Keto Ham and Cheese Biscuits

Featured in Elegant Small Bites.

These keto-friendly ham and cheddar biscuits deliver a soft, golden bite packed with melty cheese and hearty ham. Using almond flour and cream cheese, the dough bakes up tender with minimal net carbs, perfect for anyone seeking a satisfying low carb breakfast. A quick prep and straightforward mixing mean these biscuits are simple for busy mornings or easy meal prep. Brush with melted butter just out of the oven for extra richness. Enjoy them fresh, freeze leftovers, or reheat for later—these biscuits stay flavorful and moist.

Barbara Chef
Updated on Sun, 27 Jul 2025 16:01:33 GMT
Bacon and cheese biscuits. Pin it
Bacon and cheese biscuits. | gracefulflavors.com

Keto Ham and Cheese Breakfast Biscuits are a busy morning lifesaver that let you stick to your low carb goals while enjoying something seriously comforting and satisfying. Each biscuit is pillowy soft with pockets of gooey cheddar and juicy ham chunks. They are quick to whip up and disappear even faster in my house

The first time I made these was for a family brunch on a chilly weekend and everyone was shocked they were low carb. Now my kids always request them before early soccer games

Ingredients

  • Cream cheese: soft and tangy makes the biscuit tender buy full fat for best results
  • Shredded cheddar cheese: adds melty richness and color use sharp cheddar for more flavor
  • Eggs: create structure and help everything bind look for fresh eggs with bright yolks
  • Almond flour: keeps these low carb and gives a delicate crumb choose fine-blanched for smoothest biscuits
  • Baking powder: gives a nice lift and fluffiness check that your baking powder is fresh for full rise
  • Salt: balances the flavors use fine sea salt for even seasoning
  • Heavy cream: moistens the dough and adds more richness choose real heavy cream with no added gums
  • Melted butter: boosts flavor and tenderness use real unsalted butter
  • Chopped ham: brings meaty bites and makes these hearty buy thick-cut ham from the deli and dice it yourself for best texture

Step-by-Step Instructions

Prepare the Oven:
Set your oven to 350 degrees and let it fully preheat so the biscuits bake evenly from the start
Mix Soft Cheese Base:
Combine your softened cream cheese with shredded cheddar and eggs in a large bowl Use a sturdy spatula or Danish whisk and keep stirring until the cream cheese is fully smooth and you see no clumps at all This method helps the biscuits turn out fluffy rather than dense
Add Dry and Creamy Ingredients:
Pour in almond flour baking powder salt heavy cream and melted butter Mix very gently until everything is just blended together Taking care not to overwork the dough will help keep the biscuits soft
Fold in Ham and Chill Dough:
Gently fold the ham into the batter with as few turns as possible Chilling the dough in the fridge for 10 to 15 minutes makes it easier to scoop and gives the biscuits better shape
Shape and Bake Biscuits:
Use a small cookie or ice cream scoop to portion out the dough onto a baking sheet lined with parchment or greased for easy lift Press each one down just a bit so they bake evenly Bake in the hot oven for 13 to 15 minutes until golden brown You might want to rotate the tray for even browning if your oven is uneven
Finish with Butter:
Once the biscuits come out of the oven immediately brush the tops with melted butter for a glossy soft crust and extra flavor
A bowl of bacon and cheese biscuits. Pin it
A bowl of bacon and cheese biscuits. | gracefulflavors.com

You Must Know

  • Very low in carbs and high in satisfying protein
  • Kid friendly and freezer friendly
  • Perfect for on the go breakfasts

Ham is always my favorite ingredient in these because it brings classic comfort food vibes and reminds me of Sunday breakfasts at my grandma’s house. I love using leftover holiday ham for these biscuits for an extra savory treat my family looks forward to

Storage Tips

After the biscuits have cooled completely store them in an airtight container in the fridge for up to four days. You can also freeze them in a zip bag for up to two months. To reheat just pop one in the microwave for about twenty seconds or warm in a low oven.

Ingredient Substitutions

You can use turkey or cooked bacon instead of ham if you want a different flavor. If you need dairy free try swapping in a dairy free cheese and unsweetened coconut cream for the heavy cream but results may be a bit different.

