Creamy Southern Pea Salad Classic

Featured in Vibrant Salad Creations.

This salad mixes crisp bacon, hard-cooked eggs, sweet peas, and a mayo-sour cream blend. Garlic powder, celery seeds, cayenne, green onions, and cheddar cheese add tasty layers. Chill it so all the flavors come together perfectly, making it a favorite side for barbecues and parties.

Barbara Chef
Updated on Sat, 30 Aug 2025 19:36:54 GMT
A dish with peas, eggs, and ham served on a plate. Pin it
A dish with peas, eggs, and ham served on a plate. | gracefulflavors.com

At our family get-togethers, this Southern pea salad is a must. It mixes creamy, crunchy, and savory flavors that everyone reaches for at potlucks or Sunday meals.

I was nervous bringing this to my husband’s family reunion. After tasting it, his grandma told me it beat her version. That’s the kind of Southern praise that made me part of the family.

What You Need

  • Green onions: Milder than regular ones so they don’t overpower the peas
  • Bacon: Crispy and smoky, this adds a great punch of flavor
  • Sour cream: Adds a nice tang to balance the mayo
  • Black pepper: Freshly ground makes all the difference here
  • Cayenne pepper: Just a pinch to brighten the taste without heat
  • Salt: To bring out all the other flavors
  • Celery seeds: Classic Southern taste without the crunch of real celery
  • Mayonnaise: Use a good brand for creamy dressing
  • Hard boiled eggs: Adds protein and richness
  • Shredded cheddar cheese: Scattered throughout for bursts of savory flavor
  • Frozen sweet peas: Thawed and drained so the salad doesn’t get soggy
  • Garlic powder: Gives a subtle, gentle flavor without fresh garlic’s bite

How to Make It

Mix the Base:
Start with the drained peas in a bowl. Fold in the chopped eggs gently so they don’t get mashed, keeping little flecks of white and yellow. Sprinkle in crumbled bacon or ham evenly. Toss in the green onions and shredded cheese carefully to avoid crushing the tender peas.
Season It Right:
Add the black pepper, salt, garlic powder, celery seeds, and just a tiny bit of cayenne. Give everything a good stir so all flavors spread throughout, but don’t overmix.
Make the Dressing:
Whisk mayo and sour cream in a separate bowl until smooth and creamy with no streaks. This helps the dressing spread evenly without clumps.
Bring It Together:
Pour the dressing over your pea mix and fold gently so you don’t mash the peas. Cover tightly with plastic wrap and chill for at least an hour. Overnight is better since it lets the flavors settle and the dressing thicken a bit.
A bowl filled with peas and ham. Pin it
A bowl filled with peas and ham. | gracefulflavors.com

The celery seeds are my little trick in this salad. Grandma swore by them instead of fresh celery because they add all the flavor without messing with the creamy texture. I keep a jar just for this dish. Their smell always takes me back to her kitchen.

Keeping It Fresh

You can keep this pea salad in the fridge up to three days in a sealed container. The tastes get better after a day or so, which makes it great for planning meals ahead. If any liquid separates, just stir it gently before serving.

Fun Twists

Bacon is classic here, but some folks like diced ham instead for a softer, less smoky taste. You can toss in chopped bell peppers for some color and crunch. Swapping shredded Monterey Jack cheese works too if you want something milder. Some church cookbooks add a spoonful of sweet pickle relish, which gives a nice little zing against all the savory flavors.

A dish with ham, peas, and eggs. Pin it
A dish with ham, peas, and eggs. | gracefulflavors.com

How to Serve

This salad goes great with Southern staples like barbecued ribs, country ham, or fried chicken. Chill it in summer to cool down spicy grilled meat meals. It adds a fresh green burst at holiday dinners, and the servings look cute served in lettuce cups for something a bit fancy.

Southern Roots

Pea salad has been a Southern favorite for generations. Back when canned and preserved foods were kitchen must-haves, this was a go-to side. Though restaurants now offer fancy takes, this homestyle version is what you find at churches and family reunions across the South. In my husband’s family, Easter or Fourth of July wouldn’t be the same without it. It’s been passed down through at least four generations with hardly any tweaks.

Frequently Asked Questions

→ Can I swap frozen peas for canned?

Sure, just drain and rinse canned peas well before adding them in.

→ What’s a good swap for bacon?

Try diced ham or skip the meat if you want it vegetarian.

→ How’s this best served?

Keep it cold. It’s perfect for barbecues, potlucks, or family dinners.

→ Can I prep this early?

Yeah, you can make it a day before and chill it to help flavors mix well.

→ Which cheese fits best here?

Sharp cheddar’s the usual pick, but any shredded cheese works fine.

Southern Pea Salad

Rich southern pea salad with bacon and creamy sauce, a great side dish full of flavor.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Barbara

Category: Fresh Salads

Difficulty: Easy

Cuisine: Southern

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

→ Main Items

01 1 package (16 ounces) frozen peas, thawed or canned
02 2 hard-boiled eggs, chopped up
03 4 to 6 strips of cooked bacon, crumbled or 1 cup chopped cooked ham if you want
04 1/2 cup chopped green onions or regular onions if you like
05 1 cup shredded cheddar or any cheese you prefer

→ Spices

06 1/4 teaspoon black pepper
07 1/2 teaspoon salt
08 1/4 teaspoon garlic powder
09 1/2 teaspoon celery seeds or 1/2 cup chopped celery
10 A pinch of cayenne pepper

→ Sauce

11 1/2 cup mayonnaise
12 1/2 cup sour cream

Instructions

Step 01

Grab a big bowl and toss together the peas, chopped eggs, bacon or ham, green onions, and shredded cheese.

Step 02

Throw in the black pepper, salt, garlic powder, celery seeds or chopped celery, and cayenne pepper. Stir all that well so the flavors get mixed good.

Step 03

In a separate bowl, blend the mayo and sour cream till smooth. Pour this on top of the pea mix and fold gently so everything gets coated.

Step 04

Cover the bowl and pop it in the fridge for at least an hour. This helps the flavors come together nicely before eating.

Notes

  1. This goes great as a barbecue side or for family get-togethers.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy is in the cheese, mayo, and sour cream.
  • Eggs come from the hard-boiled eggs and mayo.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 250.5
  • Total Fat: 18.6 g
  • Total Carbohydrate: 10.2 g
  • Protein: 8.9 g