Easy Marinated Veggie Side Dish

Featured in Vibrant Salad Creations.

Simple, fresh salad that's bursting with flavor. Marinate for a few hours and enjoy a cool, tangy treat any time!
Barbara Chef
Updated on Thu, 03 Apr 2025 16:59:45 GMT
A glass jar filled with sliced cucumbers and tomatoes. Pin it
A glass jar filled with sliced cucumbers and tomatoes. | gracefulflavors.com

Picture a dish that captures the essence of a perfect summer day – crisp, bright, and bursting with flavor. This Marinated Cucumbers, Onions, and Tomatoes salad is more than just a side dish. It's a vibrant celebration of fresh vegetables, a tangy marinade, and the kind of simple magic that turns ordinary ingredients into something extraordinary.

The first time I made this salad, it was during a sweltering summer afternoon. One bite, and suddenly the heat didn't matter. The cool cucumbers, the burst of tomato sweetness, the sharp onion bite – it was like a refreshing breeze on a hot day. This isn't just a salad; it's summer in a bowl.

Ingredient Spotlight: Fresh is Best

  • Cucumbers: Look for firm, crisp cucumbers. English or Persian varieties are perfect, with their thin, tender skin and minimal seeds.
  • Tomatoes: Cherry or grape tomatoes bring the sweetest punch. Imagine little flavor bombs ready to explode in your mouth.
  • Onions: Thinly sliced red or white onions add that perfect sharp contrast. They're the secret weapon that makes this salad sing.
  • Vinegar: Apple cider or red wine vinegar brings the tang that makes everything pop.
  • Olive Oil: Extra virgin, because quality matters even in the simplest dishes.

Each ingredient tells a story. The cucumbers bring crunch, the tomatoes bring sweetness, and the onions bring attitude. Together, they're a flavor symphony.

A glass jar filled with cucumbers, tomatoes, and peppers. Pin it
A glass jar filled with cucumbers, tomatoes, and peppers. | gracefulflavors.com

Mastering the Marinated Salad: Detailed Method

Veggie Prep:
This is where precision meets art. Slice those cucumbers thin – we're talking translucent, delicate rounds. Halve the tomatoes to release their juicy potential. Onions? Slice them so thin you can almost see through them.
Marinade Magic:
In a bowl, whisk like you mean it. Vinegar, olive oil, minced garlic – each ingredient needs to be friends with the others. A pinch of salt, a crack of pepper. Optional red pepper flakes for those who like a little heat.
The Big Toss:
Combine everything gently. No harsh movements – we're creating a delicate dance of flavors, not wrestling these beautiful vegetables.
Patience is Key:
Refrigerate and wait. The hardest part of cooking is always waiting. But trust me, those 30 minutes (or better yet, a few hours) will transform this simple salad into something magical.

My grandmother used to say the best recipes are the simplest ones. This salad? It's her culinary wisdom in a bowl.

A jar of vegetables including cucumbers, tomatoes, and peppers. Pin it
A jar of vegetables including cucumbers, tomatoes, and peppers. | gracefulflavors.com

Meal Prep and Storage Wisdom

This salad is a meal prepper's dream. Store in the fridge for up to 3 days. Pro tip: The flavors actually get better with time, making it perfect for making ahead.

Cooking isn't just about following a recipe. It's about creating moments, telling stories, and showing love through food. This Marinated Cucumber Salad is more than a dish. It's a memory waiting to be made.

Frequently Asked Questions

→ How long can I keep this salad?
It stays fresh in the refrigerator for 2-3 days. Best enjoyed within 24 hours.
→ Can I use different vinegars?
Yes! Apple cider, red wine, or white wine vinegar all work great.
→ Is this salad healthy?
Absolutely! It's low-calorie, vegan, and packed with fresh vegetables.
→ Can I make it spicier?
Add more red pepper flakes or a dash of hot sauce for extra kick.
→ What herbs work best?
Parsley and dill are great, but you can also try basil or chives.

Refreshing Summer Veggie Salad

Crisp cucumbers, juicy tomatoes, and zesty onions in a light, refreshing marinade. The ultimate summer side dish.

Prep Time
10 Minutes
Cook Time
4 Minutes
Total Time
14 Minutes
By: Barbara

Category: Fresh Salads

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Vegetables

01 2 cucumbers, thinly sliced
02 1 pint cherry or grape tomatoes, halved
03 1 small red or white onion, thinly sliced

→ Marinade

04 1/4 cup apple cider vinegar or red wine vinegar
05 2 tbsp extra virgin olive oil
06 1 clove garlic, minced
07 1 tbsp chopped fresh parsley or dill
08 Salt and pepper to taste
09 1/2 tsp red pepper flakes (optional)

Instructions

Step 01

Wash and slice the cucumbers, halve the tomatoes, and thinly slice the onion.

Step 02

In a mixing bowl, whisk together vinegar, olive oil, garlic, salt, and pepper. Add red pepper flakes if using.

Step 03

Combine cucumbers, tomatoes, and onions in a large bowl.

Step 04

Pour the marinade over the vegetables and toss gently to coat evenly.

Step 05

Cover and refrigerate for at least 30 minutes, preferably a few hours or overnight.

Step 06

Toss again before serving and garnish with fresh herbs.

Notes

  1. Total Time: 14 minutes
  2. Best when marinated for a few hours
  3. Perfect summer side dish

Tools You'll Need

  • Large mixing bowl
  • Cutting board
  • Knife
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • No major allergens

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 95
  • Total Fat: 7 g
  • Total Carbohydrate: 6 g
  • Protein: 1 g