Mediterranean Olive Oil Dip

Featured in Elegant Small Bites.

A harmonious blend of extra virgin olive oil with dried oregano, basil, thyme, and rosemary offers aromatic depth to this classic Mediterranean dip. Minced garlic and a hint of red pepper flakes bring warmth and brightness, while salt and black pepper season every bite. Allowing the mixture to sit melds the flavors beautifully, making it an excellent pairing for crisp veggies, artisan bread, or crunchy crackers. The combination is easy to prepare in minutes, yet tastes as though it's been thoughtfully crafted. For extra dimension, a touch of balsamic or lemon can be added just before serving.

Barbara Chef
Updated on Fri, 27 Jun 2025 13:39:24 GMT
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A bowl of food with a slice of bread on the side. | gracefulflavors.com

This vibrant Mediterranean olive oil dip is always the first thing to disappear at our gatherings. Its blend of fragrant herbs and garlic makes it incredibly versatile as a snack or starter and brings instant sunshine to any table.

I started making this dip for impromptu backyard dinners and now it is my signature addition to every cheese board the scent alone brings back memories of long laughter-filled evenings with friends

Ingredients

  • Extra virgin olive oil: It is the foundation of the dip so go for a fruitier high quality bottle if possible
  • Fresh garlic: Adds sharpness and warmth A nice fat clove will give great depth
  • Dried oregano: Gives that classic Mediterranean character opt for dried since it is stronger
  • Dried basil: Lends brightness and subtle sweetness
  • Dried thyme: Adds earthiness and a hint of lemon flavor check that it is still fragrant
  • Dried rosemary: Brings an herby woodsy undertone crush it lightly so it is not too prickly
  • Red pepper flakes: Offer gentle heat choose your desired spice level
  • Salt and cracked black pepper: Essential for balance and bringing out every nuance

Step-by-Step Instructions

Combine the Aromatics:
In a small mixing bowl add the extra virgin olive oil minced garlic dried oregano dried basil dried thyme dried rosemary red pepper flakes salt and freshly cracked black pepper
Mix Thoroughly:
Stir the mixture steadily for about a minute making sure the garlic and dried herbs are well suspended in the oil This saturates the oil with their flavors from the start
Allow to Infuse:
Cover the bowl and let the dip rest at room temperature for at least one hour Letting it sit can transform the flavors so do not skip this step even if you are in a hurry
Serve Fresh:
Pour into a shallow bowl and set out with your favorite bread crunchy crackers or crisp sliced veggies Drizzle a little more olive oil on top if you like the look
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A bowl of sauce with a piece of bread. | gracefulflavors.com

A top tier ingredient in this dip is always the olive oil My dad loved to buy little tins of new harvest oil and we would taste them to see which was fruitiest I think of him every time I whisk the golden oil with garlic in our old wooden bowl

Storage Tips

Store leftover dip in an airtight container in the fridge for up to five days If the oil solidifies just let it warm up on the counter and give it a quick stir before serving again The herbs really bloom overnight so day two dip often tastes even richer than the first

Ingredient Substitutions

If you want to switch things up fresh herbs like parsley or basil can be used in place of dried but chop them very finely For added zing a squeeze of lemon juice tastes fantastic Sun dried tomatoes or capers work as fun additions too for extra Mediterranean flair

A bowl of food with a piece of bread. Pin it
A bowl of food with a piece of bread. | gracefulflavors.com

Serving Suggestions

Piled high with a good crusty bread is a classic way to enjoy this dip It is also delicious drizzled over simple grilled fish or chicken on a weeknight My favorite is to use it as part of a mezze platter with olives toasted pita and a big heap of vegetables

Cultural Context

This style of herb oil is a staple at many Mediterranean tables especially in southern Italy and Greece Simple dips are a way of celebrating high quality olive oil which is often freshly pressed just down the road Many families share these before larger meals or with an evening glass of wine

Frequently Asked Questions

→ Can I use fresh herbs instead of dried?

Yes, fresh herbs add brightness and fragrance. Use three times the amount of fresh as you would dried.

→ How long should the oil and herbs sit before serving?

Let the mixture rest at room temperature for at least an hour so the flavors have time to meld.

→ Is it possible to make the dip ahead of time?

Absolutely. Store it in the refrigerator for up to a few days. Bring it to room temperature before serving for the best flavor.

→ What can I serve this dip with?

It's excellent alongside fresh bread, breadsticks, crackers, or assorted raw vegetables for dipping.

→ How can I enhance the flavor further?

A splash of balsamic vinegar or a squeeze of lemon can add extra dimension to the dip just before serving.

→ Does the garlic need to be raw or cooked?

Minced raw garlic is typically used, but you can lightly sauté it for a milder flavor if desired.

Mediterranean Olive Oil Dip

Bright olive oil blended with Mediterranean herbs and garlic, delicious alongside bread, crackers, or fresh vegetables.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes
By: Barbara

Category: Tasty Snacks

Difficulty: Easy

Cuisine: Mediterranean

Yield: 6 Servings (Approximately 3/4 cup dip)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Dip Base

01 1/2 cup extra virgin olive oil
02 2 cloves garlic, minced

→ Herbs and Seasonings

03 1 teaspoon dried oregano
04 1 teaspoon dried basil
05 1/2 teaspoon dried thyme
06 1/2 teaspoon dried rosemary
07 1/4 teaspoon red pepper flakes
08 Salt, to taste
09 Black pepper, to taste

Instructions

Step 01

In a small bowl, combine extra virgin olive oil and minced garlic with the dried oregano, basil, thyme, rosemary, and red pepper flakes. Add salt and black pepper to taste.

Step 02

Stir thoroughly until the seasonings are uniformly distributed throughout the oil.

Step 03

Cover the bowl and allow the mixture to rest at room temperature for at least 1 hour to enable the flavors to meld.

Step 04

Present the olive oil dip alongside fresh bread, crackers, or sliced vegetables for dipping.

Notes

  1. For additional brightness, incorporate a splash of balsamic vinegar or lemon juice if desired.
  2. The dip may be prepared in advance and stored in the refrigerator for several days; allow it to reach room temperature before serving.

Tools You'll Need

  • Small mixing bowl
  • Spoon or whisk
  • Cutting board
  • Chef's knife
  • Cover or plastic wrap

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 120
  • Total Fat: 13.5 g
  • Total Carbohydrate: 1 g
  • Protein: 0.2 g