until fully incorporated.
03 -
Transfer mixture to a lightly greased loaf pan or form a loaf shape on a lined baking sheet, shaping snugly without compacting too tightly.
04 -
In a small bowl, whisk together ketchup, brown sugar (or substitute), and Worcestershire sauce until smooth.
05 -
Evenly spread the prepared glaze over the top of the meatloaf for a caramelized finish during baking.
06 -
Bake in the preheated oven for 45 to 50 minutes, or until the internal temperature reaches 165°F (74°C).
07 -
Let the meatloaf rest for 10 minutes after baking to allow juices to redistribute before slicing.
# Notes:
01 -
Mix the ingredients gently to maintain a tender texture and avoid a dense meatloaf.