Sausage Sweet Potatoes Honey Garlic

Featured in Satisfying Main Courses.

This hearty skillet dish features savory sausage and golden sweet potatoes, all brought together in a luscious honey garlic sauce. Sausage is browned until crisp, then complemented by tender chunks of sweet potato that absorb a flavorful glaze made from honey, garlic, soy sauce, and paprika. With a total time of just thirty minutes, everything cooks in one pan for easy cleanup and a quick meal. Finished with fresh parsley for brightness, this dish offers sweet, savory, and slightly spicy notes. Simple substitutions like turkey sausage or butternut squash make it highly adaptable for any table.

Barbara Chef
Updated on Sun, 27 Jul 2025 15:59:58 GMT
Sliced sausage and potatoes on a plate. Pin it
Sliced sausage and potatoes on a plate. | gracefulflavors.com

Sausage and sweet potatoes with honey garlic sauce is pure comfort food and unbelievably simple to make when everyone craves something warming and filling My family always comes running when this hits the table and it is my go-to for weeknights when I need dinner fast but full of flavor

My little ones started calling this sweet sausage supper and now it is a household favorite every fall and winter The honey garlic combination always gets their excited smiles

Ingredients

  • Sausage: Italian or chicken both work well Look for sausages with minimal fillers and real herbs for deeper flavor
  • Sweet potatoes: Large and firm ones with smooth skin yield the best cubes
  • Honey: Pure honey gives a floral touch You want a clear golden honey for best drizzle and flavor
  • Garlic: Fresh garlic cloves add a vibrant kick Choose firm unblemished bulbs
  • Soy sauce or tamari for gluten free options: Soy sauce brings the essential umami note
  • Olive oil: Choose extra virgin for a fruitier finish
  • Paprika: This gives the whole meal a smoky aroma Grab Spanish or smoked if you like a more pronounced flavor
  • Salt and pepper: Always taste as you go Use freshly ground black pepper for a punchier spice
  • Fresh parsley: For garnish and a splash of color and brightness

Step-by-Step Instructions

Prepare the Vegetables:
Peel sweet potatoes with a sturdy peeler Cut into cubes about an inch wide because this size softens quickly but does not fall apart
Brown the Sausage:
Heat olive oil in a large skillet over medium heat Slice or crumble sausage and cook for at least five minutes Stir to ensure all sides brown evenly The aroma should be savory and rich Sausage should look deeply golden but not burned
Add Sweet Potatoes:
Toss the cubed sweet potatoes into the skillet Stir to coat with the sausage drippings and continue to cook five more minutes This step helps caramelize the sweet potato edges
Mix the Sauce:
In a bowl whisk honey minced garlic soy sauce paprika a generous pinch of salt and black pepper The mixture should be glossy and fragrant
Sauce and Simmer:
Pour the honey garlic sauce over sausage and sweet potatoes Stir to coat evenly Lower the heat Cover the skillet and simmer about ten minutes until a fork easily slides into a sweet potato cube and the sauce bubbles thick and shiny
Garnish and Serve:
Scatter chopped fresh parsley over the top The green will pop against the orange and browns Serve from the skillet for a rustic look
A plate of sausage and vegetables. Pin it
A plate of sausage and vegetables. | gracefulflavors.com

I always look forward to the scent of fresh garlic hitting the pan mixed with honey It reminds me of cozy evenings spent gathered around the kitchen sharing stories My daughter insists on sprinkling the parsley herself and it always makes her feel like the chef

Storage Tips

Cool leftovers fully before moving them into an airtight container in the refrigerator This keeps everything moist and prevents that dreaded dried edge For longer storage freeze in usable portions up to two months Lay flat in zip bags for quick thawing Reheat gently on the stove with a splash of water or broth to perk up the sauce

Ingredient Substitutions

If you need to change up the protein swap turkey sausage or even vegetarian sausage links You can switch sweet potatoes for peeled butternut squash for a similar sweetness and texture Feel free to adjust the honey to taste or stir in a little apple cider vinegar for a brighter note

Serving Suggestions

Pile this sausage and sweet potato mix over a bowl of fluffy rice or couscous for a heartier meal For extra greens a side of sautéed kale or spinach balances out the richness Sometimes I add a squeeze of lemon right before serving to lift all the flavors

A plate of food with sausage, potatoes, and parsley. Pin it
A plate of food with sausage, potatoes, and parsley. | gracefulflavors.com

Cultural and Historical Context

Sweet and savory sausages have roots in both Southern cooking and traditional European kitchens The combination of sweet potatoes with beautifully browned sausage is found in Italian and American regional recipes pairing natural sweetness with spicy or herby meats My grandmother always insisted on making her sausage from scratch and she sprinkled homegrown parsley over everything

Frequently Asked Questions

→ Can I use different types of sausage?

Yes, both Italian and chicken sausage work well. Turkey or plant-based sausage can also be substituted.

→ How can I make this dish gluten-free?

Simply use tamari instead of regular soy sauce for a gluten-free option.

→ Can I prepare this ahead of time?

You can cook the dish in advance and store it in the refrigerator for up to three days or freeze for up to two months.

→ What vegetables can I use instead of sweet potatoes?

Butternut squash makes a great alternative, or try mixing in carrots or regular potatoes for variation.

→ What should I serve alongside this dish?

This flavorful meal pairs well with a fresh green salad, steamed rice, or roasted vegetables.

Sausage and Sweet Potatoes Honey Garlic

Sausage and sweet potatoes simmer in honey garlic sauce for a simple, satisfying weeknight dish.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Barbara

Category: Hearty Mains

Difficulty: Easy

Cuisine: American

Yield: Serves 4

Dietary: Dairy-Free

Ingredients

→ Main Components

01 1 pound Italian or chicken sausage
02 2 large sweet potatoes, peeled and cut into 2 cm cubes

→ Sauce and Seasonings

03 1/4 cup honey
04 3 cloves garlic, finely minced
05 2 tablespoons soy sauce or tamari
06 1 tablespoon olive oil
07 1 teaspoon paprika
08 Salt, to taste
09 Black pepper, to taste

→ Garnish

10 Fresh parsley, finely chopped

Instructions

Step 01

Peel and cut sweet potatoes into uniform 2 cm cubes for even cooking.

Step 02

Heat the olive oil in a large skillet over medium heat. Add sausage and sauté until evenly browned, about 5 to 7 minutes.

Step 03

Stir in cubed sweet potatoes with the browned sausage, and continue cooking for 5 minutes, stirring occasionally.

Step 04

In a bowl, whisk together honey, minced garlic, soy sauce, paprika, salt, and black pepper.

Step 05

Pour the sauce over the sausage and sweet potatoes. Cover and simmer for 10 minutes, until sweet potatoes are fork-tender.

Step 06

Transfer to serving plates and garnish with fresh chopped parsley before serving.

Notes

  1. For a gluten-free variation, use tamari instead of soy sauce.
  2. Leftovers can be refrigerated in an airtight container for up to 3 days or frozen for up to 2 months.
  3. Turkey sausage and butternut squash may be substituted for alternative flavors.

Tools You'll Need

  • Large skillet
  • Mixing bowl
  • Sharp knife
  • Cutting board
  • Spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 415
  • Total Fat: 18 g
  • Total Carbohydrate: 38 g
  • Protein: 20 g