
These White Cheddar and Spinach Chicken Burgers transform lean ground chicken into juicy, flavor-packed patties that are anything but ordinary. Vibrant spinach adds color and nutrients while melty white cheddar brings rich, creamy notes that perfectly complement the savory chicken. The subtle tang of Dijon mustard and aromatic herbs create depth of flavor in every bite, while the golden-brown exterior gives way to a tender, moist interior. Whether grilled, pan-seared, or baked, these versatile burgers elevate weeknight dinners while still being impressive enough for weekend cookouts.
I developed this recipe when looking for a lighter alternative to beef burgers that wouldn't leave my family feeling like they were missing out. What surprised me most was how my teenage son, who typically turns his nose up at anything containing visible vegetables, devoured two burgers and asked when we could have them again! The secret is how the spinach practically disappears into the patty while adding moisture that keeps the chicken from drying out. Now these have replaced regular burgers in our regular meal rotation.
Ingredients You'll Need
- 1 pound Ground Chicken: Choose ground chicken with some fat content (around 93% lean) for the juiciest results; all breast meat can become too dry
- 1 cup Fresh Spinach, finely chopped: Adds moisture, nutrients, and beautiful color; make sure to chop it finely for the best texture
- 1 cup White Cheddar Cheese, shredded: Provides creamy pockets of flavor throughout the burger; sharp varieties add the most flavor impact
- ¼ cup Breadcrumbs: Acts as a binding agent while helping maintain moisture; panko creates a lighter texture than traditional breadcrumbs
- 1 large Egg: Essential for binding all ingredients together; helps the burgers hold their shape during cooking
- ¼ cup Red Onion, finely diced: Adds aromatic flavor and subtle sweetness; yellow onions work well too but have a milder flavor
- 2 cloves Garlic, minced: Creates a flavor foundation that enhances the other ingredients; fresh provides the brightest flavor
- 1 tablespoon Dijon Mustard: Contributes tanginess and depth while adding moisture to the patties
- 1 teaspoon Dried Oregano: Provides herbal notes that complement both the chicken and cheese beautifully
- ½ teaspoon Salt: Enhances all the flavors; kosher salt distributes more evenly than table salt
- ¼ teaspoon Black Pepper: Adds gentle warmth and dimension; freshly ground provides the most vibrant flavor
- ¼ teaspoon Red Pepper Flakes (optional): Creates subtle heat that balances the richness of the cheese
- 4 Burger Buns: Choose sturdy buns that can hold up to the juicy patties; brioche adds extra richness
- Toppings of choice: Lettuce, tomato slices, pickles, and condiments for serving

Step-by-Step Cooking Instructions
- Create the Perfect Mixture:
- Begin by finely chopping the fresh spinach - the smaller the pieces, the better they'll incorporate into the meat. If using frozen spinach, thaw it completely and squeeze out all excess moisture using a clean kitchen towel or paper towels. In a large bowl, combine the ground chicken, chopped spinach, shredded white cheddar, breadcrumbs, egg, diced red onion, minced garlic, Dijon mustard, dried oregano, salt, black pepper, and red pepper flakes if using. Using clean hands or a fork, gently mix the ingredients just until combined. Overmixing will make the burgers tough, so stop once everything is evenly distributed. The mixture should be cohesive but still somewhat loose.
- Form Patties with Precision:
- Divide the mixture into four equal portions. With slightly damp hands to prevent sticking, gently form each portion into a ball, then flatten into a patty about ¾-inch thick. Make the patties slightly larger than your buns, as they will shrink somewhat during cooking. Using your thumb, create a small indentation in the center of each patty – this prevents the burgers from puffing up in the middle during cooking, ensuring they cook evenly and maintain a flat shape. If the mixture feels too wet or sticky to work with, refrigerate it for 15-30 minutes to firm up before forming patties.
- Choose Your Cooking Method:
- These versatile burgers can be prepared using three different cooking methods based on your preference or the season. For grilling, preheat your grill to medium-high heat (about 375°F/190°C) and lightly oil the grates. For pan-searing, heat a tablespoon of olive oil in a large skillet over medium-high heat until shimmering. For baking, preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Each method creates slightly different results – grilling adds smoky flavor, pan-searing creates the best crust, and baking is the most hands-off approach.
- Master the Cooking Technique:
- For grilling or pan-searing, cook the patties for 5-6 minutes per side until they reach an internal temperature of 165°F (74°C). Be gentle when flipping to prevent breaking. For baking, place the patties on the prepared baking sheet and bake for 20-25 minutes, flipping halfway through cooking time. Regardless of method, avoid pressing down on the patties while cooking as this squeezes out valuable juices. If adding extra cheese on top, place it during the last 1-2 minutes of cooking and cover (with a lid or tent of foil) to melt perfectly. Always use a meat thermometer to ensure chicken is safely cooked to 165°F.
