Honey Garlic Jerk Chicken Wings

Featured in Elegant Small Bites.

Season wings with jerk seasoning and baking powder. Air fry at 400°F for 15-17 minutes. Make honey garlic sauce with butter, garlic, honey, tamari and spices. Coat wings in sauce and air fry 8 more minutes until set.
Barbara Chef
Recipe by Barbara
Updated on Fri, 07 Mar 2025 17:15:22 GMT
A plate of delicious barbecue wings with a garnish of parsley. Pin it
A plate of delicious barbecue wings with a garnish of parsley. | gracefulflavors.com

These honey garlic jerk chicken wings deliver an explosive flavor combination that transforms ordinary wings into an unforgettable culinary experience. The air fryer creates perfectly crisp exteriors while maintaining juicy, tender meat inside - achieving that coveted texture without the mess and extra calories of deep frying. The bold, aromatic jerk seasoning provides complex layers of heat and spice, beautifully balanced by the sweet, sticky honey-garlic glaze that caramelizes to perfection during the final toss. Unlike typical wing recipes that rely on butter-heavy sauces, this healthier approach maintains all the indulgence while accommodating gluten-free diets. The marriage of Caribbean-inspired jerk seasoning with classic honey-garlic creates a uniquely craveable wing experience that works equally well as a crowd-pleasing party appetizer or satisfying weeknight dinner.

I discovered this recipe during a summer cookout when I wanted to offer something with a bit more personality than traditional Buffalo wings. The first batch disappeared within minutes, with guests practically fighting over the last few pieces. My brother-in-law, who considers himself a wing connoisseur, declared them the best he'd ever tasted and immediately requested the recipe. What started as an experiment has become my signature dish at gatherings. Even my neighbors recognize the distinctive aroma when I'm making a batch and have been known to 'coincidentally' stop by just as they're coming out of the air fryer!

Ingredients You'll Need

  • 2 pounds Chicken Wings, split at joints, tips removed: The perfect canvas for our bold flavors. Fresh wings work best, but thawed frozen wings are fine too.
  • 2 tablespoons Olive Oil: Helps the seasoning adhere to the wings and promotes crispy skin during air frying.
  • 3 tablespoons Jerk Seasoning: Provides the signature Caribbean flavor profile with its complex blend of spices and heat. Store-bought works well, or make your own for customized heat levels.
  • 1/3 cup Honey: Creates the sweet, sticky base for our glaze. Raw honey offers the most complex flavor, but regular honey works perfectly.
  • 4 cloves Garlic, minced: Adds aromatic pungency that balances the sweetness of the honey. Fresh garlic makes a noticeable difference compared to pre-minced.
  • 1 teaspoon Salt: Enhances all the other flavors. Kosher salt is ideal for its clean taste.
  • Optional garnish: Sliced green onions or cilantro: Adds a fresh, bright finish and visual appeal.
A plate of barbecue chicken wings with a sauce. Pin it
A plate of barbecue chicken wings with a sauce. | gracefulflavors.com

