Salsa Fresca Chicken Bake

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Salsa Fresca Chicken Bake offers tender chicken breast pieces topped with a lively blend of tomatoes, onion, and jalapeño, all accented by fresh cilantro and lime. The seasoned chicken is covered with juicy salsa and crowned with mozzarella for a melted, bubbly finish. Quick to prepare and bake, this dish brings together bright, fresh flavors with warm, cheesy comfort. Perfect for busy evenings, it pairs well with rice, tortillas, or cauliflower rice, and can be customized for your preferred spice level. Simple prep and wholesome ingredients ensure a vibrant, inviting dinner.

Barbara Chef
Updated on Thu, 24 Jul 2025 02:32:54 GMT
A dish of chicken and vegetables. Pin it
A dish of chicken and vegetables. | gracefulflavors.com

This Salsa Fresca Chicken Bake is my answer when I want bold Mexican-inspired flavors on the table fast but do not want to fuss with lots of prep or dishes. With juicy chicken, zesty salsa, and melty cheese, it is the kind of meal that makes weeknights feel like a celebration.

I first put this together on a busy Tuesday when my fridge looked bare but cravings for something bright and comforting hit. Now I make it anytime I want big flavors without the work of rolling enchiladas or standing by the stove.

Ingredients

  • Chicken breast boneless and skinless: look for pieces that are firm and not slippery to the touch
  • Cumin: brings earthiness and warmth whole cumin seeds freshly ground are even better
  • Salt: kosher or sea salt boosts all the fresh flavors here use a light hand so the salsa shines
  • Black pepper: for mellow depth buy whole peppercorns and grind them fresh if you can
  • Garlic powder: a pantry staple that blends evenly for flavor in every bite
  • Red chili pepper flakes: these provide the kick if you want gentle heat use less or omit
  • Diced grape or Roma tomatoes: juicy and sweet or tangy depending what is in season choose plump and unblemished tomatoes
  • Chopped onion: sweet onion if you want mild flavor or red onion for a little bite go for one with firm layers
  • Chopped jalapeño: this brightens and spices the dish I prefer fresh jalapeños that are smooth and deep green
  • Fresh chopped cilantro: adds that signature salsa pop choose bunches with vibrant leaves and no drooping
  • Lime juice: freshly squeezed is best as bottled juice can taste flat this brings balance to all the rich cheeses
  • Shredded Mozzarella: melts smoothly use whole milk mozzarella for best results and a golden topping

Step-by-Step Instructions

Prep and Preheat:
Turn your oven to four hundred degrees Fahrenheit or two hundred degrees Celsius so it is fully hot by the time you assemble the bake. Cut your chicken breasts into small even pieces about bite size so they cook quickly and evenly. This helps prevent dry chicken.
Make the Salsa Fresca:
In a large salad bowl stir together the diced tomatoes chopped onion jalapeño cilantro and the juice of half a lime. Sprinkle in a quarter teaspoon salt to draw out the juices and let those fresh flavors mingle while you get the chicken ready.
Season the Chicken:
Spread your chicken pieces in a single layer in a spacious baking dish. Sprinkle on the cumin garlic powder red chili flakes remaining salt and black pepper. Toss gently with your hands or a spatula to coat every piece. Well-seasoned chicken is the secret to crave worthy bites in every forkful.
Top with Salsa and Cheese:
Pour the fresh tomato mixture evenly over the chicken making sure to tuck some veggies between the pieces for extra moisture and flavor. Scatter the shredded mozzarella over the top for that glorious bubbly finish in the oven.
Bake to Perfection:
Slide the dish onto your oven's middle rack and bake for twenty five to thirty minutes. You want the cheese melted and golden and the chicken cooked through with no pink remaining. Use a thermometer if you have one aiming for one hundred sixty five degrees Fahrenheit or seventy four degrees Celsius at the thickest part.
Finish and Serve:
When it is hot and ready scatter more chopped cilantro over the top for a final punch of freshness. Scoop up servings while it is still piping hot and pair with rice tortillas or whatever side you are craving tonight.
A casserole with tomatoes, cheese, and chicken. Pin it
A casserole with tomatoes, cheese, and chicken. | gracefulflavors.com

Nothing makes this dish sing like using ripe juicy tomatoes at their peak. My love for fresh salsa started in my grandma's kitchen every summer when big bowls of garden tomatoes and cilantro filled the air. That aroma always whisks me straight back to her table with the windows open and everyone grabbing seconds.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating cover the dish with foil and warm in a low oven or microwave to keep the chicken moist. This bake also freezes well just let it fully cool before wrapping tightly and freezing for up to two months.

