Hawaiian Huli Huli Chicken

Featured in Satisfying Main Courses.

Bite into these jam-packed island flavors where chicken soaks all day in a tasty mix of pineapple juice, soy, ginger, teriyaki, and sweet brown sugar. This grilled dish gets loads of flavor from frequent basting and a good char. Don’t forget those pineapple slices—they’ll get golden and nice on a hot grill. Top it all with some chopped green onions and a sprinkle of sesame seeds for a pop of crunch. Bring these big Hawaiian vibes to your table and watch it disappear fast.

Barbara Chef
Updated on Wed, 16 Jul 2025 14:09:23 GMT
A bed of rice covered in saucy, grilled meat. Pin it
A bed of rice covered in saucy, grilled meat. | gracefulflavors.com

Bite into juicy chicken with sweet pineapple glaze and you'll feel like you're lounging in the tropics. Toss in some charred pineapple slices and sticky glaze, and you've got an explosion of bright flavors that always gets the party started at BBQs or big family meals.

The first time I tried this was for an at-home luau and it disappeared so fast, I barely got a taste. Now, every time we have a grill night, my buddies beg me to make it again.

Tasty Ingredients

  • Fresh pineapple: go for a heavy, golden-skinned one for juiciest slices
  • Soy sauce: packs in classic umami if you use low sodium, that's even better
  • Sesame oil: toasted variety smells amazing and gives a nutty kick
  • Sesame seeds and green onions: totally optional but awesome for crunch and color
  • Garlic: grab fresh cloves for the best, strongest flavor
  • Boneless chicken thighs or breasts: pick a pack with little extra liquid so you get tender, fresh pieces
  • Teriyaki sauce: choose your favorite store-bought one or make it yourself for deeper taste
  • Fresh ginger: grating by hand amps up that zippy flavor
  • Brown sugar: sweeter and helps glaze turn gooey, just make sure it’s soft
  • Pineapple juice: brings in that signature sweetness—find the kind with no added sugar

Delicious Step-by-Step Guide

Finish and Serve:
Move the chicken to your platter first. Drizzle pineapple rings over the top and give it a sprinkle of green onions and sesame seeds if you like a little extra crunch.
Grill the Pineapple:
Set pineapple rings on the grill while the chicken cooks. Two or three minutes on each side makes them sugar-sweet with caramel edges. Watch for those perfect golden marks!
Grill the Chicken:
Pull chicken out of the marinade, shake it off, and save any leftover sauce for basting (use a clean bowl). Lay the chicken on hot grates, turn just once, and cook for six or seven minutes per side, brushing with that extra marinade as it cooks for a shiny finish.
Heat the Grill:
Get your grill going to medium-high and let it preheat all over. This keeps stuff from sticking like crazy.
Marinate the Chicken:
Pop your chicken into a zip bag or glass dish and pour the marinade over it. Make sure every bit of chicken is really coated, slap on a lid, and chill in the fridge for at least two hours or overnight if you’ve got time.
Make the Marinade:
Mix up pineapple juice, teriyaki and soy sauces, brown sugar, ginger, garlic, and sesame oil in a big bowl. Stir until the sugar’s gone and the whole thing’s blended smooth.
A plate of food with rice and meat. Pin it
A plate of food with rice and meat. | gracefulflavors.com

Pineapple always makes me think of beach trips. Piling a fresh slice on that hot chicken takes me right back to summer in the backyard—sticky fingers and all, thanks to that glossy glaze I always sneak more of.

Storage Ideas

Stash leftovers in a sealed container in the fridge where they’ll stay good up to three days. For prepping lunches, divvy up the chicken and pineapple into meal-sized tubs. If you freeze the cooked chicken, skip adding pineapple to keep it from getting mushy.

