BLT Chicken Salad

By: Barbara Updated on Mon, 29 Jun 2026 13:57:44 GMT Fresh Salads
Barbara, recipe developer and home cook at Graceful Flavors
Barbara

Hi, I'm Barbara, the recipe developer and home cook behind Graceful Flavors. I share approachable recipes with clear steps, familiar ingredients, and delicious results for real everyday kitchens.

Updated on Mon, 29 Jun 2026 13:57:44 GMT

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A plate of chicken salad with bacon and tomatoes. Pin it
A plate of chicken salad with bacon and tomatoes.

This BLT chicken salad is a perfect quick dish when you want something fresh, satisfying, and packed with flavor. It brings together the smoky crunch of bacon, juicy cherry tomatoes, and tender chicken all dressed in a zesty mayo-based sauce. Whether you need a simple lunch, a picnic hit, or a light dinner, this salad hits the spot every time.

I first made this on a busy weeknight and it quickly became my go-to meal when I needed something fast yet delicious. Now friends ask me to bring it to potlucks because it’s always a crowd-pleaser.

Ingredients

  • Cooked chicken: provides hearty protein and the base of the dish, use shredded or chopped for texture
  • Bacon: adds smoky, crispy bites that bring the salad to life, crisp it well for best texture
  • Cherry tomatoes: give juicy bursts of sweetness and balance the savory flavors, pick bright and firm ones
  • Small red onion: offers a mild bite without overpowering, dice finely for even distribution
  • Celery: adds crunch and freshness that lifts the salad
  • Mayonnaise: creates a creamy dressing to bind everything together, light mayo works well to keep it from feeling heavy
  • Lemon juice: brightens the dressing with acidity, balancing the richness
  • Salt, garlic powder, onion powder, black pepper: build layers of flavor in the dressing, start with small amounts and adjust to taste
A plate of chicken salad with tomatoes, bacon, and lettuce.
A plate of chicken salad with tomatoes, bacon, and lettuce.

Step-by-Step Instructions

Scoop the Protein and Veggies into a Bowl:
Place the cooked chicken, crisp bacon pieces, halved cherry tomatoes, diced red onion, and chopped celery into a large mixing bowl making sure everything is evenly combined.
Whisk the Dressing Together:
In a separate small bowl, whisk the mayonnaise with fresh lemon juice, salt, garlic powder, onion powder, and black pepper. Start with smaller amounts of salt and pepper, then taste and gently adjust to your liking.
Combine and Toss Gently:
Pour the creamy dressing over the chicken and vegetable mix. Use a large spoon to stir and fold everything together until all ingredients are coated evenly.
Serve or Store:
You can eat the salad right away or transfer it to an airtight container for refrigeration. It keeps well for about 3 to 5 days but should not be left out more than two hours to stay safe.

I always look forward to the bacon in this salad because it adds that irresistible flavor punch. A memorable moment was serving this at a summer family gathering where even the pickiest eaters asked for seconds thanks to the crispy bacon and fresh tomatoes.

Storage Tips

Keep the salad chilled in an airtight container and consume within five days. Do not leave it at room temperature for longer than two hours to maintain food safety. Storing the dressing separately and tossing just before serving can help prevent the salad from getting soggy if you want extra freshness.

Ingredient Substitutions

Swap light mayo for Greek yogurt if you prefer something tangier and with fewer calories. Try smoked turkey bacon or a plant-based bacon alternative to lighten it or make it vegetarian-friendly. If cherry tomatoes are out of season, grape tomatoes or diced regular tomatoes work fine but drain excess juice before mixing.

A chicken salad with bacon and tomatoes on a plate.
A chicken salad with bacon and tomatoes on a plate.

Serving Suggestions

Serve over a bed of lettuce or baby spinach for added greens. Make a wrap with a tortilla or stuff it in a pita pocket for handheld meals. Accompany the salad with crusty bread or crisp crackers for a more substantial lunch.

Frequently Asked Questions

How should the chicken be prepared for this dish?

Use cooked chicken that is chopped or shredded to bite-sized pieces to blend well with other ingredients.

What kind of bacon works best here?

Opt for thick-cut bacon cooked until crisp to provide a crunchy texture and smoky flavor contrast.

Can this dish be stored for later use?

Store in an airtight container in the refrigerator for up to 3 to 5 days, but avoid leaving it out more than 2 hours.

Are there alternative dressings that complement this mix?

A light mayonnaise base combined with lemon juice and spices works well, but adding a touch of mustard or yogurt can add a tangy twist.

What texture does celery add?

Celery adds a crisp, refreshing bite that balances the softness of chicken and creaminess of the dressing.

Is it possible to adjust the seasoning?

Yes, the dressing spices can be modified to taste. Start with small amounts, then increase salt and pepper as preferred.

4.50 from 150 votes

BLT Chicken Salad

Prep Time:
10 Minutes
Cook Time:
~
Total Time:
10 Minutes
Servings:
10
A plate of chicken salad with bacon and tomatoes.

Tender chicken and crispy bacon mix with fresh tomatoes and a tangy dressing for a vibrant, easy dish.

Ingredients

  • Protein

  • 3 cups cooked chicken, chopped
  • 1 pound bacon, diced and cooked until crisp
  • Vegetables

  • 1 cup cherry tomatoes, halved
  • 1/2 small red onion, finely diced
  • 2 stalks celery, diced
  • Dressing

  • 1/2 cup light mayonnaise
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper

Instructions

1.

1. Combine Main Ingredients: In a large bowl, combine cooked chicken, crisp bacon, halved cherry tomatoes, diced red onion, and diced celery.

2.

2. Prepare Dressing: In a small bowl, whisk together light mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper. Adjust seasoning carefully to taste.

3.

3. Mix Salad: Stir the dressing into the combined ingredients until evenly coated.

4.

4. Serve or Store: Serve immediately or transfer to an airtight container and refrigerate for 3 to 5 days. Discard any leftovers left out for more than 2 hours.

Notes

  1. For best flavor, ensure bacon is crisp and chicken is finely chopped.

Tools You'll Need

  • Large mixing bowl
  • Small mixing bowl
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains egg and dairy from mayonnaise; contains pork

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 288
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~