
This refreshing cranberry smoothie delivers a bright burst of cranberry and orange with a creamy twist if desired. Packed with vitamin C and naturally sweet fruit, it is the drink I crave when I need a quick pick-me-up. It comes together in five minutes and never disappoints on a busy morning or as a snack.
I first whipped this up prepping for holiday guests and it was gone in minutes. Now I make it whenever I spot good oranges or need to brighten a dull day.
Ingredients
- Oranges: choose sweet ripe navel or cara cara for best flavor and easy peeling These bring brightness and natural sweetness
- Frozen cranberries: tartness balances the citrus look for whole unsweetened cranberries
- Orange juice or ginger kombucha: for tang Choose fresher juice or the kombucha version for added zest
- Vanilla extract: elevates flavor and brings smooth undertones choose real vanilla
- Optional yogurt almond milk or cashew milk: brings creamy body and more protein Look for unsweetened options for best results
Step-by-Step Instructions
- Prep the Fruit:
- Peel oranges with your hands or a paring knife making sure to remove as much of the bitter white pith as possible Quarter each orange for easier blending
- Load the Blender:
- Add oranges first followed by frozen cranberries then pour in orange juice or kombucha and finish with a splash of vanilla This layering helps everything blend evenly
- Blend Until Smooth:
- Start on low speed and gradually increase to high Blending for around one minute is key for a velvety texture If using a standard blender you may need to stop and stir once or twice
- Taste and Adjust:
- Sample the smoothie It should be bright and tangy Add a touch of maple syrup honey or agave if your oranges were not super sweet Blend again briefly to combine
- Make It Creamy:
- For extra richness add yogurt almond or cashew milk Blend again until creamy and smooth Omit kombucha if choosing this creamy path
- Serve or Chill:
- Pour immediately for the freshest flavor or refrigerate for up to a day It may separate so just stir before serving

Cranberries are my favorite winter berry since they add so much fresh flavor every year to both smoothies and baked treats. I have wonderful memories of making this after cold Saturday walks with my family and the tangy scent filling the kitchen.
Storage Tips
Any extra smoothie keeps well in the fridge for about twenty four hours Use a tight jar and shake before drinking If you need to store longer freeze in silicone trays and blend again with a splash of juice when needed
Ingredient Substitutions
If you run out of frozen cranberries frozen cherries give a nice tartness and pretty color For a creamier sip plain coconut yogurt or oat milk also work If you want a zingier smoothie fresh grated ginger or a squeeze of lime juice gives a nice kick

Serving Suggestions
This smoothie is perfect on its own or with a slice of whole grain toast For a brunch upgrade serve in small glasses with a sprig of mint or orange zest over top I love offering it alongside a breakfast spread with muffins and fruit
The Bright History of Cranberries
Cranberries are native to North America and have been enjoyed for centuries both fresh and dried In colonial times they were valued for their medicinal properties Today they shine in everything from sauces to smoothies giving us a nutritious link to history
Frequently Asked Questions
- → Can I use fresh cranberries instead of frozen?
Yes, you can substitute fresh cranberries for frozen. If you want a colder smoothie, add a few ice cubes.
- → What can I use instead of kombucha?
Orange juice is a great alternative to kombucha. It keeps the smoothie tangy and enhances the citrus flavor.
- → How can I make this smoothie creamier?
For a creamy result, replace kombucha with your choice of yogurt, almond milk, or cashew milk.
- → How can I adjust the sweetness?
If your smoothie isn’t sweet enough, simply blend in a little maple syrup, honey, or agave nectar.
- → How long does the smoothie stay fresh?
It’s best enjoyed fresh, but you can store it in the refrigerator for up to one day.