Step-by-Step Cooking Instructions

Prepare the Wings:
Begin by patting the chicken wings completely dry with paper towels – this step is crucial for achieving crispy skin. Moisture is the enemy of crispiness, so take your time to ensure the wings are as dry as possible. If you're starting with frozen wings, make sure they're fully thawed and pat them dry multiple times to remove excess moisture. Place the dried wings in a large mixing bowl where you'll have plenty of room to toss them with the seasonings. Starting with properly prepared wings is the foundation for success in this recipe.
Apply the Base Seasoning:
Drizzle the olive oil over the dried wings and toss thoroughly to ensure each wing is lightly but completely coated. The oil helps the seasoning adhere evenly and contributes to the crispy texture during cooking. Sprinkle the jerk seasoning and salt over the wings, then use your hands (wearing food-safe gloves if preferred) to massage the seasoning into the wings. This hands-on approach ensures much better coverage than simply tossing with spoons. Make sure to get the seasoning into all the nooks and crannies of the wings for maximum flavor impact in every bite.
Preheat and Arrange:
Preheat your air fryer to 375°F (190°C) for 3-5 minutes. Proper preheating is essential for achieving that initial sear that helps lock in juices and begin the crisping process immediately. Once preheated, arrange the seasoned wings in the air fryer basket in a single layer with a little space between each piece. Overcrowding is a common mistake that leads to steaming rather than crisping. Depending on your air fryer size, you'll likely need to cook the wings in batches. It's worth taking the time to cook them properly rather than trying to fit too many in at once.
Air Fry to Perfection:
Cook the wings for 10 minutes, then flip them over and continue cooking for another 8-10 minutes until they're golden brown and crispy, with an internal temperature of 165°F (74°C) at the thickest part. The cooking time may vary slightly depending on your specific air fryer model and the size of the wings. Visual cues are important – look for a deep golden color and skin that appears taut rather than soft or rubbery. If needed, add a few extra minutes of cooking time to achieve the perfect crispness. Remember that the wings will maintain their crispness even after being tossed in the glaze if they're properly cooked.
Prepare the Honey Garlic Glaze:
While the wings are cooking, combine the honey and minced garlic in a small saucepan over low heat. Warm the mixture just enough to thin the honey and help infuse it with the garlic flavor, about 2-3 minutes, stirring occasionally. You don't want to cook the mixture – just warm it until it's easily pourable and well combined. The warmth activates the garlic's aromatic compounds, allowing them to permeate the honey more effectively. Remove from heat and set aside until the wings are done. This timing allows the garlic flavor to infuse into the honey while the wings cook.
Glaze the Wings:
When the wings are done cooking, immediately transfer them to a large, heat-resistant mixing bowl. Pour the warm honey-garlic mixture over the hot wings and toss quickly to coat them evenly. The heat from the freshly cooked wings will help the glaze distribute and adhere perfectly. Work quickly while the wings are hot, as the glaze will set up slightly as the wings cool, creating that perfect sticky-sweet exterior. If you're cooking multiple batches, you can return the glazed wings to the air fryer for just 1-2 minutes to set the glaze and re-crisp if desired.
Serve with Style:
Transfer the glazed wings to a serving platter and garnish with thinly sliced green onions or fresh cilantro if desired. The fresh herbs provide a beautiful color contrast and bright flavor that cuts through the richness of the wings. Serve immediately while still hot for the best texture and flavor experience. The wings can be accompanied by traditional dipping sauces like ranch or blue cheese dressing if desired, though they're flavorful enough to stand on their own. For a complete meal, pair with simple sides like a crisp cucumber salad or coconut rice to complement the Caribbean flavor profile.

I learned about the importance of thoroughly drying the wings through a disappointing first attempt at this recipe. I was in a hurry and only gave the wings a quick pat with paper towels. The result was wings that steamed rather than crisped, with seasoning that slid right off the skin. Now I make sure to pat them dry multiple times, sometimes even leaving them uncovered in the refrigerator for an hour if I have time. This extra step ensures that perfectly crispy exterior that makes these wings so irresistible – a small effort that makes a huge difference in the final result.

Perfect Pairing Suggestions

While these wings are substantial enough to be a main course, they also pair beautifully with complementary sides. For a complete meal with Caribbean flair, serve alongside coconut rice and beans or a fresh mango slaw. The sweetness of the rice and the tropical fruit flavors complement the spicy-sweet wings perfectly. For a lighter option, a cucumber and tomato salad dressed with lime juice provides refreshing contrast to the rich wings. If serving as party food, arrange on a platter with celery and carrot sticks plus a cooling dipping sauce like ranch or a yogurt-based tzatziki to tame the heat of the jerk seasoning.

Make-Ahead Tips

While these wings are best enjoyed fresh from the air fryer, you can prepare elements ahead of time to streamline the cooking process. The jerk seasoning can be mixed and stored in an airtight container for months. You can season the wings up to 24 hours in advance and keep them covered in the refrigerator – this actually intensifies the flavor as the wings marinate in the spices. The honey-garlic glaze can be prepared up to three days ahead and stored in the refrigerator; simply warm it gently before using. For entertaining, you can air-fry the wings and hold them in a 200°F oven for up to 30 minutes before tossing with the glaze just before serving.

Clever Variations

Once you've mastered the basic recipe, experiment with these creative twists. For a tropical variation, add 2 tablespoons of pineapple juice and 1 teaspoon of grated ginger to the honey-garlic glaze. Citrus lovers can incorporate 1 tablespoon of lime zest and 2 tablespoons of lime juice into the glaze for a bright, tangy finish. For an extra layer of smokiness, add 1/2 teaspoon of smoked paprika to the jerk seasoning blend. Heat seekers might enjoy adding 1-2 teaspoons of your favorite hot sauce to the glaze. For a sweeter profile that appeals to those who prefer less spice, increase the honey to 1/2 cup and add 2 tablespoons of brown sugar to the glaze.

A plate of wings with sauce on it. Pin it
A plate of wings with sauce on it. | gracefulflavors.com

Storage Solutions

If you somehow end up with leftovers (a rare occurrence in most households!), these wings maintain their flavor beautifully when stored properly. Allow any leftover wings to cool completely, then place them in an airtight container and refrigerate for up to 3 days. To reheat, arrange the wings in a single layer in your air fryer and cook at 350°F for 3-4 minutes until heated through and re-crisped. Avoid microwaving if possible, as this makes the skin soggy and the meat tough. These wings also freeze surprisingly well – place cooled wings on a baking sheet, freeze until solid, then transfer to a freezer bag for up to 2 months. Thaw overnight in the refrigerator before reheating.

