Hawaiian Pineapple Yogurt Slaw

Featured in Vibrant Salad Creations.

Enjoy a refreshing Hawaiian-inspired slaw featuring juicy pineapple tidbits, creamy Greek yogurt, and crunchy macadamia nuts. Tossed with a zesty Dijon and apple cider vinegar dressing, this light, tangy salad skips the mayo, offering a healthier twist with plenty of tropical flair. The shredded cabbage base brings satisfying crunch while the pineapple and nuts provide a sweet-savory balance. Perfect for outdoor gatherings or weekday meals, it’s a crowd-pleaser that’s both vibrant and satisfying. Serve chilled for best texture, and savor the blend of flavors that deliver a sunny, island-inspired taste in every bite.

Barbara Chef
Updated on Fri, 30 May 2025 13:22:15 GMT
A bowl of coleslaw. Pin it
A bowl of coleslaw. | gracefulflavors.com

This Hawaiian Pineapple Coleslaw brings the sunshine straight to your table even on cloudy days. It is a fresh and creamy salad with a gentle zing and a burst of juicy sweetness from pineapple tidbits. Perfect for backyard barbecues or as an easy make-ahead side dish for busy weeknights, this coleslaw relies on protein-packed Greek yogurt instead of mayonnaise for a lighter taste, and the crunch of macadamia nuts gives every bite a bit of island flair.

When I first tried this twisty slaw my skeptical dad went in for seconds and now it is a summer picnic request from the whole family

Ingredients

  • Plain Greek yogurt: This forms the creamy base and adds protein Try to pick a thick full fat yogurt for best flavor
  • Dijon mustard: Adds subtle sharpness and dimension Choose a brand with smooth texture
  • Apple cider vinegar: Gives a fresh tang Always check for unfiltered vinegar for a bit more depth
  • Pineapple juice: Reserved from your can it boosts the natural sweetness of the pineapple
  • Kosher salt: Enhances and balances all the flavors Look for even flaky crystals
  • Black pepper: Brings a gentle heat Use freshly ground for the best kick
  • Coleslaw mix or shredded cabbage: A mix of red and green adds pretty color or just use green for a milder flavor Look for crisp leaves
  • Canned pineapple tidbits: Drained well Juicy ripe pieces keep it sweet and tropical
  • Macadamia nuts: Coarsely chopped for rich crunch Look for lightly roasted nuts for a deep flavor

Step-by-Step Instructions

Make the Dressing:
In a medium bowl stir together the Greek yogurt Dijon mustard apple cider vinegar pineapple juice salt and pepper Continue to stir until there are no lumps and everything looks creamy and smooth This is your flavor backbone
Build the Salad Base:
In a large bowl toss the coleslaw mix or shredded cabbage together with the drained pineapple tidbits and chopped macadamia nuts Use your hands or two forks to distribute everything well so each bite will have pineapple and nuts
Combine and Dress:
Pour the creamy dressing over the cabbage mixture Gently toss and fold with a spatula or tongs to evenly coat every shred of cabbage press down slightly to help the dressing seep in
Chill or Serve:
You can serve this right away for a crisp and crunchy bite or cover and chill it in the fridge for a little while if you want it softer Refrigeration lets the flavors meld well but the slaw will gradually lose crunch the longer it sits
A bowl of coleslaw. Pin it
A bowl of coleslaw. | gracefulflavors.com

The Greek yogurt in this recipe is my shining star I love how it transforms the texture and makes the whole thing taste refreshing not heavy and my kids now prefer it to traditional versions We once packed it for a beach picnic and the bowl was scraped clean before the main course landed

Storage Tips

Store leftovers in an airtight container in the fridge for up to two days The texture will soften as it sits so if you like extra crunch eat it soon after making

Ingredient Substitutions

If you do not have macadamia nuts try toasted cashews or almonds For a dairy free alternative coconut yogurt works well and keeps the tropical theme Fresh pineapple can also be chopped in place of canned but drain well

A bowl of coleslaw. Pin it
A bowl of coleslaw. | gracefulflavors.com

Serving Suggestions

This coleslaw pairs beautifully with grilled chicken teriyaki kabobs or pulled pork sandwiches If you want to double the tropical flavors serve it alongside fish tacos or veggie burgers

A Bit About Hawaiian Coleslaw

Classic Hawaiian flavors are famous for their balance of sweet salty and tangy Pineapple and macadamia nuts are both beloved in Hawaiian homes and their addition makes this slaw special Without mayonnaise the dish is light and perfect for warm weather meals

Frequently Asked Questions

→ What makes this slaw different from classic versions?

This version uses Greek yogurt instead of mayo, and adds pineapple tidbits and macadamia nuts for a sweet, tropical twist and extra crunch.

→ Can I prepare this dish in advance?

Yes, you can make it ahead and refrigerate. However, expect the slaw to soften slightly the longer it sits.

→ What type of pineapple works best?

Canned pineapple tidbits, drained well, offer ideal sweetness and texture. Fresh pineapple may be used if chopped finely.

→ Is it possible to make this dairy-free?

Absolutely! Substitute Greek yogurt with a preferred plant-based yogurt for a dairy-free option.

→ Can other nuts be used in place of macadamias?

Yes, toasted cashews or sliced almonds work well if macadamia nuts are unavailable.

Hawaiian Pineapple Yogurt Slaw

Pineapple, Greek yogurt, and macadamia create a creamy, light, tropical slaw. Perfectly fresh for summer sides.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes
By: Barbara

Category: Fresh Salads

Difficulty: Easy

Cuisine: American

Yield: 6 Servings (Serves 6 as a side dish)

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Dressing

01 180 ml plain Greek yogurt
02 1 tablespoon Dijon mustard
03 1 tablespoon apple cider vinegar
04 2 tablespoons pineapple juice, reserved from canned pineapple tidbits
05 0.5 teaspoon Kosher salt
06 0.25 teaspoon freshly ground black pepper

→ Salad Base

07 1 bag (280–425 g) coleslaw mix or 4–5 cups shredded cabbage (red, green, or both)
08 1 cup (approximately 165 g) canned pineapple tidbits, drained
09 0.5 cup (about 65 g) macadamia nuts, coarsely chopped

Instructions

Step 01

Combine Greek yogurt, Dijon mustard, apple cider vinegar, pineapple juice, salt, and black pepper in a medium mixing bowl. Stir thoroughly until the mixture is smooth and homogenous.

Step 02

In a large bowl, add the coleslaw mix or shredded cabbage, pineapple tidbits, and chopped macadamia nuts. Toss gently to distribute the ingredients evenly.

Step 03

Pour the prepared dressing over the cabbage mixture. Stir well to ensure the dressing coats all ingredients uniformly.

Step 04

Serve immediately for maximum freshness and crunch. Alternatively, cover and refrigerate until ready to serve; note that texture will soften if stored for more than a few hours.

Notes

  1. For best texture, mix the dressing and salad base just before serving. Stir well before serving if made in advance.

Tools You'll Need

  • Medium mixing bowl
  • Large mixing bowl
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Spatula or large spoon

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains tree nuts (macadamia nuts)
  • Contains milk (Greek yogurt)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 163
  • Total Fat: 9 g
  • Total Carbohydrate: 18 g
  • Protein: 4 g