Mushroom & Onion White Pizza on Cottage Cheese Crust

By: Barbara Updated on Wed, 18 Mar 2026 04:33:54 GMT Hearty Mains
Barbara, recipe developer and home cook at Graceful Flavors
Barbara

Hi, I'm Barbara, the recipe developer and home cook behind Graceful Flavors. I share approachable recipes with clear steps, familiar ingredients, and delicious results for real everyday kitchens.

Updated on Wed, 18 Mar 2026 04:33:54 GMT

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A slice of pizza with mushrooms and onions. Pin it
A slice of pizza with mushrooms and onions.

This mushroom and onion white pizza on a cottage cheese crust makes for a delicious and protein-packed meal that’s perfect when you want something comforting but lighter than traditional pizza. The crust offers a unique texture while keeping things gluten free and full of flavor, making it a great go-to for busy weeknights or casual weekend dinners.

I first tried this pizza when I wanted something different from the usual dough base and was surprised at how much I enjoyed the creamy texture of the crust. Now it’s a frequent request at home, especially when I want a quick homemade dinner packed with veggies.

Ingredients

  • 2 cups cottage cheese: supplying moisture and protein making the crust tender yet sturdy for best results use full-fat and well-drained cottage cheese
  • 1 cup almond flour: providing a nutty flavor and gluten-free structure choose finely ground almond flour for a smooth dough
  • 1 large egg: to bind the crust ingredients adding richness and structure
  • 1 teaspoon garlic powder: infuses the crust with fragrant flavor choose fresh jars for maximum aroma
  • 1 teaspoon salt: enhances all the other flavors balancing the savory notes
  • 1 cup sliced mushrooms: the umami star of the topping select firm, fresh mushrooms without dark spots
  • 1 cup sliced onions: add sweetness and texture to complement the mushrooms sweet onions work beautifully here
  • 1 teaspoon olive oil: used to sauté the toppings bringing out their natural sugars
  • 1 cup shredded mozzarella cheese: melts nicely topping the veggies with a gooey finish whole milk mozzarella is preferred
  • 1 teaspoon dried oregano: adds herbal notes that brighten the pizza
  • 1 teaspoon black pepper: fresh cracked for a slight kick

Step-by-Step Instructions

Preheat and Prepare:
Preheat your oven to 400 degrees Fahrenheit or 200 degrees Celsius. Lightly grease a baking sheet or a pizza stone if you have one to keep the crust from sticking and promote even cooking.
Make the Crust:
In a medium bowl combine the cottage cheese, almond flour, egg, garlic powder, and salt. Mix thoroughly until a dough forms with a slightly sticky but workable consistency.
Shape and Bake:
Spread the dough evenly onto your prepared baking surface forming a circular crust about a quarter inch thick. Bake it in your preheated oven for 15 minutes or until the edges just turn golden and set.
Add Toppings:
While the crust bakes, heat the olive oil in a skillet over medium heat. Add the sliced mushrooms and onions and sauté until they become soft and fragrant, about 5 to 7 minutes. Remove the crust from the oven, then spread the sautéed mushrooms and onions evenly on top. Sprinkle with shredded mozzarella, dried oregano, and freshly cracked black pepper. Return to the oven and bake another 10 minutes until the cheese bubbles and turns a light golden color.
Slice and Serve:
Allow the pizza to cool for a few minutes so the cheese sets slightly. Slice into pieces and serve warm, enjoying the contrast of crispy crust and flavorful toppings.
A slice of pizza with mushrooms and onions.
A slice of pizza with mushrooms and onions.

The almond flour crust combined with the creamy cottage cheese is my favorite part of this pizza. It gives a soft yet firm base supporting the toppings beautifully and adds subtle richness. One time I served this pizza at a casual family dinner, and even my pickiest eaters loved the flavor and texture, which was a win.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the oven to preserve the crust’s texture or enjoy cooled.

Ingredient Substitutions

If almond flour is unavailable, finely ground oat flour or gluten-free all-purpose flour can work but the texture will differ slightly. You can swap mozzarella for provolone or fontina for a different flavor profile.

Serving Suggestions

Pair this pizza with a fresh green salad dressed with lemon vinaigrette or some roasted vegetables for a complete meal that balances richness and freshness.

Cultural and Historical Context

White pizza, or pizza bianca, originates from Italy as a cheese and garlic base without the traditional tomato sauce. This version keeps that tradition alive using a creative crust and fresh, savory toppings.

A slice of pizza with mushrooms on top.
A slice of pizza with mushrooms on top.

Frequently Asked Questions

What makes the crust different from traditional pizza crust?

The crust uses cottage cheese and almond flour instead of typical wheat flour, providing a tender texture and added protein with a subtle tang.

Can I substitute other vegetables for the mushrooms and onions?

Absolutely! Feel free to swap mushrooms and onions for spinach, bell peppers, or any sautéed veggies you prefer.

How do I prevent the crust from becoming soggy?

Baking the crust first until slightly golden helps set it. Also, sautéing the vegetables reduces moisture before topping.

What is the best cheese to use for this topping?

Shredded mozzarella melts beautifully and balances the flavors, but you can try provolone or fontina for a different taste.

Can this be prepared ahead of time?

You can prepare the crust dough and store it refrigerated for a day, but it’s best to bake and top fresh for optimal texture.

4.50 from 45 votes

Mushroom Onion White Pizza

Prep Time:
10 Minutes
Cook Time:
25 Minutes
Total Time:
35 Minutes
Servings:
4
A slice of pizza with mushrooms and onions.

A savory white pizza topped with mushrooms, onions, and melted mozzarella on a tender cottage cheese base.

Ingredients

  • Crust

  • 2 cups (approx. 480 g) cottage cheese
  • 1 cup (approx. 96 g) almond flour
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • Toppings

  • 1 cup (approx. 70 g) sliced mushrooms
  • 1 cup (approx. 110 g) sliced onions
  • 1 teaspoon olive oil
  • 1 cup (approx. 113 g) shredded mozzarella cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper

Instructions

1.

1. Preheat Oven and Prepare Baking Surface: Set the oven to 400°F (200°C) and lightly grease a baking sheet or pizza stone.

2.

2. Prepare the Crust Dough: In a mixing bowl, combine cottage cheese, almond flour, egg, garlic powder, and salt. Stir until a uniform dough forms.

3.

3. Shape and Partially Bake Crust: Transfer the dough to the prepared baking surface and spread into a round crust shape. Bake for 15 minutes or until edges are lightly golden.

4.

4. Sauté Vegetables and Add Toppings: In a skillet, sauté mushrooms and onions with olive oil until softened. Remove crust from oven, evenly distribute sautéed vegetables, then top with shredded mozzarella, oregano, and black pepper. Return to oven and bake for 10 more minutes until cheese is melted and golden.

5.

5. Cool and Serve: Allow the pizza to cool briefly before slicing. Serve warm.

Notes

  1. Add optional toppings such as spinach or bell peppers to customize flavor. Refrigerate leftovers in an airtight container for up to 3 days.

Tools You'll Need

  • Oven
  • Mixing bowl
  • Baking sheet or pizza stone
  • Skillet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy and egg allergens.
  • Contains almond flour (tree nuts).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 250
  • Total Fat: 15 g
  • Total Carbohydrate: 10 g
  • Protein: 18 g