Ingredient Substitutions

If you do not have fresh tomatoes on hand use a can of drained diced tomatoes instead. Monterey Jack or a Mexican blend cheese makes a great swap for mozzarella and still delivers a nice melt. For a milder dish, bell peppers can stand in for jalapeños especially if serving kids.

A dish of chicken and vegetables. Pin it
A dish of chicken and vegetables. | gracefulflavors.com

Serving Suggestions

I love serving Salsa Fresca Chicken Bake with warm tortillas or over a fluffy bed of cilantro lime rice. For a lighter twist try spooning it on top of cauliflower rice or alongside a crisp green salad. Top each serving with dollops of sour cream or sliced avocado if you have them on hand.

Cultural or Historical Context

Salsa fresca or pico de gallo is a staple in Mexican cooking. It uses fresh chopped vegetables and herbs to liven up grilled meats and tacos. I always keep the base ingredients on hand for quick salsas and discovered that using it as a bake topping brings that fresh flavor to easy family dinners without extra chopping right at meal time.

Frequently Asked Questions

→ How can I adjust the spice level?

Control the heat by adding more or less red chili pepper flakes, or substitute with milder peppers if preferred.

→ What sides pair well with this dish?

Rice, cauliflower rice, tortillas, bulgur, or your favorite simple salad make excellent accompaniments.

→ Can I prepare the chicken ahead of time?

Yes, marinating the chicken with spices beforehand enhances flavor and can be done in advance for convenience.

→ Is it possible to use pre-made salsa?

Freshly chopped ingredients give the brightest flavor, but quality store-bought salsa works for a time-saving shortcut.

→ What cheese varieties can I use as a substitute?

Try Monterey Jack, cheddar, or a Mexican blend cheese for different melting qualities and flavors.

→ How do I know when the chicken is fully cooked?

The chicken should be opaque and reach an internal temperature of 165°F (74°C); juices should run clear.

Salsa Fresca Chicken Bake

Juicy chicken with salsa, jalapeño, and cheese, baked for a simple, flavor-packed family meal.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes
By: Barbara

Category: Hearty Mains

Difficulty: Easy

Cuisine: Mexican

Yield: 6 Servings

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Main

01 2 pounds boneless skinless chicken breast

→ Seasonings

02 1/4 teaspoon ground cumin
03 1/2 teaspoon salt, divided
04 1/4 teaspoon fresh ground black pepper
05 1/4 teaspoon garlic powder
06 1/4 teaspoon red chili pepper flakes

→ Salsa Fresca Topping

07 2 cups diced grape or Roma tomatoes
08 1/2 cup chopped onion
09 1/3 cup chopped jalapeño pepper
10 1/2 cup fresh chopped cilantro
11 1/2 lime, juiced

→ Cheese

12 1 cup shredded mozzarella cheese

Instructions

Step 01

Preheat the oven to 400°F (200°C). Cut the chicken breasts into small, even pieces.

Step 02

In a mixing bowl, combine diced tomatoes, chopped onion, jalapeño, cilantro, lime juice, and 1/4 teaspoon salt. Mix well and set aside.

Step 03

Arrange chicken pieces in a single layer in a large baking dish. Sprinkle evenly with cumin, garlic powder, red chili pepper flakes, 1/4 teaspoon salt, and black pepper. Toss to coat the chicken thoroughly with seasonings.

Step 04

Spoon the salsa fresca mixture evenly over the seasoned chicken. Sprinkle the shredded mozzarella cheese on top.

Step 05

Bake in the center of the oven for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is no longer pink.

Step 06

Garnish with additional chopped cilantro if desired. Serve hot with side dishes such as rice, bulgur, cauliflower rice, pasta, or tortillas.

Notes

  1. Adjust the amount of red chili pepper flakes for your preferred spice level.
  2. Marinating the chicken in the spice mixture before baking enriches the flavors.
  3. Pairs well with a variety of sides including rice, cauliflower rice, or tortillas.

Tools You'll Need

  • Large baking dish
  • Mixing bowl
  • Sharp knife
  • Cutting board
  • Oven

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (mozzarella cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 375
  • Total Fat: 18 g
  • Total Carbohydrate: 13 g
  • Protein: 43 g