The first time I brought these wings to a family gathering, my aunt – who typically avoids anything spicy – cautiously tried one to be polite. A few minutes later, I found her in the kitchen, plate in hand, piling on more wings and asking in a whisper if I'd share the recipe. That's when I knew this combination was truly special – it delivers enough heat to satisfy spice lovers while balancing it with sweet honey that appeals to more sensitive palates. The recipe has now been passed around to extended family across three states, with each household claiming it as their new favorite wing preparation. There's something remarkable about a dish that can win over both dedicated heat-seekers and those who normally stick to milder flavors.

Recipe Tips & Questions

→ Can I bake these wings in the oven instead of an air fryer?
Yes! Bake them on a wire rack over a baking sheet at 425°F for about 40-45 minutes, flipping halfway through. Toss with the sauce and return to the oven for 5-10 minutes until the sauce sets.
→ What's a good homemade jerk seasoning blend if I can't find it at the store?
Mix 1 tbsp each of brown sugar, dried thyme, and onion powder, 2 tsp each of garlic powder, ground allspice, and black pepper, 1 tsp each of cinnamon, cayenne, and salt, and 1/2 tsp nutmeg. Adjust cayenne to your preferred heat level.
→ Why do you add baking powder to the wings?
Baking powder helps draw moisture to the surface of the skin, creating a chemical reaction during cooking that results in extra crispy skin, even without deep frying.
→ How can I make these wings less spicy?
Use less jerk seasoning (4-5 tsp instead of 8-9), omit the hot sauce, and increase the honey slightly to balance the flavors while reducing the heat level.
→ Can I make these ahead of time for a party?
You can prep the wings and sauce separately ahead of time. Air fry the wings just before serving and toss with reheated sauce. If needed, you can fully cook them and reheat in the air fryer at 375°F for 3-4 minutes until hot and crispy again.

Spicy-Sweet Air Fryer Wings

Crispy air-fried chicken wings coated in a sticky, sweet-and-spicy honey garlic sauce with Caribbean jerk flavors - a gluten-free crowd pleaser that's easy to make.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
Recipe by: Barbara

Recipe Type: Tasty Snacks

Skill Level: Moderate

Style of Cooking: Caribbean-inspired

Makes: 6 Serves

Dietary Notes: Low-Carb, Gluten-Free

What You'll Need

→ For the Wings

01 2 1/2 lb party chicken wing dings (disjointed with tips removed)
02 Salt and pepper, to taste
03 8 tsp jerk seasoning (up to 9 tsp, to taste)
04 2 tsp baking powder
05 Cooking spray

→ For the Honey Garlic Jerk Sauce

06 2 tbsp salted butter
07 5 garlic cloves, minced
08 1/4 cup honey
09 1 1/2 tsp tamari (or gluten-free soy sauce)
10 1/4 tsp gluten-free hot sauce
11 1/4 tsp ground ginger (or fresh grated ginger, if desired)
12 1/8 tsp smoked paprika

Let's Cook!

Step 01

In a large bowl, pat dry chicken wings with a paper towel. Season with salt and pepper, then toss with jerk seasoning and baking powder until evenly coated

Step 02

Preheat air fryer to 400°F. Spray the air fryer rack with cooking spray and arrange the chicken wings evenly on the rack, making sure not to overcrowd

Step 03

Air fry wings for 15-17 minutes, flipping halfway, until crispy and cooked through

Step 04

Meanwhile, melt butter in a small pot over medium heat. Add minced garlic and cook until fragrant

Step 05

Stir in honey, tamari, hot sauce, ginger, and paprika, and allow the sauce to simmer for 3-4 minutes. Remove from heat

Step 06

Once wings are crispy, add them to the sauce, coating evenly, or brush the sauce on the wings. Place the wings back in the air fryer for another 8 minutes to allow the sauce to set

Step 07

Serve hot and enjoy!

Cook's Notes

  1. Adjust jerk seasoning to your preferred spice level
  2. Don't overcrowd wings in the air fryer for best results
  3. Can substitute tamari with regular soy sauce if not concerned about gluten

Kitchen Equipment Needed

  • Air fryer
  • Small pot
  • Large mixing bowl
  • Paper towels

Allergy Notes

Always check ingredients carefully for allergens. When in doubt, please consult your healthcare provider.
  • Contains dairy (butter)
  • Contains soy (in tamari/soy sauce)

Nutrition Information (Per Serving)

These values are estimates and should be used as a general guide.
  • Calories: 330
  • Total Fat: 23 g
  • Total Carbohydrate: 9 g
  • Protein: 23 g