- Allow for Crucial Rest Time:
- Transfer the cooked patties to a clean plate and let them rest for 3-5 minutes before serving. This resting period allows the juices to redistribute throughout the patty, resulting in a moister burger. It also allows the patties to firm up slightly, making them easier to handle when assembling your burgers. Don't skip this step – it's the difference between good and great chicken burgers! Use this time efficiently by toasting your buns and preparing your toppings.
- Toast Your Buns for Texture Contrast:
- While the patties are resting, prepare your buns by lightly toasting them. Split the buns and either place them cut-side down on the grill for 30 seconds, in the hot skillet for 1 minute, or under the broiler for 1-2 minutes until golden brown. Toasting prevents the buns from becoming soggy from the burger juices and adds another layer of texture and flavor. For extra richness, you can spread a thin layer of butter on the cut sides before toasting.
- Assemble with Purpose:
- Start by spreading a thin layer of your preferred condiment on the bottom bun – mayonnaise, Dijon mustard, or a special sauce all work beautifully. Place a piece of lettuce on the bottom bun (this creates a moisture barrier that helps prevent the bun from getting soggy), followed by the chicken patty. Top the patty with sliced tomato, pickles, and red onion if desired. Add any additional condiments to the top bun before placing it on the burger. Serve immediately while the burgers are still warm and the cheese is at its meltiest stage.
I learned about the importance of adding spinach to chicken burgers through a happy accident. One evening I was making plain chicken burgers but realized the meat mixture felt too dry. I had fresh spinach in the refrigerator and decided to chop some up and add it in, hoping the moisture would help. Not only did the burgers stay juicy, but the flavor was incredible! Even better, my vegetable-averse husband didn't even notice the spinach was there – he just commented on how much more flavorful and juicy the burgers were than usual. Now I never make chicken burgers without adding spinach.
Make-Ahead Magic
These patties are perfect for meal prep. Form the patties, then place them on a parchment-lined baking sheet and freeze until solid. Transfer to a freezer bag with parchment between layers and freeze for up to three months. Cook frozen patties by adding 2-3 minutes to each side (for grilling or pan-searing) or 5-7 minutes (for baking). Alternatively, refrigerate the uncooked patties for up to 24 hours before cooking – this actually improves their flavor as the ingredients have time to meld together.
Perfect Pairings
These versatile burgers complement many side dishes. For a healthier option, serve with a crisp green salad dressed with a light vinaigrette or roasted vegetable medley. Sweet potato fries provide a colorful, nutritious alternative to regular fries with their complementary sweet flavor. For a refreshing summer meal, pair with a cucumber and tomato salad tossed in a light lemon dressing. The slightly tangy profile of the burgers also pairs beautifully with a glass of crisp white wine or a light beer.
Creative Variations
The basic recipe serves as an excellent foundation for endless variations. For a Mediterranean twist, substitute feta for white cheddar and add chopped Kalamata olives and roasted red peppers to the mixture. Create a Southwest version by using pepper jack cheese instead of white cheddar and adding corn kernels, diced jalapeños, and chili powder. For an Italian-inspired burger, mix in sun-dried tomatoes and basil, then top with mozzarella and marinara sauce. These variations keep the basic recipe fresh and exciting through multiple meals.

Beyond the Bun
These flavorful patties don't need to be limited to traditional burger form. Serve them protein-style wrapped in large lettuce leaves for a lower-carb option. Make smaller slider-sized patties for appetizers or children's portions. Crumble the cooked patties to top salads or stuff into baked potatoes. Shape the mixture into meatballs to serve with pasta or in a wrap. The versatile flavor profile works beautifully in many different applications beyond the classic burger.
The most important lesson I've learned making these burgers came from my grandmother, who always said, 'Let the patties tell you when they're ready to flip.' At first, I didn't understand what she meant, but I've found that properly formed chicken patties will release easily from the pan or grill when they're ready to be turned. If they're sticking, they need more time to develop a proper crust. Forcing them to flip too early leads to tearing and lost juices. Patience is truly the secret ingredient that transforms these from good to exceptional!
Frequently Asked Questions
- → Can I use ground turkey instead of chicken?
- Yes, ground turkey works perfectly as a substitute. Dark meat turkey will give you juicier burgers, similar to using dark meat chicken.
- → How do I keep the chicken burgers from falling apart?
- Make sure to include the egg as a binder, don't skip the breadcrumbs, and avoid overworking the mixture. Chill the formed patties for 30 minutes before cooking for extra stability.
- → Can I make these burgers ahead of time?
- You can form the patties up to 24 hours ahead and store them covered in the refrigerator. Cook them just before serving for best results.
- → Are these burgers freezer-friendly?
- Yes, you can freeze the uncooked patties. Place parchment paper between them, wrap tightly, and freeze for up to 3 months. Thaw in the refrigerator before cooking.
- → How can I make these gluten-free?
- Use gluten-free breadcrumbs and gluten-free buns. Make sure your seasonings and other ingredients are certified gluten-free as well.