Chocolate Strawberry Banana Smoothie

By: Barbara Updated on Mon, 09 Jun 2025 23:47:51 GMT Refreshing Beverages
Barbara, recipe developer and home cook at Graceful Flavors
Barbara

Hi, I'm Barbara, the recipe developer and home cook behind Graceful Flavors. I share approachable recipes with clear steps, familiar ingredients, and delicious results for real everyday kitchens.

Updated on Mon, 09 Jun 2025 23:47:51 GMT

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Chocolate milk in a glass topped with strawberries. Pin it
Chocolate milk in a glass topped with strawberries.

Kick off your morning with something that tastes like dessert and feels healthy. This super simple chocolate strawberry banana smoothie mixes rich cocoa with juicy berries, banana, and creamy yogurt. Ever since I whipped it up as a quick breakfast, it’s been my top pick whenever I want a chocolate fix but don’t want anything heavy.

This smoothie tasted like dessert the first time I had it but was lighter than I expected. Even my chocolate obsessed partner was convinced to have it for breakfast!

Dreamy Ingredients

  • Maple syrup: Gives subtle sweetness naturally and lifts all the flavors Pick the real stuff for the best taste
  • Cocoa powder: Brings that deep chocolate punch Use the best unsweetened cocoa you can find for a truly chocolatey smoothie
  • Plain unsweetened soy milk: Makes everything blend super smooth Shake up your milk first for extra creaminess
  • Plain unsweetened vegan yogurt: Adds tang, a creamy texture, and some veggie protein Pick a thick style for ultimate richness
  • Banana: Fresh or frozen works fine Bananas help sweeten and thicken it up Go for those spotty bananas—they taste better
  • Frozen strawberries: Packs in that bright berry flavor and makes it extra frosty Watch out for icy ones, and look for deep red berries

Easy Steps

Pour It Out:
Once blended, divide the smoothie between two glasses and serve while it’s ice-cold and foamy
Adjust It:
Give it a taste before you pour You can always mix in more maple syrup if you want a sweeter smoothie, then blend again
Blend the Mix:
Kick off blending on low speed and crank it up high Let it go for about a minute Scrape down the sides if needed, and watch for no chunks with a thick creamy feel
Load the Blender:
Toss all your frozen berries, banana, yogurt, soy milk, cocoa powder, and maple syrup into the blender For tough blenders, start with fruit by the blades to help it mix
A glass of chocolate milk with strawberries on top.
A glass of chocolate milk with strawberries on top.

The combo of chocolate and strawberries takes me back to childhood desserts. Whenever I blend this up, my family always comes running for a taste… and the smell in the kitchen is amazing!

Best Ways To Store

It’s tastiest right after blending, but if you have extra, pour into popsicle molds for frozen snacks later. Or stash it in a jar in the fridge up to a day—just shake really well before you drink it again.

Swaps and Options

Use oat, almond, or any plant milk in place of soy if you want. Switch the yogurt for any creamy style – coconut yogurt gives it a tropical kick. No maple syrup? Throw in a pitted date to blend instead.

Fun Serving Ideas

Top your smoothie with fresh slices of strawberries or bananas for a little boost. Sprinkle coconut flakes or granola for a bit of crunch. Go thick, pour in a bowl, and add all your favorite fruits and seeds for a super bowl treat!

A glass of chocolate milk with strawberries on top.
A glass of chocolate milk with strawberries on top.

Origin Behind Chocolate Strawberry Smoothies

People have loved pairing strawberries and chocolate ever since European chocolatiers dunked berries in chocolate during Victorian times. This smoothie takes those tasty flavors but turns them into something lighter and perfect for breakfast.

Frequently Asked Questions

Is it okay to swap frozen strawberries with fresh ones?

Totally! Fresh strawberries do just fine, though your drink won’t be as thick or chilly unless you add ice.

Need this more sweet?

Just pour in more maple syrup, agave, or try tossing in a date for extra sweetness.

Not into soy milk? Any other options?

Sure thing. Almond, oat, or coconut milk can take its place and still taste great in your smoothie.

Can I bulk it up with protein powder?

Go for it! Either chocolate or vanilla protein gives you a hearty boost and more flavor.

Want your drink super thick?

Use both bananas and strawberries frozen, or just toss in some ice cubes to really thicken things up.

4.80 from 27 votes

Chocolate Strawberry Banana Smoothie

Prep Time:
5 Minutes
Cook Time:
~
Total Time:
5 Minutes
Servings:
2
Chocolate milk in a glass topped with strawberries.

Chocolate, banana, and strawberry blend together for a nice, thick drink that’ll have you wanting more in the morning.

Ingredients

  • Main Ingredients

  • 15 milliliters maple syrup
  • 225 grams frozen strawberries
  • 120 milliliters plain unsweetened soy milk
  • 15 grams cocoa powder
  • 1 medium banana, fresh or frozen
  • 120 milliliters plain unsweetened vegan yogurt

Instructions

1.

1. Serve: Pour into two glasses and enjoy right away.

2.

2. Puree Mixture: Whirl everything on high till it’s totally blended, thick, and silky.

3.

3. Blend Smoothie: Dump maple syrup, vegan yogurt, soy milk, banana, strawberries, and cocoa powder in your blender.

4.

4. Prepare Ingredients: Get everything ready first. If your banana isn’t frozen, peel it now.

Notes

  1. If you want this extra thick, just go for all frozen fruit.
  2. Want it sweeter? Toss in extra maple syrup, agave, or a couple pitted dates.
  3. Swap cocoa powder out with chocolate protein powder for a protein boost.

Tools You'll Need

  • Blender

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has soy. If you’re sensitive, double-check for cross-contact.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 183
  • Total Fat: 3 g
  • Total Carbohydrate: 38 g
  • Protein: 6 g