Chicken Salad Stuffed Avocado

By: Barbara Updated on Tue, 24 Jun 2025 12:44:19 GMT Fresh Salads
Barbara, recipe developer and home cook at Graceful Flavors
Barbara

Hi, I'm Barbara, the recipe developer and home cook behind Graceful Flavors. I share approachable recipes with clear steps, familiar ingredients, and delicious results for real everyday kitchens.

Updated on Tue, 24 Jun 2025 12:44:19 GMT

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Three avocado halves filled with a creamy salad. Pin it
Three avocado halves filled with a creamy salad.

Creamy rotisserie chicken salad tucked inside fresh avocados is one of my favorite ways to eat a lunch that feels light but still leaves me satisfied. This stuffed avocado recipe comes together in just twenty minutes so it is perfect when you want something special without turning on the stove.

I first made these for a summer girls lunch and they disappeared so fast that my friends started texting for the recipe before dessert was served.

Ingredients

  • Rotisserie chicken: provides tender flavorful meat in seconds no need to cook your own
  • Red onion: adds a gentle sharpness and crunch look for deeply colored fresh onions
  • Celery: brings a crisp clean bite make sure it is firm and not rubbery
  • Fresh parsley: brightens up the filling flat leaf parsley has the smoothest taste
  • Mayonnaise: makes the salad creamy use a full fat option for richness
  • Sour cream: also builds a creamy texture and tang I find full fat blends best
  • Freshly squeezed lime juice: brightens and helps keep the avocados from browning pick limes that feel heavy and soft
  • Salt and fresh cracked black pepper: pull all the flavors together always taste as you mix
  • Ripe avocados: act as the vessel for your chicken salad gently squeeze to check ripeness they should give slightly
  • Paprika and chili powder: add flavor and a warm color smoky paprika is especially nice

Step-by-Step Instructions

Prepare the Chicken:
Pull apart your rotisserie chicken and remove all the meat. Dice the meat into small bite sized pieces. Place the diced chicken in a large mixing bowl. The smaller you dice the chicken the creamier your filling will be.
Mix the Salad:
Add diced red onion diced celery and fresh parsley to the bowl with chicken. Spoon in mayonnaise and sour cream. Pour in the lime juice and sprinkle generously with salt and cracked black pepper. Stir everything very thoroughly so that every bit is coated and flavors blend. This is your creamy base.
Prep the Avocados:
Cut avocados in half lengthwise and carefully remove the pits. Gently use a large spoon to scoop the flesh from the peel keeping each half whole. Make a thin slice on the rounded bottom so each piece sits flat and does not roll across your plate.
Season the Avocados:
Brush or rub each avocado half with fresh lime juice all over. This will keep them looking pretty and bright green. Season generously with salt and a pinch of paprika and chili powder for color and flavor.
Stuff and Serve:
Fill each avocado half with about a third cup of chicken salad gently packing it in so it sits nicely. Arrange on a platter and serve immediately for the freshest flavor.
A plate of food with avocado and lime.
A plate of food with avocado and lime.

You Must Know

  • High in protein and healthy unsaturated fats
  • Great for meal prep just make the salad ahead and stuff avocados right before serving for best texture and presentation
  • Fun for parties or easy weeknight meals

The fresh lime juice is actually my favorite touch because besides keeping avocados bright it cuts through the richness and makes every bite taste light For my family this has turned into a tradition at summer birthdays and even my pickiest cousin now asks for it every time

Storage Tips

Make the chicken salad up to two days in advance and store tightly covered in your fridge. Only cut and stuff the avocados right before serving since they brown and soften fast once exposed. If you have leftover stuffed avocados remove the filling and mash the avocado meat to make instant guacamole for your next snack.

Ingredient Substitutions

You can use leftover grilled chicken breast instead of rotisserie if that is what you have on hand just dice it finely and season well. For a dairy free version swap out the sour cream for more mayo or use a plant based substitute. Use chives or dill if you are out of fresh parsley.

Serving Suggestions

Serve these as a light meal paired with a crisp green salad or add tortilla chips and sliced vegetables for a festive platter. For extra color try topping each avocado half with diced cherry tomatoes or sliced radishes.

A plate of avocado with tuna salad.
A plate of avocado with tuna salad.

Cultural and Historical Context

Stuffed avocados are classic in California style cooking known for highlighting fresh produce and bold flavors. This recipe is an easy spin on traditional chicken salad but served in a way that feels both updated and crowd pleasing.

Frequently Asked Questions

Can I prepare the chicken salad in advance?

Yes, the chicken mixture can be made ahead and refrigerated for several days. Prepare the avocados and assemble just before serving for best results.

How do I keep avocados from browning?

Rub the avocado flesh with fresh lime juice immediately after cutting. This slows browning but is best eaten soon after preparation.

Are there alternative proteins to rotisserie chicken?

You can substitute cooked turkey, tuna, or even chickpeas for a different flavor and texture in the salad.

What sides pair well with this dish?

Simple green salads, tortilla chips, or fresh fruit make great sides to complement the creamy and savory flavors.

Can the filling be adjusted for dietary preferences?

Absolutely—use Greek yogurt instead of mayo, omit sour cream, or add more herbs and veggies to the salad base.

4.80 from 76 votes

Chicken Salad Stuffed Avocado

Prep Time:
20 Minutes
Cook Time:
~
Total Time:
20 Minutes
Servings:
10
Three avocado halves filled with a creamy salad.

Savory chicken salad fills creamy avocados for a fresh meal, flavored with lime, paprika, and chili powder.

Ingredients

  • Chicken Salad

  • 1 whole rotisserie chicken, meat removed and diced
  • 1/4 cup red onion, diced
  • 1/4 cup celery, diced
  • 2 tablespoons fresh parsley, minced
  • 3/4 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tablespoons fresh lime juice
  • Salt, to taste
  • Fresh cracked black pepper, to taste
  • Stuffed Avocado

  • 5 ripe avocados (or 4–6 based on size and filling preference)
  • 1 lime, juice only
  • Salt, to taste
  • Paprika, for sprinkling
  • Chili powder, for sprinkling

Instructions

1.

1. Prepare Chicken Salad: Remove all meat from the rotisserie chicken and dice into bite-sized pieces. Transfer to a large mixing bowl.

2.

2. Combine Salad Ingredients: Add diced red onion, diced celery, minced parsley, mayonnaise, sour cream, fresh lime juice, salt, and cracked black pepper to the diced chicken. Stir thoroughly to fully incorporate.

3.

3. Halve and Prepare Avocados: Cut avocados in half and carefully remove the pits. Using a large spoon, gently separate the flesh from the skin, keeping each half intact.

4.

4. Stabilize Avocado Halves: Trim a thin slice from the rounded bottom of each avocado half to help them sit flat on the serving dish.

5.

5. Season Avocado Halves: Brush each avocado half on all sides with lime juice to prevent browning. Season lightly with salt, paprika, and chili powder.

6.

6. Fill and Serve: Spoon approximately 1/3 cup of chicken salad into each avocado half. Arrange on a platter and serve immediately.

Notes

  1. For maximum freshness, prepare avocados just before serving to prevent oxidation.
  2. Chicken salad can be prepared in advance and stored refrigerated in an airtight container.
  3. If stuffed avocados remain, scoop out and mash the avocado halves to make guacamole.

Tools You'll Need

  • Large mixing bowl
  • Sharp chef's knife
  • Cutting board
  • Large spoon
  • Small spoon for seasoning

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains egg (mayonnaise)
  • Contains dairy (sour cream)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 468
  • Total Fat: 36 g
  • Total Carbohydrate: 10 g
  • Protein: 29 g