Iced Honeydew Mint Tea

Featured in Sip in Style.

Enjoy a cool glass of iced honeydew mint tea, where brisk green tea is blended with fresh honeydew melon and mint leaves for a truly refreshing flavor. Diced honeydew and mint are pureed and mixed with the tea, then chilled and poured over ice for maximum refreshment. A touch of sugar can be stirred in to balance natural sweetness, while extra mint leaves make a perfect garnish. Light, aromatic, and beautifully green, this drink is a delicious way to beat the heat and add vibrancy to any summer day.

Barbara Chef
Updated on Sat, 31 May 2025 12:57:36 GMT
Two glasses of green tea with mint leaves. Pin it
Two glasses of green tea with mint leaves. | gracefulflavors.com

There is nothing as refreshing as a tall glass of iced honeydew mint tea on a hot afternoon The sweet juicy notes from ripe honeydew blend perfectly with the herbal lift of green tea and mint making every sip taste bright and invigorating Natural sweetness shines through so this tea never feels heavy or overly sugary making it a favorite for picnics and lazy weekends alike

I started making this tea as a way to rescue extra honeydew melon one July and now it is my go to for any outdoor gathering My friends always ask for seconds

Ingredients

  • Water: forms the base and helps balance flavors fresh filtered water gives the cleanest taste
  • Green tea bags: create the earthy herbal foundation look for high quality loose leaf or bags with visible leaf pieces if possible
  • Honeydew melon: gives maximum sweetness and vibrant color choose fruit that feels heavy for its size and smells fragrant
  • Fresh mint leaves: provide a cooling aroma pick leaves that are bright green with no black spots for the best flavor
  • Sugar: brings sweetness adjust to your preference try raw or cane sugar for a subtle depth
  • Ice cubes: are essential for that crisp chill use filtered water for the clearest cubes

Step-by-Step Instructions

Brew the Green Tea:
Steep green tea bags in four cups hot water for three to five minutes Choose a shorter steep for a brighter taste or extended time for fuller flavor Take out the tea bags and allow the tea to cool completely at room temperature to avoid bitterness
Prepare the Honeydew and Mint:
Place diced honeydew and fresh mint leaves in your blender Blend on high until the mixture is completely smooth Creating a thick puree delivers intense fruit and mint notes in every glass
Sweeten the Tea:
While your tea is still a bit warm stir in sugar so it fully dissolves You can add less or more sugar depending on how sweet your melon was Taste a spoonful first if unsure
Combine the Ingredients:
In a large pitcher pour the cooled green tea over your honeydew mint puree Whisk or stir very well so the flavors infuse evenly
Chill Serve and Enjoy:
Fill each glass with plenty of ice Pour the finished tea over the ice and garnish with extra mint leaves Sip and enjoy the burst of refreshing flavors
Two glasses of green tea with mint. Pin it
Two glasses of green tea with mint. | gracefulflavors.com

You Must Know

  • Naturally low in caffeine when made with green tea
  • A great way to use up extra summer fruit
  • Stays bright and fresh when made ahead and stored cold

Honeydew brings a delicate sweetness that stands out more than other melons I always look for a perfectly ripe melon so the flavors are crisp and true My kids first tasted this at a picnic and now ask for it every summer break

Storage Tips

Keep leftovers in a pitcher covered tightly in the fridge for up to two days Always stir before serving as the puree may settle If serving for a crowd add fresh ice and mint in each glass for best flavor

Ingredient Substitutions

You can swap cantaloupe for honeydew for a different mellow taste Try using light agave or honey as your sweetener Green tea can be replaced with white tea if you want something even milder

Serving Suggestions

Serve in tall glasses over lots of ice with an extra sprig of mint For a party punch add thin slices of honeydew and lime For extra sparkle top with club soda or a splash of ginger ale

Two glasses of iced tea with mint leaves. Pin it
Two glasses of iced tea with mint leaves. | gracefulflavors.com

Cultural and Historical Context

In many Asian cultures honeydew and green tea are symbols of hospitality and celebration This modern beverage brings classic flavors together in a new refreshing way that bridges tradition and summer fun

Frequently Asked Questions

→ How can I make the tea less sweet?

Simply reduce the added sugar or omit it entirely, relying on honeydew's natural sweetness for a lighter flavor.

→ Can I use other types of melon?

Yes, cantaloupe or watermelon can be substituted for honeydew to give a different fruity twist to the drink.

→ Is it necessary to blend the mint with the honeydew?

Blending mint intensifies its flavor, but you can also muddle the leaves for a milder herbal note.

→ What tea works best for this preparation?

Green tea provides a clean, mellow base, but white tea or jasmine tea are flavorful alternatives as well.

→ How can I make this drink ahead of time?

Prepare and combine all components, then store in the fridge for up to 24 hours. Add ice and garnish just before serving.

Iced Honeydew Mint Tea

Chilled green tea meets honeydew and mint for a refreshing, flavorful summer drink.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Barbara


Difficulty: Easy

Cuisine: International

Yield: 4 Servings (Approximately 1.2 litres)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 1 litre water
02 4 green tea bags
03 2 cups diced ripe honeydew melon
04 120 ml fresh mint leaves, plus extra for garnish
05 4–6 tablespoons granulated sugar, to taste
06 Ice cubes, for serving

Instructions

Step 01

Bring water to a gentle boil and pour over green tea bags in a heatproof jug. Steep for 3–5 minutes according to preferred strength. Remove tea bags and allow tea to cool to room temperature.

Step 02

Meanwhile, combine diced honeydew melon and fresh mint leaves in a blender. Blend until smooth, forming a vibrant honeydew-mint puree.

Step 03

While the tea is still warm, dissolve granulated sugar, adjusting quantity to taste. Stir thoroughly until fully incorporated.

Step 04

Once the tea reaches room temperature, pour it into a large pitcher with the honeydew-mint puree. Mix well to evenly blend flavors.

Step 05

Fill glasses with ice cubes, then pour the honeydew mint tea over the ice. Garnish each serving with additional mint leaves for a fresh finish.

Notes

  1. For optimal flavor, prepare the puree immediately before mixing to preserve the freshness of the mint and melon.

Tools You'll Need

  • Blender
  • Large pitcher
  • Strainer (optional, for smoother tea)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 78
  • Total Fat: 0.2 g
  • Total Carbohydrate: 19 g
  • Protein: 0.8 g