A plate of food with rice and meat. Pin it
A plate of food with rice and meat. | gracefulflavors.com

Swaps for Ingredients

Chicken thighs make things juicy, but chicken breasts work well too, especially if you pound them to an even thickness. Want gluten-free? Check your soy sauce and swap with tamari or coconut aminos. No fresh pineapple around? Canned works if you rinse off the extra syrup.

Ways to Serve Up

Spoon this chicken over a mound of jasmine rice, or pile it on Hawaiian buns for tasty sliders. I’m a fan of tossing in a tangy lime slaw or setting it next to grilled corn when it’s hot out.

Legendary Huli Huli Chicken

The word huli is Hawaiian for “turn,” because back in the day, folks kept flipping the chicken while it cooked. This classic street food from the islands popped up in the 1950s and quickly became the go-to for family gatherings and backyard get-togethers.

Frequently Asked Questions

→ What’s Huli Huli chicken all about?

This is a classic from Hawaii, where chicken is soaked in a sweet and tangy pineapple-soy sauce then grilled up, with plenty of basting to lock in flavor and smokiness.

→ How long should I let chicken marinate?

Let the chicken rest in the marinade for at least a couple hours. Letting it chill overnight honestly makes it taste even better.

→ Can I use chicken breasts instead of thighs?

Absolutely! Thighs or breasts both work. Just watch the breasts so they don’t dry out and pull them off the grill a little sooner.

→ How do I get great grill marks on pineapple?

Get your grates hot, then lay down your pineapple slices and press gently. A few minutes per side should give you those nice lines.

→ Do I really have to keep basting the chicken?

Brushing more marinade on as you grill keeps the chicken juicy and helps make that sticky, tasty coating everyone loves.

→ What goes well on the side?

Steamed rice, a fresh salad, or crunchy veggies all go perfectly and balance the sweet and savory chicken and pineapple.

Juicy Hawaiian Huli Chicken

Chicken grilled up juicy with pineapple and teriyaki, finished off with sweet pineapple and bright toppings.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Barbara

Category: Hearty Mains

Difficulty: Easy

Cuisine: Hawaiian

Yield: 4 Servings

Dietary: Dairy-Free

Ingredients

→ Main

01 1 fresh pineapple, cut into rings
02 1 tablespoon sesame oil
03 1 teaspoon grated fresh ginger
04 2 cloves garlic, chopped up
05 2 tablespoons brown sugar
06 1/4 cup soy sauce
07 1/2 cup juice from pineapple
08 1 cup teriyaki sauce
09 4 chicken thighs or breasts, no skin or bones

→ Garnish (optional)

10 Sliced green onions
11 Sesame seeds

Instructions

Step 01

Put the grilled chicken on a platter, layer the pineapple rings on top, then sprinkle green onions and sesame seeds if you want.

Step 02

Toss out the marinade that touched raw chicken.

Step 03

Toss pineapple rings on the grill, cook both sides for around 2 or 3 minutes till they're sweet and have nice grill lines.

Step 04

Grill your chicken for about 6 to 7 minutes on each side. Every once in a while, brush some of the leftover marinade on. Make sure it's cooked all the way through.

Step 05

Take chicken out of the marinade and keep some of that marinade aside for brushing later.

Step 06

Turn the grill up to medium-high and let it get hot.

Step 07

Stick chicken in a zip-top bag or shallow dish, pour in the marinade, cover up, and pop it in the fridge for at least a couple hours, or all night for the best taste.

Step 08

Grab a bowl and mix teriyaki sauce, pineapple juice, soy sauce, brown sugar, chopped garlic, ginger, and sesame oil together until they're blended.

Notes

  1. Letting your chicken soak overnight really kicks up the flavors. Using fresh pineapple gives a sweet punch when it hits the grill.

Tools You'll Need

  • Whisk
  • Tongs
  • Resealable plastic bag or shallow dish
  • Mixing bowl
  • Grill

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has soy (from soy sauce, teriyaki sauce)
  • Contains sesame if you use the oil or seeds

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 9 g
  • Total Carbohydrate: 32 g
  • Protein: 28 g