Tater Tot Breakfast Bowl with Sausage Gravy

Featured in Start Your Day with Grace.

This bowl starts with oven-fried crispy tater tots. Next, soft scrambled eggs seasoned simply with salt and pepper are added. A spicy creamy sausage sauce goes on top, with optional cayenne and pepper flakes for a kick. Melty taco cheese shreds bring extra yum, and a spoonful of fresh salsa adds brightness. Just bake, scramble, pile it all in, and dig in for a warm, hearty start to your day. Perfect for breakfast or brunch with loved ones.

Barbara Chef
Updated on Wed, 10 Sep 2025 17:13:24 GMT
A bowl of food with a white plate. Pin it
A bowl of food with a white plate. | gracefulflavors.com

When I’m craving a filling and cozy breakfast, I turn to this Sausage Gravy Tater Tot Bowl. Crunchy tots form the base, topped with soft scrambled eggs, creamy sausage gravy, and gooey taco cheese. It’s a sure hit for family brunch or chill weekend mornings.

Every time I bring this bowl out, my family can’t get enough and piles theirs sky-high. The spicy gravy with crispy tots gets everyone excited to eat.

What You Need

  • Sausage gravy: Thick and flavorful Use quality breakfast sausage for the best taste
  • Taco cheese blend: Melts nicely for a cheesy finish Look for Monterey Jack mixed with Cheddar
  • Salt and pepper: Brightens up all the flavors Fresh cracked pepper is a nice touch
  • Eggs: Light and fluffy Choose farm-fresh eggs if you can
  • Tater tots: Crispy and golden Pick ones that bake well in the oven
  • Fresh Mexican-style salsa: Adds a zesty, cool pop Go for salsa loaded with tomatoes and cilantro
  • Pepper flakes and cayenne powder: Give the gravy a spicy kick Use as much as you want

How to Make It

Start with the eggs:
Beat the eggs well until smooth then cook gently over medium heat Add salt and pepper Cook until just set but still soft and silky
Cook the sausage gravy:
While the tots bake, brown the sausage in a skillet, breaking it apart as it cooks Stir in flour to thicken Pour in milk slowly and stir until you get a creamy gravy Spice it up with salt, pepper, red flakes, and a pinch of cayenne if you like heat
Bake the tater tots:
Heat your oven to 425 degrees Fahrenheit Spread the tots out on a sheet and pop them in Bake for about 30 minutes until they’re golden and crunchy
Build the bowls:
Layer crispy tots first then spoon over the soft eggs Top with plenty of sausage gravy
Top and enjoy:
Sprinkle taco cheese over the hot bowls and let it melt If you want a fresh twist, add salsa Serve immediately while everything’s piping hot
White bowl filled with a hearty meal. Pin it
White bowl filled with a hearty meal. | gracefulflavors.com

The gravy is the real star here. I like to add some extra spice, and it always brings back memories of weekend mornings with that homey breakfast scent lingering all day.

Keeping It Fresh

Store leftover parts in separate airtight containers in the fridge for up to three days. Warm the tots in the oven or air fryer to keep them crispy. Heat the eggs and gravy gently on the stove or microwave before serving.

Switch It Up

If you’d rather, use crunchy hash browns instead of tots. For a lighter bowl, swap sausage for turkey sausage. Vegetarians can try plant-based sausage and mushroom gravy. Dairy-free cheese also melts well on top.

Bowl with food and green garnish. Pin it
Bowl with food and green garnish. | gracefulflavors.com

How to Serve

Add slices of avocado or pickled jalapenos for a flavor boost. Fresh cilantro or green onions give a nice finishing touch. Pair it all with fresh orange juice and coffee to make a real breakfast treat.

Frequently Asked Questions

→ Can I use frozen tater tots for this dish?

Definitely. Just bake frozen tots until they're nice and crispy for the best bite.

→ How can I make the sausage gravy spicier?

Stir in some pepper flakes or cayenne to the sausage sauce. Adjust it to how spicy you like.

→ Is it possible to prepare the scrambled eggs ahead of time?

Yeah, you can scramble the eggs before and warm them gently when putting it all together to keep them moist.

→ What cheese blends pair well with this breakfast bowl?

Taco cheese works great but you can also try cheddar, Monterey Jack, or pepper jack for different flavors.

→ Can I add vegetables for extra flavor?

Sure thing. Toss in sautéed peppers, onions, or spinach for a tasty boost and more nutrients.

→ How should leftovers be stored?

Keep each part in separate sealed containers and heat them up before putting everything back together for best taste.

Sausage Gravy Tater Bowl

Golden tater tots paired with soft scrambled eggs, rich sausage sauce, and melted cheese all in one bowl.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes
By: Barbara

Category: Morning Favorites

Difficulty: Easy

Cuisine: American

Yield: Makes several filling breakfast bowls

Dietary: ~

Ingredients

→ Base

01 Tater tots, as many as you need

→ Eggs

02 15 large eggs, whisked up
03 Salt, however much you like
04 Black pepper, to your taste

→ Sausage Gravy

05 Your favorite sausage gravy, double batch
06 If you want some kick, add red pepper flakes
07 Cayenne powder also works if you like it spicy

→ Topping

08 Shredded taco cheese blend for sprinkling
09 Fresh spicy salsa on the side if you want

Instructions

Step 01

Set your oven to 425°F (218°C). Spread the tots on a baking tray. Cook for about 30 minutes until they're golden and crispy, following the package notes.

Step 02

While the tots are in the oven, cook your sausage gravy. Toss in some red pepper flakes or cayenne if you want more heat.

Step 03

Heat a big nonstick pan over medium. Cook the beaten eggs with salt and pepper until they’re mostly set but still a little moist.

Step 04

Start with a layer of crispy tots in each bowl. Add a big scoop of eggs and then ladle on the sausage gravy.

Step 05

Throw some shredded taco cheese on top. Spoon fresh salsa over if you want. Serve it warm.

Notes

  1. Keep tots crispy by baking them right before serving.
  2. Spice up your sausage gravy by changing the amount of red pepper flakes and cayenne.

Tools You'll Need

  • Oven
  • Big nonstick pan
  • Tray for baking
  • Mixing bowls
  • Spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has eggs and dairy in it.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: ~
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~