Quick Cajun Chicken Sloppy Joes

Featured in Evening Meals Made Beautiful.

Cajun-spiced ground chicken sloppy joes. Takes 30 minutes, makes 4 sandwiches.
Barbara Chef
Updated on Tue, 11 Feb 2025 15:13:39 GMT
Delicious Cajun Chicken Sloppy Joes Recipe Pin it
Delicious Cajun Chicken Sloppy Joes Recipe | gracefulflavors.com
Take your dinner routine up a notch with these flavor-packed Cajun Chicken Sloppy Joes. Ground chicken gets transformed into a mouthwatering sandwich filling, seasoned with bold Cajun spices and simmered in a rich tomato sauce. As someone who loves putting twists on classic recipes, I discovered this combination brings new life to traditional sloppy joes while keeping that comforting, messy goodness we all love. I first tried this recipe during a summer cookout, and it was an instant hit. My kids, who usually stick to plain burgers, kept coming back for seconds. The combination of tender chicken and zesty sauce had everyone asking for the recipe.

Key Ingredients:

  • Ground chicken - Look for chicken that's 93% lean for the best balance of flavor and moisture. Dark meat ground chicken works great too if you can find it
  • Cajun seasoning - Choose a blend with paprika, garlic, and herbs. I make my own mix but store-bought works perfectly
  • Bell peppers and onions - Fresh, crisp vegetables add texture and natural sweetness. Pick firm peppers with bright color
  • Tomato sauce and paste - The combination creates the perfect sauce thickness. Get good quality tomato paste for rich flavor
  • Hamburger buns - Soft, fresh buns hold up best to the saucy filling. I toast mine lightly for extra stability
Delicious Cajun Chicken Sloppy Joes Pin it
Delicious Cajun Chicken Sloppy Joes | gracefulflavors.com

Detailed Cooking Instructions:

  • Prep Your Base: Dice onions into small, uniform pieces about 1/4 inch size. Cut bell peppers into similar-sized pieces as the onions. Mince garlic finely - you want it small enough to distribute evenly. Have all your spices measured and ready to go.
  • Start the Veggie Base: Heat olive oil in a large skillet over medium heat until it shimmers. Add diced onions and bell peppers, cooking until onions become translucent (about 5-7 minutes). Stir occasionally to prevent sticking and ensure even cooking. Add minced garlic in the last minute to prevent burning.
  • Cook the Chicken: Add ground chicken to the vegetable mixture. Break it up into small pieces with a wooden spoon. Keep stirring and breaking up chunks until no pink remains. This should take about 8-10 minutes for even cooking.
  • Season and Sauce: Sprinkle Cajun seasoning evenly over the chicken mixture. Pour in tomato sauce and paste. Add a splash of Worcestershire sauce for depth. Stir everything together thoroughly. Let it simmer for 15-20 minutes, stirring occasionally. The sauce should thicken and coat the meat nicely.
  • Final Touches: Taste and adjust seasonings. If too thick, add a splash of chicken broth. If too thin, simmer uncovered for 5 more minutes. Toast your buns if desired. Scoop generous portions onto each bun.
Growing up in Louisiana, my grandmother always said chicken was the blank canvas of the kitchen. She'd use it in everything, but her spicy chicken sandwiches were legendary at family gatherings. This recipe reminds me of those warm summer evenings on her porch.

Making It Your Own:

Every time I make these sloppy joes, I try something new. Last week, I added diced celery and it brought an amazing crunch. My sister swears by adding a dash of hot sauce to her portion, while my husband loves topping his with melted pepper jack cheese. These little tweaks make each serving special.
Easy Delicious Cajun Chicken Sloppy Joes Recipe Pin it
Easy Delicious Cajun Chicken Sloppy Joes Recipe | gracefulflavors.com

Perfect Pairings:

The beauty of these sandwiches lies in their versatility. I often serve them with crispy sweet potato fries, which perfectly balance the spicy filling. A cold, creamy coleslaw on the side cuts through the richness and adds fresh crunch to every bite.

Storing and Reheating:

The filling actually gets better overnight as the flavors deepen. I store leftovers in an airtight container and gently reheat them in a pan with a splash of broth to keep everything moist and delicious. After years of making various sloppy joe recipes, this Cajun chicken version has become my go-to crowd-pleaser. It strikes that perfect balance between familiar comfort food and exciting flavors. Whether you're feeding a hungry family or hosting friends, these sandwiches never disappoint. Remember, the key is to taste as you go and adjust the seasonings to make it your own perfect version.

Frequently Asked Questions

→ Can I use ground turkey?
Yes, ground turkey works well as a substitute.
→ How spicy is this recipe?
Moderate heat, adjust Cajun seasoning to taste.
→ Can I make this ahead?
Yes, filling keeps 3 days refrigerated. Reheat before serving.
→ What sides go well?
Coleslaw, potato chips, or sweet potato fries.
→ Can I freeze the filling?
Yes, freeze up to 3 months in airtight container.

Spicy Cajun Chicken Sandwiches

A spicy Cajun twist on traditional sloppy joes using ground chicken - quick, easy and packed with flavor.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Barbara

Category: Dinner Delights

Difficulty: Easy

Cuisine: Cajun-American

Yield: 4 Servings (4 sandwiches)

Dietary: Dairy-Free

Ingredients

→ Main Ingredients

01 1 lb ground chicken
02 1 bell pepper, diced
03 1 small onion, diced
04 2 cloves garlic, minced
05 1 tablespoon olive oil

→ Sauce & Seasonings

06 1 can (8 oz) tomato sauce
07 1/4 cup ketchup
08 1 tablespoon Worcestershire sauce
09 1 tablespoon Cajun seasoning
10 1 teaspoon smoked paprika
11 Salt and pepper to taste

→ For Serving

12 4 hamburger buns
13 Sliced pickles (optional)
14 Shredded cheese (optional)
15 Coleslaw (optional)

Instructions

Step 01

Heat olive oil in large skillet over medium heat. Cook bell pepper and onion until soft, 3-4 minutes.

Step 02

Add minced garlic and cook 1 minute until fragrant.

Step 03

Add ground chicken, breaking up with spoon. Cook until no longer pink, 5-7 minutes.

Step 04

Stir in tomato sauce, ketchup, Worcestershire sauce, and seasonings. Simmer 10 minutes.

Step 05

Toast buns until golden. Spoon chicken mixture onto buns and add optional toppings.

Notes

  1. Use sturdy buns to prevent sogginess
  2. Can adjust spice level with cayenne
  3. Great for quick weeknight dinner

Tools You'll Need

  • Large skillet
  • Measuring cups and spoons
  • Wooden spoon
  • Toaster or extra skillet for buns

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat (buns)
  • Contains soy (Worcestershire sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350
  • Total Fat: 18 g
  • Total Carbohydrate: 25 g
  • Protein: 22 g