Lemon Dill Salmon Pasta Bowl

Featured in Satisfying Main Courses.

In this dish, bright lemon and aromatic dill elevate tender salmon and pasta for a fresh, flavorful combination. Begin by seasoning and pan-searing salmon fillets until flaky. Meanwhile, cook your favorite pasta to a perfect al dente texture. Sauté garlic, then toss the cooked pasta with lemon juice and dill, letting the citrusy notes shine. Gently incorporate the flaked salmon for a blend of rich, delicate flavors. This meal comes together in just 30 minutes and offers a nourishing balance of omega-3s, protein, and zesty herbs—ideal for easy yet refined dining. Garnish with extra dill to enhance aroma before serving.

Barbara Chef
Updated on Tue, 01 Jul 2025 00:52:17 GMT
A plate of food with a salmon fillet and pasta. Pin it
A plate of food with a salmon fillet and pasta. | gracefulflavors.com

Lemon Dill Salmon Pasta comes together when vibrant lemon and fresh dill meet tender salmon and a tangle of pasta. This dish transforms a weeknight into something special thanks to a handful of fresh ingredients and a few quick steps. The combination feels restaurant-worthy but is easy enough for any home cook.

I started making this when my craving for salmon clashed with a need for fast comfort food. Now it is my go-to when I want both fresh and hearty on my table.

Ingredients

  • Spaghetti or fettuccine: Eight ounces gives the perfect bite and holds sauce evenly Choose a brand with a high protein content for best texture
  • Skinless salmon fillets: Freshness makes all the difference here Look for firm fillets with a sweet sea scent
  • Freshly squeezed lemon juice: Adds zing and brightens the dish Use unwaxed lemons whenever you can
  • Fresh dill: Adds a herbal punch Sniff for a grassy clean scent before you buy
  • Garlic: Minced fine for a savory backbone Look for firm unblemished cloves
  • Extra virgin olive oil: Brings richness and ties everything together Choose one with a fruity aroma
  • Salt and pepper: Essential for balance Fresh ground black pepper will elevate the flavors

Step-by-Step Instructions

Cook the Pasta:
Boil spaghetti or fettuccine in a large pot of salted water for eight to ten minutes Stir often for even doneness When just tender drain and set aside This is your hearty base
Cook the Salmon:
Season the salmon fillets generously with salt and pepper Heat the olive oil in a skillet over medium heat Place the fillets presentation side down Sear gently for four to five minutes per side The surface should turn golden while the inside stays moist Remove and let rest
Sauté the Garlic:
In the same skillet lower the heat and add the minced garlic Sauté gently for one minute Stir constantly so the garlic softens but does not brown Fragrant garlic sets the flavor foundation
Combine and Toss:
Add your cooked pasta to the skillet Pour in fresh lemon juice and scatter chopped dill Use tongs to combine while flaking salmon pieces directly into the pan Toss everything until the lemony sauce coats the pasta and salmon pieces nestle throughout
Taste and Finish:
Sample a strand for seasoning Adjust with salt and pepper as needed Finish with more dill if desired Serve hot for best texture and flavor
A plate of pasta with salmon on top. Pin it
A plate of pasta with salmon on top. | gracefulflavors.com

Dill is one herb I will always grow near my kitchen window The scent brings back memories of my grandmother scattering sprigs over a steaming platter of fish It is both the taste of nostalgia and freshness in one swoop

Storage Tips

Keep leftovers in an airtight container and try to finish within two days The pasta will continue to soak up the lemon and olive oil Flake in fresh salmon when reheating if you have any reserved or just drizzle with extra lemon to revive

Ingredient Substitutions

No fresh dill Use fresh parsley or chives instead If you crave spice a pinch of red pepper flakes works beautifully If salmon is not available steelhead trout or even canned salmon can fill in during a pinch

A plate of pasta with fish on top. Pin it
A plate of pasta with fish on top. | gracefulflavors.com

Serving Suggestions

Pair with a crisp green salad tossed with cucumbers and a simple vinaigrette For a heartier meal add a hunk of rustic bread This pasta will also shine with roasted asparagus or simple steamed broccoli

Cultural and Historical Context

With its focus on fresh seafood and bright flavors this recipe draws inspiration from Mediterranean and Scandinavian kitchens Lemon and dill are a classic Nordic match for salmon and pasta serves as a blank canvas inviting you to taste the freshness of every ingredient

Frequently Asked Questions

→ How do I prevent the salmon from overcooking?

Cook salmon fillets over medium heat for 4-5 minutes per side, just until they flake easily with a fork. Remove from heat promptly to retain moisture.

→ Can I use dried dill instead of fresh?

Yes, you can substitute dried dill; use about 2 teaspoons in place of fresh. Add it gradually and taste to adjust the flavor.

→ Which type of pasta works best?

Spaghetti or fettuccine pairs well in this dish. Either will hold the sauce and blend with salmon and herbs nicely.

→ Is it possible to prepare this meal ahead of time?

You can cook the pasta and salmon in advance, but for the freshest taste, toss everything together just before serving.

→ How should leftovers be stored?

Store in an airtight container in the refrigerator for up to 2 days. Gently reheat to maintain texture and flavor.

Lemon Dill Salmon Pasta

Flaky salmon, fresh dill, and lemon tossed with pasta create a vibrant and satisfying meal, ready in 30 minutes.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Barbara

Category: Hearty Mains

Difficulty: Easy

Cuisine: Contemporary American

Yield: 2 Servings (Serves 2)

Dietary: Dairy-Free

Ingredients

→ Pasta

01 8 oz spaghetti or fettuccine

→ Seafood

02 2 skinless salmon fillets, 6 oz each

→ Aromatics and Seasoning

03 2 cloves garlic, minced
04 2 tbsp freshly squeezed lemon juice
05 2 tbsp fresh dill, chopped
06 2 tbsp extra virgin olive oil
07 Salt to taste
08 Black pepper to taste

Instructions

Step 01

Bring a large pot of salted water to a boil. Add spaghetti or fettuccine and cook until al dente, approximately 8–10 minutes. Drain and set aside.

Step 02

Season both sides of salmon fillets with salt and black pepper. Heat extra virgin olive oil in a large skillet over medium heat. Place the salmon fillets in the skillet and cook for 4–5 minutes per side, or until salmon is cooked through and flakes easily. Remove salmon from skillet and set aside.

Step 03

In the same skillet, add minced garlic and sauté for about 1 minute until aromatic but not browned.

Step 04

Return the cooked pasta to the skillet. Add freshly squeezed lemon juice and chopped dill. Gently toss to combine. Break cooked salmon into large flakes and fold into pasta mixture.

Step 05

Taste and adjust seasoning with additional salt or pepper as needed. Serve immediately, garnished with extra dill if desired.

Notes

  1. For optimal flavor, use freshly chopped dill and squeeze lemon juice just before adding to the pasta.
  2. Reserve a small amount of pasta cooking water to loosen the mixture if necessary.

Tools You'll Need

  • Large pot
  • Large skillet
  • Colander
  • Knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains fish (salmon)
  • Contains wheat (gluten) from pasta

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 550
  • Total Fat: 25 g
  • Total Carbohydrate: 50 g
  • Protein: 35 g