Serving Suggestions

These biscuits are great plain or split in half and served sandwich style with scrambled eggs or avocado slices inside. They are also perfect with a bowl of soup or alongside a fresh salad for lunch.

A plate of bacon and cheese biscuits. Pin it
A plate of bacon and cheese biscuits. | gracefulflavors.com

Cultural Notes

Biscuits have always been a Southern staple and this keto adaptation keeps the spirit of homemade breakfast alive for anyone watching carbs. The mix of ham and cheese makes them feel vintage but updated for the way we eat today.

Frequently Asked Questions

→ What type of cheese works best?

Shredded cheddar provides a bold flavor and melts well, but you can experiment with Swiss or Monterey Jack for different tastes.

→ Can I use a different flour?

Almond flour keeps it low carb and adds moisture. Coconut flour absorbs more liquid, so if substituting, adjust quantities and expect a denser biscuit.

→ How do I avoid dry or tough biscuits?

Mix the dough just until combined, and don't overwork it. Chilling the dough before shaping also helps keep the biscuits light and soft.

→ Is it possible to freeze these biscuits?

Absolutely! Let the biscuits cool completely, then store them in an airtight container for up to two months. Reheat in the oven for best texture.

→ What can I use instead of heavy cream?

Unsweetened almond milk can be used for lighter biscuits, but keep in mind the texture will be slightly less rich.

→ Can I add vegetables or herbs?

Chopped spinach, scallions, or parsley work well and add extra flavor. Make sure to blot any moisture before adding.

Keto Ham and Cheese Biscuits

Fluffy ham and cheddar biscuits make a perfect low carb start, packed with flavor and easy to prepare in just 30 minutes.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Barbara

Category: Tasty Snacks

Difficulty: Easy

Cuisine: Keto

Yield: 22 Servings (22 biscuits)

Dietary: Low-Carb, Gluten-Free

Ingredients

→ Dough

01 3 ounces cream cheese, softened
02 1 cup shredded cheddar cheese
03 2 large eggs
04 2 cups almond flour
05 1 teaspoon baking powder
06 1/4 teaspoon salt
07 1/4 cup heavy cream
08 1 tablespoon unsalted butter, melted
09 1 3/4 cups ham, chopped

→ Topping

10 1 tablespoon unsalted butter, melted

Instructions

Step 01

Preheat oven to 350°F (177°C). Line a baking sheet with parchment paper or grease lightly.

Step 02

In a large mixing bowl, combine softened cream cheese, shredded cheddar, and eggs. Stir thoroughly until the mixture is smooth and free from lumps.

Step 03

Add almond flour, baking powder, salt, heavy cream, and 1 tablespoon melted butter to the bowl. Mix gently just until incorporated.

Step 04

Gently fold in chopped ham, avoiding overmixing to maintain biscuit tenderness.

Step 05

Place the dough in the refrigerator and chill for 10–15 minutes to firm up.

Step 06

Using a small cookie or ice cream scoop, portion dough onto the prepared baking sheet, yielding approximately 22 biscuits. Lightly press each biscuit to slightly flatten.

Step 07

Transfer to oven and bake for 13–15 minutes or until biscuits are puffed and golden brown.

Step 08

Remove from oven and immediately brush tops with 1 tablespoon melted butter. Allow to cool briefly before serving.

Notes

  1. For lower fat content, substitute heavy cream with unsweetened almond milk.
  2. Do not overmix the dough, as this can result in dense biscuits.
  3. A small scoop yields about 22 biscuits at 1.9 net carbs each; a large scoop creates roughly 12 biscuits with a longer baking time of 16–18 minutes.

Tools You'll Need

  • Mixing bowl
  • Spatula or large spoon
  • Cookie or ice cream scoop
  • Baking sheet
  • Parchment paper or nonstick spray
  • Oven
  • Pastry brush

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cream cheese, cheddar, butter, heavy cream)
  • Contains eggs
  • Contains tree nuts (almond flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 123
  • Total Fat: 7.2 g
  • Total Carbohydrate: 2.2 g
  • Protein: 6 g